Breakfast sandwich

Breakfast Sandwich

Fast foods, english muffin, with cheese and sausage

Breakfast tart, low fat BURGER KING, CROISSAN'WICH with Egg and Cheese BURGER KING, CROISSAN'WICH with Sausage and Cheese BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast foods, bagel, with ham, egg, and cheese Fast foods, biscuit with egg and steak Fast foods, biscuit, with egg Fast foods, biscuit, with egg and bacon Fast foods, biscuit, with egg and ham Fast Foods, biscuit, with egg and sausage Fast foods, biscuit, with egg, cheese, and bacon Fast foods, biscuit, with ham Fast foods, biscuit, with sausage Fast foods, croissant, with egg and cheese Fast foods, croissant, with egg, cheese, and bacon Fast foods, croissant, with egg, cheese, and ham Fast foods, croissant, with egg, cheese, and sausage Fast foods, egg and cheese sandwich Fast foods, english muffin, with cheese and sausage Fast foods, english muffin, with egg, cheese, and canadian bacon Fast foods, english muffin, with egg, cheese, and sausage Fast foods, ham and cheese sandwich Fast foods, ham, egg, and cheese sandwich McDONALD'S, Bacon Egg & Cheese Biscuit McDONALD'S, Bacon, Egg & Cheese McGRIDDLES McDONALD'S, BIG BREAKFAST McDONALD'S, Deluxe Breakfast, with syrup and margarine McDONALD'S, Egg McMUFFIN McDONALD'S, Sausage Biscuit McDONALD'S, Sausage Biscuit with Egg McDONALD'S, Sausage McGRIDDLES McDONALD'S, Sausage McMUFFIN McDONALD'S, Sausage McMuffin with Egg McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
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16.9%
338 kcal

Energy

29.5%
20.7 g

Fat

40.8%
8.2 g

Saturates

2.2%
2.0 g

Sugar

27.8%
1.7 g

Salt

carbs
30%
fat
55%
protein
16%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 338 (1415 kJ)
17%
from Carbohydrate 101 (423 kJ)
from Fat 186 (779 kJ)
from Protein 53 (222 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 25.3 g
9%
Dietary Fiber 0.5 g
2%
Starch 20.1 g
Sugars 2.0 g
Sucrose 70.0 mg
Glucose 430.0 mg
Fructose 270.0 mg
Lactose 430.0 mg
Maltose 770.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 20.7 g
30%
Saturated Fat 8.2 g
41%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 85.0 mg
Capric Acid 107.0 mg
Lauric Acid 120.0 mg
Tridecylic Acid ~
Myristic Acid 587.0 mg
Pentadecanoic Acid 47.0 mg
Palmitic Acid 4,687.0 mg
Margaric Acid 75.0 mg
Stearic Acid 2,350.0 mg
Arachidic Acid 80.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 12.0 mg
Monounsaturated Fat 7.9 g
Myristoleic Acid 60.0 mg
15:1 0.0 mg
Palmitoleic Acid 452.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 7,272.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 120.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.1 g
Linoleic Acid 2,465.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 157.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 52.0 mg
Eicosadienoic Acid 305.0 mg
Eicosatrienoic Acid 47.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 52.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 35.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 157.0 mg
Omega-6 Fatty Acids 2,465.0 mg
Sterols % Daily Value
Cholesterol 43.0 mg
14%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 13.3 g
27%
Essential Aminos
Histidine 338.0 mg
40%
Isoleucine 497.0 mg
44%
Leucine 930.0 mg
36%
Lysine 688.0 mg
30%
Methionine 235.0 mg
21%
Phenylalanine 545.0 mg
28%
Threonine 477.0 mg
40%
Tryptophan 145.0 mg
48%
Valine 592.0 mg
41%
Non-essential Aminos
Alanine 547.0 mg
Arginine 585.0 mg
Aspartic Acid 943.0 mg
Cystine 185.0 mg
Glutamic Acid 2,900.0 mg
Glycine 600.0 mg
Proline 1,033.0 mg
Serine 590.0 mg
Tyrosine 363.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 37.9 g
Ash 2.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 19.1 mg
Choline 29.8 mg
Vitamin A 219 IU
4%
Vitamin B1 (thiamine) 0.5 mg
32%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 4.2 mg
21%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 51 mcg
13%
Vitamin B12 (cobalamin) 1 mcg
13%
Vitamin C 0.0 mg
0%
Vitamin D 17 IU
4%
Vitamin E 1 IU
3%
Vitamin K 2 mcg
3%
Minerals % Daily Value
Calcium 210.0 mg
21%
Copper 0.3 mg
13%
Fluoride ~
Iron 3.1 mg
17%
Magnesium 21.0 mg
5%
Manganese 0.3 mg
14%
Phosphorus 168.0 mg
17%
Potassium 179.0 mg
5%
Sodium 668.0 mg
28%
Zinc 1.2 mg
8%
Breakfast Sandwich

About Breakfast Sandwich

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. Read More

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. These sandwiches were typically regional specialties until fast food restaurants began serving breakfast. Because the types of bread common, such as biscuits, bagels, and English muffins were similar in size to a fast food hamburger buns, they made an obvious choice for fast food restaurants. Unlike other breakfast items, they were perfect for the innovation of the drive-through. These sandwiches have also become a staple of many convenience stores, that serve them as take-away items.