Breakfast sandwich

Breakfast Sandwich

Fast foods, croissant, with egg, cheese, and ham

Breakfast tart, low fat BURGER KING, CROISSAN'WICH with Egg and Cheese BURGER KING, CROISSAN'WICH with Sausage and Cheese BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast foods, bagel, with ham, egg, and cheese Fast foods, biscuit with egg and steak Fast foods, biscuit, with egg Fast foods, biscuit, with egg and bacon Fast foods, biscuit, with egg and ham Fast Foods, biscuit, with egg and sausage Fast foods, biscuit, with egg, cheese, and bacon Fast foods, biscuit, with ham Fast foods, biscuit, with sausage Fast foods, croissant, with egg and cheese Fast foods, croissant, with egg, cheese, and bacon Fast foods, croissant, with egg, cheese, and ham Fast foods, croissant, with egg, cheese, and sausage Fast foods, egg and cheese sandwich Fast foods, english muffin, with cheese and sausage Fast foods, english muffin, with egg, cheese, and canadian bacon Fast foods, english muffin, with egg, cheese, and sausage Fast foods, ham and cheese sandwich Fast foods, ham, egg, and cheese sandwich McDONALD'S, Bacon Egg & Cheese Biscuit McDONALD'S, Bacon, Egg & Cheese McGRIDDLES McDONALD'S, BIG BREAKFAST McDONALD'S, Deluxe Breakfast, with syrup and margarine McDONALD'S, Egg McMUFFIN McDONALD'S, Sausage Biscuit McDONALD'S, Sausage Biscuit with Egg McDONALD'S, Sausage McGRIDDLES McDONALD'S, Sausage McMUFFIN McDONALD'S, Sausage McMuffin with Egg McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
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15.6%
312 kcal

Energy

31.6%
22.1 g

Fat

57.5%
11.5 g

Saturates

29.6%
1.8 g

Salt

carbs
20%
fat
64%
protein
16%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 312 (1305 kJ)
16%
from Carbohydrate 64 (267 kJ)
from Fat 199 (832 kJ)
from Protein 50 (209 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 15.9 g
6%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 22.1 g
32%
Saturated Fat 11.5 g
57%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 7.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid ~
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.6 g
Linoleic Acid ~
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids ~
Sterols % Daily Value
Cholesterol 140.0 mg
47%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.5 g
25%
Essential Aminos
Histidine 386.0 mg
46%
Isoleucine 594.0 mg
52%
Leucine 1,013.0 mg
39%
Lysine 904.0 mg
40%
Methionine 325.0 mg
29%
Phenylalanine 606.0 mg
31%
Threonine 505.0 mg
42%
Tryptophan 168.0 mg
56%
Valine 665.0 mg
46%
Non-essential Aminos
Alanine 590.0 mg
Arginine 685.0 mg
Aspartic Acid 1,003.0 mg
Cystine 202.0 mg
Glutamic Acid 2,349.0 mg
Glycine 461.0 mg
Proline 811.0 mg
Serine 651.0 mg
Tyrosine 481.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 51.1 g
Ash 2.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 297 IU
6%
Vitamin B1 (thiamine) 0.3 mg
23%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 2.1 mg
11%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.2 mg
8%
Vitamin B9 (folate) 30 mcg
8%
Vitamin B12 (cobalamin) 1 mcg
11%
Vitamin C 7.5 mg
13%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 95.0 mg
10%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.4 mg
8%
Magnesium 17.0 mg
4%
Manganese 0.1 mg
7%
Phosphorus 221.0 mg
22%
Potassium 179.0 mg
5%
Sodium 711.0 mg
30%
Zinc 1.4 mg
10%
Breakfast Sandwich

About Breakfast Sandwich

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. Read More

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. These sandwiches were typically regional specialties until fast food restaurants began serving breakfast. Because the types of bread common, such as biscuits, bagels, and English muffins were similar in size to a fast food hamburger buns, they made an obvious choice for fast food restaurants. Unlike other breakfast items, they were perfect for the innovation of the drive-through. These sandwiches have also become a staple of many convenience stores, that serve them as take-away items.