Breakfast sandwich

Breakfast Sandwich

Fast foods, english muffin, with egg, cheese, and sausage

Breakfast tart, low fat BURGER KING, CROISSAN'WICH with Egg and Cheese BURGER KING, CROISSAN'WICH with Sausage and Cheese BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast foods, bagel, with ham, egg, and cheese Fast foods, biscuit with egg and steak Fast foods, biscuit, with egg Fast foods, biscuit, with egg and bacon Fast foods, biscuit, with egg and ham Fast Foods, biscuit, with egg and sausage Fast foods, biscuit, with egg, cheese, and bacon Fast foods, biscuit, with ham Fast foods, biscuit, with sausage Fast foods, croissant, with egg and cheese Fast foods, croissant, with egg, cheese, and bacon Fast foods, croissant, with egg, cheese, and ham Fast foods, croissant, with egg, cheese, and sausage Fast foods, egg and cheese sandwich Fast foods, english muffin, with cheese and sausage Fast foods, english muffin, with egg, cheese, and canadian bacon Fast foods, english muffin, with egg, cheese, and sausage Fast foods, ham and cheese sandwich Fast foods, ham, egg, and cheese sandwich McDONALD'S, Bacon Egg & Cheese Biscuit McDONALD'S, Bacon, Egg & Cheese McGRIDDLES McDONALD'S, BIG BREAKFAST McDONALD'S, Deluxe Breakfast, with syrup and margarine McDONALD'S, Egg McMUFFIN McDONALD'S, Sausage Biscuit McDONALD'S, Sausage Biscuit with Egg McDONALD'S, Sausage McGRIDDLES McDONALD'S, Sausage McMUFFIN McDONALD'S, Sausage McMuffin with Egg McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
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14.3%
286 kcal

Energy

25.9%
18.1 g

Fat

34.6%
6.9 g

Saturates

1.7%
1.5 g

Sugar

19.6%
1.2 g

Salt

carbs
24%
fat
57%
protein
19%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 286 (1196 kJ)
14%
from Carbohydrate 70 (292 kJ)
from Fat 163 (682 kJ)
from Protein 54 (224 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 17.4 g
6%
Dietary Fiber 0.2 g
1%
Starch 13.5 g
Sugars 1.5 g
Sucrose 70.0 mg
Glucose 380.0 mg
Fructose 190.0 mg
Lactose 310.0 mg
Maltose 530.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 18.1 g
26%
Saturated Fat 6.9 g
35%
Butyric Acid 214.0 mg
Caproic Acid 73.0 mg
Caprylic Acid 60.0 mg
Capric Acid 77.0 mg
Lauric Acid 87.0 mg
Tridecylic Acid ~
Myristic Acid 420.0 mg
Pentadecanoic Acid 37.0 mg
Palmitic Acid 3,985.0 mg
Margaric Acid 60.0 mg
Stearic Acid 1,895.0 mg
Arachidic Acid 20.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 6.8 g
Myristoleic Acid 42.0 mg
15:1 0.0 mg
Palmitoleic Acid 402.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 6,220.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 100.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.8 g
Linoleic Acid 2,132.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 120.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 45.0 mg
Eicosadienoic Acid 245.0 mg
Eicosatrienoic Acid 22.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 80.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 52.0 mg
Docosahexaenoic Acid 70.0 mg
Trans Fat ~
Omega-3 Fatty Acids 120.0 mg
Omega-6 Fatty Acids 2,132.0 mg
Sterols % Daily Value
Cholesterol 163.0 mg
54%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 13.4 g
27%
Essential Aminos
Histidine 330.0 mg
39%
Isoleucine 540.0 mg
47%
Leucine 978.0 mg
38%
Lysine 750.0 mg
33%
Methionine 287.0 mg
25%
Phenylalanine 588.0 mg
30%
Threonine 523.0 mg
44%
Tryptophan 163.0 mg
54%
Valine 653.0 mg
45%
Non-essential Aminos
Alanine 598.0 mg
Arginine 653.0 mg
Aspartic Acid 1,063.0 mg
Cystine 198.0 mg
Glutamic Acid 2,497.0 mg
Glycine 540.0 mg
Proline 898.0 mg
Serine 703.0 mg
Tyrosine 405.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 48.8 g
Ash 2.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 10.0 mg
Choline 103.3 mg
Vitamin A 270 IU
5%
Vitamin B1 (thiamine) 0.4 mg
26%
Vitamin B2 (riboflavin) 0.3 mg
16%
Vitamin B3 (niacin) 3.2 mg
16%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 57 mcg
14%
Vitamin B12 (cobalamin) 1 mcg
16%
Vitamin C 0.0 mg
0%
Vitamin D 22 IU
6%
Vitamin E 1 IU
5%
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 168.0 mg
17%
Copper 0.2 mg
11%
Fluoride ~
Iron 2.6 mg
15%
Magnesium 17.0 mg
4%
Manganese 0.2 mg
10%
Phosphorus 180.0 mg
18%
Potassium 147.0 mg
4%
Sodium 470.0 mg
20%
Zinc 1.0 mg
7%
Breakfast Sandwich

About Breakfast Sandwich

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. Read More

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. These sandwiches were typically regional specialties until fast food restaurants began serving breakfast. Because the types of bread common, such as biscuits, bagels, and English muffins were similar in size to a fast food hamburger buns, they made an obvious choice for fast food restaurants. Unlike other breakfast items, they were perfect for the innovation of the drive-through. These sandwiches have also become a staple of many convenience stores, that serve them as take-away items.