Hamburger

Hamburger

BURGER KING, Cheeseburger

BURGER KING, Cheeseburger BURGER KING, DOUBLE WHOPPER, no cheese BURGER KING, DOUBLE WHOPPER, with cheese BURGER KING, Hamburger BURGER KING, WHOPPER, no cheese BURGER KING, WHOPPER, with cheese Fast foods, cheeseburger, double, regular patty and bun, plain Fast foods, cheeseburger; double, large patty, with condiments and vegetables Fast foods, cheeseburger; double, large patty; with condiments Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast foods, cheeseburger; double, regular patty, with condiments and vegetables Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast foods, cheeseburger; double, regular patty; plain Fast foods, cheeseburger; double, regular patty; with condiments Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables Fast foods, cheeseburger; single, large patty; plain Fast foods, cheeseburger; single, large patty; with condiments Fast foods, cheeseburger; single, large patty; with condiments and bacon Fast foods, cheeseburger; single, large patty; with condiments and vegetables Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast foods, cheeseburger; single, regular patty, with condiments Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Fast foods, cheeseburger; single, regular patty; plain Fast foods, cheeseburger; triple, regular patty; plain Fast foods, hamburger, large, single patty, with condiments Fast foods, hamburger, large, triple patty, with condiments Fast foods, hamburger; double, large patty; with condiments and vegetables Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise Fast foods, hamburger; double, regular patty; with condiments Fast foods, hamburger; double, regular, patty; plain Fast foods, hamburger; single, large patty; plain Fast foods, hamburger; single, large patty; with condiments Fast foods, hamburger; single, large patty; with condiments and vegetables Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce Fast foods, hamburger; single, regular patty; plain Fast foods, hamburger; single, regular patty; with condiments Fast foods, hamburger; single, regular patty; with condiments and vegetables McDONALD'S, BIG 'N TASTY McDONALD'S, BIG 'N TASTY (without mayonnaise) McDONALD'S, BIG 'N TASTY with Cheese McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise) McDONALD'S, BIG MAC McDONALD'S, BIG MAC (without Big Mac Sauce) McDONALD'S, Cheeseburger McDONALD'S, Double Cheeseburger McDONALD'S, DOUBLE QUARTER POUNDER with Cheese McDONALD'S, Hamburger McDONALD'S, QUARTER POUNDER McDONALD'S, QUARTER POUNDER with Cheese WENDY'S, CLASSIC DOUBLE, with cheese WENDY'S, CLASSIC SINGLE Hamburger, no cheese WENDY'S, CLASSIC SINGLE Hamburger, with cheese WENDY'S, Jr. Hamburger, with cheese WENDY'S, Jr. Hamburger, without cheese
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14.3%
286 kcal

Energy

21.2%
14.8 g

Fat

34.2%
6.8 g

Saturates

5%
4.5 g

Sugar

25.1%
1.5 g

Salt

carbs
33%
fat
47%
protein
20%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 286 (1198 kJ)
14%
from Carbohydrate 95 (397 kJ)
from Fat 133 (558 kJ)
from Protein 58 (244 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 23.7 g
8%
Dietary Fiber 2.8 g
9%
Starch 18.6 g
Sugars 4.5 g
Sucrose 1,690.0 mg
Glucose 0.0 mg
Fructose 1,850.0 mg
Lactose 70.0 mg
Maltose 730.0 mg
Galactose 150.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 14.8 g
21%
Saturated Fat 6.8 g
34%
Butyric Acid 79.0 mg
Caproic Acid 49.0 mg
Caprylic Acid 43.0 mg
Capric Acid 75.0 mg
Lauric Acid 105.0 mg
Tridecylic Acid ~
Myristic Acid 684.0 mg
Pentadecanoic Acid 81.0 mg
Palmitic Acid 3,583.0 mg
Margaric Acid 139.0 mg
Stearic Acid 1,955.0 mg
Arachidic Acid 28.0 mg
Behenic Acid 10.0 mg
Lignoceric Acid 10.0 mg
Monounsaturated Fat 5.7 g
Myristoleic Acid 88.0 mg
15:1 ~
Palmitoleic Acid 459.0 mg
16:1 c 413.0 mg
16:1 t 46.0 mg
17:1 83.0 mg
Oleic Acid 5,050.0 mg
18:1 c 4,423.0 mg
18:1 t 626.0 mg
Gadoleic Acid 24.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.5 g
Linoleic Acid 1,362.0 mg
18:2 CLAs ~
18:2 n-6 c,c 1,258.0 mg
18:2 t,t ~
18:2 i 104.0 mg
18:2 t ~
Linolenic Acid 123.0 mg
alpha-Linolenic Acid 123.0 mg
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 5.0 mg
Eicosatrienoic Acid 11.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 20.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.8 g
Omega-3 Fatty Acids 123.0 mg
Omega-6 Fatty Acids 1,362.0 mg
Sterols % Daily Value
Cholesterol 45.0 mg
15%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.6 g
29%
Essential Aminos
Histidine 370.0 mg
44%
Isoleucine 560.0 mg
49%
Leucine 1,090.0 mg
42%
Lysine 940.0 mg
41%
Methionine 300.0 mg
26%
Phenylalanine 660.0 mg
33%
Threonine 500.0 mg
42%
Tryptophan 80.0 mg
27%
Valine 650.0 mg
45%
Non-essential Aminos
Alanine 620.0 mg
Arginine 770.0 mg
Aspartic Acid 970.0 mg
Cystine 200.0 mg
Glutamic Acid 3,120.0 mg
Glycine 890.0 mg
Proline 1,170.0 mg
Serine 600.0 mg
Tyrosine 430.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 44.6 g
Ash 2.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.3 mg
20%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 3.4 mg
17%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) ~
Vitamin C 0.2 mg
0%
Vitamin D ~
Vitamin E 0 IU
0%
Vitamin K 6 mcg
7%
Minerals % Daily Value
Calcium 93.0 mg
9%
Copper 0.1 mg
6%
Fluoride ~
Iron 2.5 mg
14%
Magnesium 24.0 mg
6%
Manganese 0.3 mg
15%
Phosphorus 143.0 mg
14%
Potassium 178.0 mg
5%
Sodium 602.0 mg
25%
Zinc 2.4 mg
16%
Hamburger

About Hamburger

A hamburger (also called a hamburger sandwich or burger) is a sandwich consisting of a cooked patty of ground meat (usually beef, but occasionally pork or a combination of meats) usually placed inside a sliced bread roll. Hamburgers are often served with lettuce, bacon, tomato, onion, pickles, cheese and condiments such as mustard, mayonnaise, ketchup and relish. The term hamburger or burger can also be applied to the meat patty on its own, especially in the UK where the term "patty" is rarely used, although the term "hamburger" is rarely used in Commonwealth nations (other than Canada and Australia).