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Breakfast sandwich

Breakfast Sandwich

BURGER KING, CROISSAN'WICH with Sausage and Cheese

Nutrition facts per 100 g · edible portion

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36 forms & preparations
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Gluten-free Contains Milk

Dietary labels are inferred automatically from BURGER KING, CROISSAN'WICH with Sausage and Cheese's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

19%
376 kcal Calories
27%
13.7 g Protein
8%
23.0 g Carbs
33%
25.5 g Fat

Fair nutrient density 18/100

How many beneficial nutrients BURGER KING, CROISSAN'WICH with Sausage and Cheese delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in BURGER KING, CROISSAN'WICH with Sausage and Cheese come from — the split across carbs, fat & protein.

What BURGER KING, CROISSAN'WICH with Sausage and Cheese is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Selenium38% Protein27% Thiamin (B1)27% Niacin (B3)26% Riboflavin (B2)24% Vitamin B1223% Pantothenic Acid (B5)13% Phosphorus13% Zinc13% Vitamin B611% Manganese11% Iron10%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate23.0 g
8%
Dietary Fiber0.7 g
3%
Starch17.7 g—
Total Sugars3.4 g—
Fats & Fatty AcidsAmount% DV
Total Fat25.5 g
33%
Saturated Fat8.6 g
43%
Monounsaturated Fat12.0 g—
Polyunsaturated Fat3.1 g—
Omega-3 Fatty Acids150.0 mg—
Omega-6 Fatty Acids2,824.0 mg—
Protein & Amino AcidsAmount% DV
Protein13.7 g
27%
Histidine411.0 mg—
Isoleucine578.0 mg—
Leucine1,047.0 mg—
Lysine819.0 mg—
Methionine261.0 mg—
Phenylalanine587.0 mg—
Threonine480.0 mg—
Tryptophan111.0 mg—
Valine687.0 mg—
VitaminsAmount% DV
Vitamin A (RAE)~—
Vitamin C0.0 mg
0%
Vitamin D~—
Vitamin E1.0 mg
7%
Vitamin K6.5 mcg
5%
Thiamin (B1)0.3 mg
27%
Riboflavin (B2)0.3 mg
24%
Niacin (B3)4.1 mg
26%
Vitamin B60.2 mg
11%
Folate (B9)~—
Vitamin B120.6 mcg
23%
Pantothenic Acid (B5)0.7 mg
13%
MineralsAmount% DV
Calcium107.0 mg
8%
Iron1.9 mg
10%
Magnesium19.0 mg
5%
Phosphorus158.0 mg
13%
Potassium205.0 mg
4%
Sodium782.0 mg
34%
Zinc1.4 mg
13%
Copper0.1 mg
8%
Manganese0.3 mg
11%
Selenium20.9 mcg
38%
SterolsAmount% DV
Cholesterol43.0 mg
14%
Phytosterols~—
OtherAmount% DV
Alcohol~—
Caffeine~—
Theobromine~—
Ash2.8 g—

About BURGER KING, CROISSAN'WICH with Sausage and Cheese

The breakfast sandwich packs a full morning meal between bread, stacking eggs, cheese, and a breakfast meat like bacon, sausage, or ham on a roll, biscuit, bagel, English muffin, or croissant. A grab-and-go icon of American fast-food menus and diner counters, it bundles protein, carbohydrates, and fat into one handheld package built for busy mornings. Depending on what goes in it, it can be a hearty, protein-rich start to the day or a fairly heavy, calorie-dense one, especially with buttery pastry and processed meat.

Regional and homemade versions abound, from the Southern sausage biscuit to New York's bacon, egg, and cheese on a roll and California avocado-topped takes. The warm, melty union of a runny or folded egg and gooey cheese is what makes it so satisfying. Plenty of cooks batch-make and freeze them for quick weekday reheating. Serve a breakfast sandwich hot, while the cheese is still soft and the bread is toasty.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in BURGER KING, CROISSAN'WICH with Sausage and Cheese?

There are 376 calories in 100 g of BURGER KING, CROISSAN'WICH with Sausage and Cheese, or about 493 calories in 1 item (131 g).

How much protein is in BURGER KING, CROISSAN'WICH with Sausage and Cheese?

BURGER KING, CROISSAN'WICH with Sausage and Cheese contains 13.7 g of protein per 100 g.

How many carbs are in BURGER KING, CROISSAN'WICH with Sausage and Cheese?

BURGER KING, CROISSAN'WICH with Sausage and Cheese has 23.0 g of carbohydrates per 100 g.

How much fat is in BURGER KING, CROISSAN'WICH with Sausage and Cheese?

BURGER KING, CROISSAN'WICH with Sausage and Cheese provides 25.5 g of total fat per 100 g.

What is BURGER KING, CROISSAN'WICH with Sausage and Cheese a good source of?

BURGER KING, CROISSAN'WICH with Sausage and Cheese is an excellent source of Selenium (38% DV), Protein (27% DV), Thiamin (B1) (27% DV), Niacin (B3) (26% DV), Riboflavin (B2) (24% DV) and Vitamin B12 (23% DV) and a good source of Pantothenic Acid (B5), Phosphorus, Zinc, Vitamin B6, Manganese and Iron (per 100 g). Daily Values are based on a 2,000-calorie diet.

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