Breakfast sandwich

Breakfast Sandwich

Fast foods, english muffin, with egg, cheese, and canadian bacon

Breakfast tart, low fat BURGER KING, CROISSAN'WICH with Egg and Cheese BURGER KING, CROISSAN'WICH with Sausage and Cheese BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast foods, bagel, with ham, egg, and cheese Fast foods, biscuit with egg and steak Fast foods, biscuit, with egg Fast foods, biscuit, with egg and bacon Fast foods, biscuit, with egg and ham Fast Foods, biscuit, with egg and sausage Fast foods, biscuit, with egg, cheese, and bacon Fast foods, biscuit, with ham Fast foods, biscuit, with sausage Fast foods, croissant, with egg and cheese Fast foods, croissant, with egg, cheese, and bacon Fast foods, croissant, with egg, cheese, and ham Fast foods, croissant, with egg, cheese, and sausage Fast foods, egg and cheese sandwich Fast foods, english muffin, with cheese and sausage Fast foods, english muffin, with egg, cheese, and canadian bacon Fast foods, english muffin, with egg, cheese, and sausage Fast foods, ham and cheese sandwich Fast foods, ham, egg, and cheese sandwich McDONALD'S, Bacon Egg & Cheese Biscuit McDONALD'S, Bacon, Egg & Cheese McGRIDDLES McDONALD'S, BIG BREAKFAST McDONALD'S, Deluxe Breakfast, with syrup and margarine McDONALD'S, Egg McMUFFIN McDONALD'S, Sausage Biscuit McDONALD'S, Sausage Biscuit with Egg McDONALD'S, Sausage McGRIDDLES McDONALD'S, Sausage McMUFFIN McDONALD'S, Sausage McMuffin with Egg McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
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11.1%
221 kcal

Energy

12.9%
9.1 g

Fat

19.2%
3.8 g

Saturates

2%
1.8 g

Sugar

23.2%
1.4 g

Salt

carbs
39%
fat
37%
protein
24%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 221 (927 kJ)
11%
from Carbohydrate 86 (360 kJ)
from Fat 81 (341 kJ)
from Protein 54 (227 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 21.5 g
8%
Dietary Fiber 0.4 g
1%
Starch 15.0 g
Sugars 1.8 g
Sucrose 100.0 mg
Glucose 510.0 mg
Fructose 260.0 mg
Lactose 380.0 mg
Maltose 600.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 9.1 g
13%
Saturated Fat 3.8 g
19%
Butyric Acid 107.0 mg
Caproic Acid 36.0 mg
Caprylic Acid 70.0 mg
Capric Acid 80.0 mg
Lauric Acid 95.0 mg
Tridecylic Acid ~
Myristic Acid 357.0 mg
Pentadecanoic Acid 40.0 mg
Palmitic Acid 2,087.0 mg
Margaric Acid 30.0 mg
Stearic Acid 927.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 2.8 g
Myristoleic Acid 55.0 mg
15:1 0.0 mg
Palmitoleic Acid 182.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 2,572.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 20.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.3 g
Linoleic Acid 985.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 72.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 32.0 mg
Eicosadienoic Acid 47.0 mg
Eicosatrienoic Acid 12.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 65.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 22.0 mg
Docosahexaenoic Acid 55.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 72.0 mg
Omega-6 Fatty Acids 985.0 mg
Sterols % Daily Value
Cholesterol 168.0 mg
56%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 13.5 g
27%
Essential Aminos
Histidine 327.0 mg
39%
Isoleucine 552.0 mg
48%
Leucine 997.0 mg
39%
Lysine 717.0 mg
31%
Methionine 305.0 mg
27%
Phenylalanine 607.0 mg
31%
Threonine 522.0 mg
44%
Tryptophan 175.0 mg
58%
Valine 670.0 mg
47%
Non-essential Aminos
Alanine 545.0 mg
Arginine 605.0 mg
Aspartic Acid 1,055.0 mg
Cystine 217.0 mg
Glutamic Acid 2,615.0 mg
Glycine 417.0 mg
Proline 862.0 mg
Serine 740.0 mg
Tyrosine 402.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 53.5 g
Ash 2.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 93.3 mg
Vitamin A 347 IU
7%
Vitamin B1 (thiamine) 0.4 mg
25%
Vitamin B2 (riboflavin) 0.3 mg
17%
Vitamin B3 (niacin) 3.2 mg
16%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 71 mcg
18%
Vitamin B12 (cobalamin) 1 mcg
14%
Vitamin C 1.1 mg
2%
Vitamin D 26 IU
7%
Vitamin E 1 IU
5%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 193.0 mg
19%
Copper 0.1 mg
6%
Fluoride ~
Iron 2.1 mg
12%
Magnesium 17.0 mg
4%
Manganese 0.2 mg
9%
Phosphorus 196.0 mg
20%
Potassium 152.0 mg
4%
Sodium 556.0 mg
23%
Zinc 1.0 mg
7%
Breakfast Sandwich

About Breakfast Sandwich

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. Read More

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. These sandwiches were typically regional specialties until fast food restaurants began serving breakfast. Because the types of bread common, such as biscuits, bagels, and English muffins were similar in size to a fast food hamburger buns, they made an obvious choice for fast food restaurants. Unlike other breakfast items, they were perfect for the innovation of the drive-through. These sandwiches have also become a staple of many convenience stores, that serve them as take-away items.