Breakfast Sandwich

BURGER KING, CROISSAN'WICH with Egg and Cheese

Nutrition facts per 100 g · edible portion

Dishes

Serving size

Compare

36 forms & preparations

Breakfast tart, low fat BURGER KING, CROISSAN'WICH with Egg and Cheese BURGER KING, CROISSAN'WICH with Sausage and Cheese BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast foods, bagel, with ham, egg, and cheese Fast foods, biscuit with egg and steak Fast foods, biscuit, with egg Fast foods, biscuit, with egg and bacon Fast foods, biscuit, with egg and ham Fast Foods, biscuit, with egg and sausage Fast foods, biscuit, with egg, cheese, and bacon Fast foods, biscuit, with ham Fast foods, biscuit, with sausage Fast foods, croissant, with egg and cheese Fast foods, croissant, with egg, cheese, and bacon Fast foods, croissant, with egg, cheese, and ham Fast foods, croissant, with egg, cheese, and sausage Fast foods, egg and cheese sandwich Fast foods, english muffin, with cheese and sausage Fast foods, english muffin, with egg, cheese, and canadian bacon Fast foods, english muffin, with egg, cheese, and sausage Fast foods, ham and cheese sandwich Fast foods, ham, egg, and cheese sandwich McDONALD'S, Bacon Egg & Cheese Biscuit McDONALD'S, Bacon, Egg & Cheese McGRIDDLES McDONALD'S, BIG BREAKFAST McDONALD'S, Deluxe Breakfast, with syrup and margarine McDONALD'S, Egg McMUFFIN McDONALD'S, Sausage Biscuit McDONALD'S, Sausage Biscuit with Egg McDONALD'S, Sausage McGRIDDLES McDONALD'S, Sausage McMUFFIN McDONALD'S, Sausage McMuffin with Egg McDONALD'S, Sausage, Egg & Cheese McGRIDDLES

Vegetarian Gluten-free Contains Milk Egg

Dietary labels are inferred automatically from BURGER KING, CROISSAN'WICH with Egg and Cheese's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

14%

282 kcal Calories

21%

10.4 g Protein

24.8 g Carbs

20%

15.8 g Fat

Fair nutrient density 22/100

How many beneficial nutrients BURGER KING, CROISSAN'WICH with Egg and Cheese delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in BURGER KING, CROISSAN'WICH with Egg and Cheese come from — the split across carbs, fat & protein.

282 kcal / serving

35% from carbs

Carbs 35%

24.8 g per serving
Fat 50%

15.8 g per serving
Protein 15%

10.4 g per serving

What BURGER KING, CROISSAN'WICH with Egg and Cheese is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Selenium40% Riboflavin (B2)33% Vitamin B1222% Protein21% Thiamin (B1)20% Phosphorus20% Calcium18% Pantothenic Acid (B5)17% Niacin (B3)13% Iron11% Manganese10%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	24.8 g	9%
Dietary Fiber	0.7 g	3%
Starch	17.6 g	—
Total Sugars	4.0 g	—
Sucrose	0.0 g	—
Glucose	0.6 g	—
Fructose	0.9 g	—
Lactose	1.7 g	—
Maltose	0.8 g	—
Galactose	0.0 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	15.8 g	20%
Saturated Fat	4.8 g	24%
Monounsaturated Fat	6.7 g	—
Polyunsaturated Fat	2.9 g	—
Omega-3 Fatty Acids	269.0 mg	—
Omega-6 Fatty Acids	2,601.0 mg	—
Caprylic Acid	175.0 mg	—
Capric Acid	150.0 mg	—
Lauric Acid	97.0 mg	—
Myristic Acid	347.0 mg	—
Palmitic Acid	2,722.0 mg	—
Stearic Acid	1,150.0 mg	—
Arachidic Acid	29.0 mg	—
Behenic Acid	25.0 mg	—
Palmitoleic Acid	162.0 mg	—
Oleic Acid	6,443.0 mg	—
Gadoleic Acid	34.0 mg	—
Linoleic Acid	2,601.0 mg	—
alpha-Linolenic Acid (ALA)	269.0 mg	—
gamma-Linolenic Acid	0.0 mg	—
Arachidonic Acid	60.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	10.4 g	21%
Histidine	263.0 mg	—
Isoleucine	486.0 mg	—
Leucine	865.0 mg	—
Lysine	548.0 mg	—
Methionine	231.0 mg	—
Phenylalanine	528.0 mg	—
Threonine	360.0 mg	—
Tryptophan	100.0 mg	—
Valine	606.0 mg	—
Alanine	451.0 mg	—
Arginine	484.0 mg	—
Aspartic Acid	771.0 mg	—
Cystine	197.0 mg	—
Glutamic Acid	2,566.0 mg	—
Glycine	336.0 mg	—
Proline	883.0 mg	—
Serine	648.0 mg	—
Tyrosine	394.0 mg	—

Vitamins	Amount	% DV
Vitamin A (RAE)	~	—
Vitamin C	0.0 mg	0%
Vitamin D	~	—
Vitamin E	1.1 mg	7%
Vitamin K	9.5 mcg	8%
Thiamin (B1)	0.2 mg	20%
Riboflavin (B2)	0.4 mg	33%
Niacin (B3)	2.1 mg	13%
Vitamin B6	0.1 mg	7%
Folate (B9)	~	—
Vitamin B12	0.5 mcg	22%
Pantothenic Acid (B5)	0.8 mg	17%

Minerals	Amount	% DV
Calcium	231.0 mg	18%
Iron	1.9 mg	11%
Magnesium	17.0 mg	4%
Phosphorus	249.0 mg	20%
Potassium	168.0 mg	4%
Sodium	650.0 mg	28%
Zinc	1.0 mg	9%
Copper	0.1 mg	8%
Manganese	0.2 mg	10%
Selenium	22.2 mcg	40%

Sterols	Amount	% DV
Cholesterol	139.0 mg	46%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	~	—
Caffeine	~	—
Theobromine	~	—
Ash	2.7 g	—

About BURGER KING, CROISSAN'WICH with Egg and Cheese

The breakfast sandwich packs a full morning meal between bread, stacking eggs, cheese, and a breakfast meat like bacon, sausage, or ham on a roll, biscuit, bagel, English muffin, or croissant. A grab-and-go icon of American fast-food menus and diner counters, it bundles protein, carbohydrates, and fat into one handheld package built for busy mornings. Depending on what goes in it, it can be a hearty, protein-rich start to the day or a fairly heavy, calorie-dense one, especially with buttery pastry and processed meat.

Regional and homemade versions abound, from the Southern sausage biscuit to New York's bacon, egg, and cheese on a roll and California avocado-topped takes. The warm, melty union of a runny or folded egg and gooey cheese is what makes it so satisfying. Plenty of cooks batch-make and freeze them for quick weekday reheating. Serve a breakfast sandwich hot, while the cheese is still soft and the bread is toasty.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in BURGER KING, CROISSAN'WICH with Egg and Cheese?

There are 282 calories in 100 g of BURGER KING, CROISSAN'WICH with Egg and Cheese, or about 310 calories in 1 item (110 g).

How much protein is in BURGER KING, CROISSAN'WICH with Egg and Cheese?

BURGER KING, CROISSAN'WICH with Egg and Cheese contains 10.4 g of protein per 100 g.

How many carbs are in BURGER KING, CROISSAN'WICH with Egg and Cheese?

BURGER KING, CROISSAN'WICH with Egg and Cheese has 24.8 g of carbohydrates per 100 g.

How much fat is in BURGER KING, CROISSAN'WICH with Egg and Cheese?

BURGER KING, CROISSAN'WICH with Egg and Cheese provides 15.8 g of total fat per 100 g.

What is BURGER KING, CROISSAN'WICH with Egg and Cheese a good source of?

BURGER KING, CROISSAN'WICH with Egg and Cheese is an excellent source of Selenium (40% DV), Riboflavin (B2) (33% DV), Vitamin B12 (22% DV), Protein (21% DV), Thiamin (B1) (20% DV) and Phosphorus (20% DV) and a good source of Calcium, Pantothenic Acid (B5), Niacin (B3), Iron and Manganese (per 100 g). Daily Values are based on a 2,000-calorie diet.