Breakfast sandwich

Breakfast Sandwich

Fast foods, croissant, with egg, cheese, and sausage

Nutrition facts per 100 g · edible portion

Dishes
g
Compare
36 forms & preparations
Breakfast tart, low fat BURGER KING, CROISSAN'WICH with Egg and Cheese BURGER KING, CROISSAN'WICH with Sausage and Cheese BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast foods, bagel, with ham, egg, and cheese Fast foods, biscuit with egg and steak Fast foods, biscuit, with egg Fast foods, biscuit, with egg and bacon Fast foods, biscuit, with egg and ham Fast Foods, biscuit, with egg and sausage Fast foods, biscuit, with egg, cheese, and bacon Fast foods, biscuit, with ham Fast foods, biscuit, with sausage Fast foods, croissant, with egg and cheese Fast foods, croissant, with egg, cheese, and bacon Fast foods, croissant, with egg, cheese, and ham Fast foods, croissant, with egg, cheese, and sausage Fast foods, egg and cheese sandwich Fast foods, english muffin, with cheese and sausage Fast foods, english muffin, with egg, cheese, and canadian bacon Fast foods, english muffin, with egg, cheese, and sausage Fast foods, ham and cheese sandwich Fast foods, ham, egg, and cheese sandwich McDONALD'S, Bacon Egg & Cheese Biscuit McDONALD'S, Bacon, Egg & Cheese McGRIDDLES McDONALD'S, BIG BREAKFAST McDONALD'S, Deluxe Breakfast, with syrup and margarine McDONALD'S, Egg McMUFFIN McDONALD'S, Sausage Biscuit McDONALD'S, Sausage Biscuit with Egg McDONALD'S, Sausage McGRIDDLES McDONALD'S, Sausage McMUFFIN McDONALD'S, Sausage McMuffin with Egg McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
Contains Milk Egg Wheat

Dietary labels are inferred automatically from Fast foods, croissant, with egg, cheese, and sausage's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

16%
327 kcal Calories
25%
12.7 g Protein
6%
15.5 g Carbs
31%
23.9 g Fat

Fair nutrient density 17/100

How many beneficial nutrients Fast foods, croissant, with egg, cheese, and sausage delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Fast foods, croissant, with egg, cheese, and sausage come from — the split across carbs, fat & protein.

What Fast foods, croissant, with egg, cheese, and sausage is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Thiamin (B1)52% Protein25% Vitamin B1223% Selenium23% Niacin (B3)16% Pantothenic Acid (B5)16% Riboflavin (B2)15% Choline15% Phosphorus14% Zinc12% Iron11%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate15.5 g
6%
Fats & Fatty AcidsAmount% DV
Total Fat23.9 g
31%
Saturated Fat11.4 g
57%
Monounsaturated Fat8.9 g
Polyunsaturated Fat1.9 g
Trans Fat0.2 g
Protein & Amino AcidsAmount% DV
Protein12.7 g
25%
Histidine363.0 mg
Isoleucine592.0 mg
Leucine1,001.0 mg
Lysine881.0 mg
Methionine320.0 mg
Phenylalanine592.0 mg
Threonine493.0 mg
Tryptophan163.0 mg
Valine691.0 mg
VitaminsAmount% DV
Vitamin A (RAE)~
Vitamin C0.1 mg
0%
Vitamin D~
Vitamin E~
Vitamin K~
Thiamin (B1)0.6 mg
52%
Riboflavin (B2)0.2 mg
15%
Niacin (B3)2.5 mg
16%
Vitamin B60.1 mg
4%
Folate (B9)27.0 mcg
7%
Vitamin B120.6 mcg
23%
Pantothenic Acid (B5)0.8 mg
16%
Choline84.0 mg
15%
Betaine8.4 mg
MineralsAmount% DV
Calcium90.0 mg
7%
Iron1.9 mg
11%
Magnesium15.0 mg
4%
Phosphorus181.0 mg
14%
Potassium177.0 mg
4%
Sodium697.0 mg
30%
Zinc1.3 mg
12%
Copper0.1 mg
8%
Manganese0.2 mg
7%
Selenium12.9 mcg
23%
SterolsAmount% DV
Cholesterol135.0 mg
45%
Phytosterols~
OtherAmount% DV
Alcohol~
Caffeine~
Theobromine~
Ash2.3 g

About Fast foods, croissant, with egg, cheese, and sausage

Adding a sausage patty to the egg-and-cheese croissant makes it the richest breakfast sandwich in this group — a buttery croissant wrapped around egg, melted cheese and seasoned pork sausage. It's indulgent and very filling.

Per 100 grams it carries about 327 calories, with roughly 23.9 grams of fat — the most of any breakfast sandwich here — and 12.7 grams of protein. Carbohydrate is about 15.5 grams. Cholesterol is around 135 milligrams per 100 grams, and sodium is high at about 697 milligrams, with the sausage, cheese and pastry all contributing.

Between the butter-laden croissant, the cheese and the sausage, this is the most calorie- and fat-dense breakfast choice in the batch, so it's one to enjoy occasionally. The sausage and egg do supply solid protein; dropping the sausage, choosing a leaner bread, and adding fruit on the side are the easy ways to lighten it.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Fast foods, croissant, with egg, cheese, and sausage?

There are 327 calories in 100 g of Fast foods, croissant, with egg, cheese, and sausage, or about 559 calories in 1 sandwich (171 g).

How much protein is in Fast foods, croissant, with egg, cheese, and sausage?

Fast foods, croissant, with egg, cheese, and sausage contains 12.7 g of protein per 100 g.

How many carbs are in Fast foods, croissant, with egg, cheese, and sausage?

Fast foods, croissant, with egg, cheese, and sausage has 15.5 g of carbohydrates per 100 g.

How much fat is in Fast foods, croissant, with egg, cheese, and sausage?

Fast foods, croissant, with egg, cheese, and sausage provides 23.9 g of total fat per 100 g.

What is Fast foods, croissant, with egg, cheese, and sausage a good source of?

Fast foods, croissant, with egg, cheese, and sausage is an excellent source of Thiamin (B1) (52% DV), Protein (25% DV), Vitamin B12 (23% DV) and Selenium (23% DV) and a good source of Niacin (B3), Pantothenic Acid (B5), Riboflavin (B2), Choline, Phosphorus and Zinc (per 100 g). Daily Values are based on a 2,000-calorie diet.

Related dishes

Compare Fast foods, croissant, with egg, cheese, and sausage with…