Hamburger

Fast foods, hamburger, large, triple patty, with condiments

Nutrition facts per 100 g · edible portion

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56 forms & preparations

Gluten-free Dairy-free

Dietary labels are inferred automatically from Fast foods, hamburger, large, triple patty, with condiments's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

13%

267 kcal Calories

39%

19.3 g Protein

11.0 g Carbs

21%

16.0 g Fat

Good nutrient density 25/100

How many beneficial nutrients Fast foods, hamburger, large, triple patty, with condiments delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Fast foods, hamburger, large, triple patty, with condiments come from — the split across carbs, fat & protein.

267 kcal / serving

17% from carbs

Carbs 17%

11.0 g per serving
Fat 54%

16.0 g per serving
Protein 29%

19.3 g per serving

What Fast foods, hamburger, large, triple patty, with condiments is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin B1279% Protein39% Selenium39% Zinc38% Niacin (B3)26% Iron18% Riboflavin (B2)16% Vitamin B614% Phosphorus12% Thiamin (B1)10%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	11.0 g	4%

Fats & Fatty Acids	Amount	% DV
Total Fat	16.0 g	21%
Saturated Fat	6.1 g	31%
Monounsaturated Fat	7.0 g	—
Polyunsaturated Fat	1.1 g	—

Protein & Amino Acids	Amount	% DV
Protein	19.3 g	39%
Histidine	588.0 mg	—
Isoleucine	822.0 mg	—
Leucine	1,522.0 mg	—
Lysine	1,482.0 mg	—
Methionine	433.0 mg	—
Phenylalanine	756.0 mg	—
Threonine	778.0 mg	—
Tryptophan	237.0 mg	—
Valine	937.0 mg	—
Alanine	1,192.0 mg	—
Arginine	1,242.0 mg	—
Aspartic Acid	1,672.0 mg	—
Cystine	202.0 mg	—
Glutamic Acid	3,384.0 mg	—
Glycine	1,351.0 mg	—
Proline	1,108.0 mg	—
Serine	775.0 mg	—
Tyrosine	585.0 mg	—

Vitamins	Amount	% DV
Vitamin A (RAE)	3.0 mcg	0%
Vitamin C	0.5 mg	1%
Vitamin D	~	—
Vitamin E	~	—
Vitamin K	~	—
Thiamin (B1)	0.1 mg	10%
Riboflavin (B2)	0.2 mg	16%
Niacin (B3)	4.2 mg	26%
Vitamin B6	0.2 mg	14%
Folate (B9)	29.0 mcg	7%
Vitamin B12	1.9 mcg	79%
Pantothenic Acid (B5)	0.3 mg	5%

Minerals	Amount	% DV
Calcium	25.0 mg	2%
Iron	3.2 mg	18%
Magnesium	21.0 mg	5%
Phosphorus	152.0 mg	12%
Potassium	303.0 mg	6%
Sodium	275.0 mg	12%
Zinc	4.2 mg	38%
Copper	0.1 mg	8%
Manganese	0.1 mg	4%
Selenium	21.5 mcg	39%

Sterols	Amount	% DV
Cholesterol	55.0 mg	18%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	~	—
Caffeine	~	—
Theobromine	~	—
Ash	1.3 g	—

About Fast foods, hamburger, large, triple patty, with condiments

The hamburger is one of the world's most iconic foods, a sandwich built around a cooked patty of ground beef tucked inside a soft, round bun. Believed to have taken its modern form in the United States, it has become a global fast-food and backyard-grill staple. The patty is seasoned and griddled, grilled, or fried, then dressed with an endless range of toppings such as cheese, lettuce, tomato, onion, pickles, bacon, and condiments like ketchup, mustard, and mayonnaise.

A hamburger supplies protein, iron, zinc, and B vitamins from the beef, though its calories, fat, and sodium climb with rich toppings and large portions. It ranges from simple diner burgers to gourmet, stacked, and regional styles, and it inspires countless variations made with turkey, plant-based patties, and more. It is best cooked to a safe internal temperature for food safety. Choose fresh, well-marbled ground beef for the juiciest results, and cook hamburgers promptly, keeping raw meat well chilled until it hits the heat.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Fast foods, hamburger, large, triple patty, with condiments?

There are 267 calories in 100 g of Fast foods, hamburger, large, triple patty, with condiments, or about 692 calories in 1 sandwich (259 g).

How much protein is in Fast foods, hamburger, large, triple patty, with condiments?

Fast foods, hamburger, large, triple patty, with condiments contains 19.3 g of protein per 100 g.

How many carbs are in Fast foods, hamburger, large, triple patty, with condiments?

Fast foods, hamburger, large, triple patty, with condiments has 11.0 g of carbohydrates per 100 g.

How much fat is in Fast foods, hamburger, large, triple patty, with condiments?

Fast foods, hamburger, large, triple patty, with condiments provides 16.0 g of total fat per 100 g.

What is Fast foods, hamburger, large, triple patty, with condiments a good source of?

Fast foods, hamburger, large, triple patty, with condiments is an excellent source of Vitamin B12 (79% DV), Protein (39% DV), Selenium (39% DV), Zinc (38% DV) and Niacin (B3) (26% DV) and a good source of Iron, Riboflavin (B2), Vitamin B6, Phosphorus and Thiamin (B1) (per 100 g). Daily Values are based on a 2,000-calorie diet.