Hamburger

Hamburger

BURGER KING, DOUBLE WHOPPER, with cheese

13.3%
265 kcal

Energy

24.4%
17.1 g

Fat

35%
7.0 g

Saturates

4%
3.6 g

Sugar

16.1%
1.0 g

Salt

carbs
20%
fat
58%
protein
22%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 265 (1111 kJ)
13%
from Carbohydrate 54 (226 kJ)
from Fat 154 (643 kJ)
from Protein 58 (242 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 13.5 g
5%
Dietary Fiber 1.6 g
5%
Starch 10.1 g
Sugars 3.6 g
Sucrose 1,210.0 mg
Glucose 0.0 mg
Fructose 1,270.0 mg
Lactose 70.0 mg
Maltose 550.0 mg
Galactose 510.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 17.1 g
24%
Saturated Fat 7.0 g
35%
Butyric Acid 60.0 mg
Caproic Acid 92.0 mg
Caprylic Acid 0.0 mg
Capric Acid 95.0 mg
Lauric Acid 96.0 mg
Tridecylic Acid 0.0 mg
Myristic Acid 614.0 mg
Pentadecanoic Acid 81.0 mg
Palmitic Acid 3,820.0 mg
Margaric Acid 163.0 mg
Stearic Acid 1,976.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 6.3 g
Myristoleic Acid 145.0 mg
15:1 0.0 mg
Palmitoleic Acid 487.0 mg
16:1 c ~
16:1 t ~
17:1 114.0 mg
Oleic Acid 5,551.0 mg
18:1 c 4,931.0 mg
18:1 t 620.0 mg
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.0 g
Linoleic Acid 2,595.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 392.0 mg
alpha-Linolenic Acid 392.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid ~
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid ~
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.6 g
Omega-3 Fatty Acids 392.0 mg
Omega-6 Fatty Acids 2,595.0 mg
Sterols % Daily Value
Cholesterol 47.0 mg
16%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.5 g
29%
Essential Aminos
Histidine 370.0 mg
44%
Isoleucine 590.0 mg
52%
Leucine 1,060.0 mg
41%
Lysine 1,010.0 mg
44%
Methionine 290.0 mg
25%
Phenylalanine 610.0 mg
31%
Threonine 400.0 mg
33%
Tryptophan 100.0 mg
33%
Valine 690.0 mg
48%
Non-essential Aminos
Alanine 640.0 mg
Arginine 760.0 mg
Aspartic Acid 980.0 mg
Cystine 110.0 mg
Glutamic Acid 2,550.0 mg
Glycine 940.0 mg
Proline 1,230.0 mg
Serine 340.0 mg
Tyrosine 380.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 53.3 g
Ash 1.7 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.3 mg
18%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 3.0 mg
15%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 27 mcg
7%
Vitamin B12 (cobalamin) ~
Vitamin C 0.2 mg
0%
Vitamin D ~
Vitamin E 0 IU
0%
Vitamin K 12 mcg
14%
Minerals % Daily Value
Calcium 78.0 mg
8%
Copper 0.1 mg
4%
Fluoride ~
Iron 5.3 mg
29%
Magnesium 19.0 mg
5%
Manganese 0.1 mg
7%
Phosphorus 128.0 mg
13%
Potassium 189.0 mg
5%
Sodium 387.0 mg
16%
Zinc 3.5 mg
23%
Hamburger

About Hamburger

A hamburger (also called a hamburger sandwich or burger) is a sandwich consisting of a cooked patty of ground meat (usually beef, but occasionally pork or a combination of meats) usually placed inside a sliced bread roll. Hamburgers are often served with lettuce, bacon, tomato, onion, pickles, cheese and condiments such as mustard, mayonnaise, ketchup and relish. The term hamburger or burger can also be applied to the meat patty on its own, especially in the UK where the term "patty" is rarely used, although the term "hamburger" is rarely used in Commonwealth nations (other than Canada and Australia).