Breakfast sandwich

Breakfast Sandwich

Fast foods, croissant, with egg, cheese, and sausage

16.4%
327 kcal

Energy

34.1%
23.9 g

Fat

57%
11.4 g

Saturates

29%
1.7 g

Salt

carbs
19%
fat
66%
protein
16%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 327 (1368 kJ)
16%
from Carbohydrate 62 (259 kJ)
from Fat 215 (899 kJ)
from Protein 51 (213 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 15.5 g
6%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 23.9 g
34%
Saturated Fat 11.4 g
57%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 8.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid ~
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.9 g
Linoleic Acid ~
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.2 g
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids ~
Sterols % Daily Value
Cholesterol 135.0 mg
45%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.7 g
25%
Essential Aminos
Histidine 363.0 mg
43%
Isoleucine 592.0 mg
52%
Leucine 1,001.0 mg
39%
Lysine 881.0 mg
39%
Methionine 320.0 mg
28%
Phenylalanine 592.0 mg
30%
Threonine 493.0 mg
41%
Tryptophan 163.0 mg
54%
Valine 691.0 mg
48%
Non-essential Aminos
Alanine 584.0 mg
Arginine 673.0 mg
Aspartic Acid 965.0 mg
Cystine 188.0 mg
Glutamic Acid 2,360.0 mg
Glycine 499.0 mg
Proline 877.0 mg
Serine 670.0 mg
Tyrosine 487.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 45.9 g
Ash 2.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine 8.4 mg
Choline 84.0 mg
Vitamin A 264 IU
5%
Vitamin B1 (thiamine) 0.6 mg
41%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 2.5 mg
13%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 27 mcg
7%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.1 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 90.0 mg
9%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.9 mg
11%
Magnesium 15.0 mg
4%
Manganese 0.2 mg
8%
Phosphorus 181.0 mg
18%
Potassium 177.0 mg
5%
Sodium 697.0 mg
29%
Zinc 1.3 mg
9%
Breakfast Sandwich

About Breakfast Sandwich

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. Read More

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. These sandwiches were typically regional specialties until fast food restaurants began serving breakfast. Because the types of bread common, such as biscuits, bagels, and English muffins were similar in size to a fast food hamburger buns, they made an obvious choice for fast food restaurants. Unlike other breakfast items, they were perfect for the innovation of the drive-through. These sandwiches have also become a staple of many convenience stores, that serve them as take-away items.