Hamburger

Hamburger

Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise

BURGER KING, Cheeseburger BURGER KING, DOUBLE WHOPPER, no cheese BURGER KING, DOUBLE WHOPPER, with cheese BURGER KING, Hamburger BURGER KING, WHOPPER, no cheese BURGER KING, WHOPPER, with cheese Fast foods, cheeseburger, double, regular patty and bun, plain Fast foods, cheeseburger; double, large patty, with condiments and vegetables Fast foods, cheeseburger; double, large patty; with condiments Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast foods, cheeseburger; double, regular patty, with condiments and vegetables Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast foods, cheeseburger; double, regular patty; plain Fast foods, cheeseburger; double, regular patty; with condiments Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables Fast foods, cheeseburger; single, large patty; plain Fast foods, cheeseburger; single, large patty; with condiments Fast foods, cheeseburger; single, large patty; with condiments and bacon Fast foods, cheeseburger; single, large patty; with condiments and vegetables Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast foods, cheeseburger; single, regular patty, with condiments Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Fast foods, cheeseburger; single, regular patty; plain Fast foods, cheeseburger; triple, regular patty; plain Fast foods, hamburger, large, single patty, with condiments Fast foods, hamburger, large, triple patty, with condiments Fast foods, hamburger; double, large patty; with condiments and vegetables Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise Fast foods, hamburger; double, regular patty; with condiments Fast foods, hamburger; double, regular, patty; plain Fast foods, hamburger; single, large patty; plain Fast foods, hamburger; single, large patty; with condiments Fast foods, hamburger; single, large patty; with condiments and vegetables Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce Fast foods, hamburger; single, regular patty; plain Fast foods, hamburger; single, regular patty; with condiments Fast foods, hamburger; single, regular patty; with condiments and vegetables McDONALD'S, BIG 'N TASTY McDONALD'S, BIG 'N TASTY (without mayonnaise) McDONALD'S, BIG 'N TASTY with Cheese McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise) McDONALD'S, BIG MAC McDONALD'S, BIG MAC (without Big Mac Sauce) McDONALD'S, Cheeseburger McDONALD'S, Double Cheeseburger McDONALD'S, DOUBLE QUARTER POUNDER with Cheese McDONALD'S, Hamburger McDONALD'S, QUARTER POUNDER McDONALD'S, QUARTER POUNDER with Cheese WENDY'S, CLASSIC DOUBLE, with cheese WENDY'S, CLASSIC SINGLE Hamburger, no cheese WENDY'S, CLASSIC SINGLE Hamburger, with cheese WENDY'S, Jr. Hamburger, with cheese WENDY'S, Jr. Hamburger, without cheese
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11.3%
226 kcal

Energy

17.7%
12.4 g

Fat

19.9%
4.0 g

Saturates

4.4%
4.0 g

Sugar

14.3%
0.9 g

Salt

carbs
31%
fat
49%
protein
20%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 226 (946 kJ)
11%
from Carbohydrate 69 (290 kJ)
from Fat 111 (466 kJ)
from Protein 45 (190 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 17.3 g
6%
Dietary Fiber 1.5 g
5%
Starch 12.5 g
Sugars 4.0 g
Sucrose 650.0 mg
Glucose 830.0 mg
Fructose 1,590.0 mg
Lactose 20.0 mg
Maltose 450.0 mg
Galactose 60.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 12.4 g
18%
Saturated Fat 4.0 g
20%
Butyric Acid 2.0 mg
Caproic Acid 2.0 mg
Caprylic Acid 3.0 mg
Capric Acid 3.0 mg
Lauric Acid 19.0 mg
Tridecylic Acid 0.0 mg
Myristic Acid 247.0 mg
Pentadecanoic Acid 40.0 mg
Palmitic Acid 2,272.0 mg
Margaric Acid 104.0 mg
Stearic Acid 1,254.0 mg
Arachidic Acid 14.0 mg
Behenic Acid 5.0 mg
Lignoceric Acid 8.0 mg
Monounsaturated Fat 4.7 g
Myristoleic Acid 74.0 mg
15:1 0.0 mg
Palmitoleic Acid 328.0 mg
16:1 c 303.0 mg
16:1 t 25.0 mg
17:1 35.0 mg
Oleic Acid 4,203.0 mg
18:1 c 3,791.0 mg
18:1 t 411.0 mg
Gadoleic Acid 26.0 mg
Erucic Acid 5.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.1 g
Linoleic Acid 2,828.0 mg
18:2 CLAs ~
18:2 n-6 c,c 2,757.0 mg
18:2 t,t ~
18:2 i 71.0 mg
18:2 t ~
Linolenic Acid 275.0 mg
alpha-Linolenic Acid 275.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 25.0 mg
Eicosadienoic Acid 1.0 mg
Eicosatrienoic Acid 2.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 13.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 275.0 mg
Omega-6 Fatty Acids 2,828.0 mg
Sterols % Daily Value
Cholesterol 33.0 mg
11%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.3 g
23%
Essential Aminos
Histidine 277.0 mg
33%
Isoleucine 400.0 mg
35%
Leucine 797.0 mg
31%
Lysine ~
Methionine 224.0 mg
20%
Phenylalanine 464.0 mg
23%
Threonine 415.0 mg
35%
Tryptophan 100.0 mg
33%
Valine 468.0 mg
33%
Non-essential Aminos
Alanine 601.0 mg
Arginine 621.0 mg
Aspartic Acid 872.0 mg
Cystine 120.0 mg
Glutamic Acid 2,250.0 mg
Glycine 784.0 mg
Proline 887.0 mg
Serine 478.0 mg
Tyrosine 262.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 57.5 g
Ash 1.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 32.9 mg
Vitamin A 186 IU
4%
Vitamin B1 (thiamine) 0.2 mg
14%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 3.1 mg
16%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 64 mcg
16%
Vitamin B12 (cobalamin) 1 mcg
20%
Vitamin C 0.9 mg
2%
Vitamin D 3 IU
1%
Vitamin E 0 IU
1%
Vitamin K 14 mcg
18%
Minerals % Daily Value
Calcium 46.0 mg
5%
Copper 0.1 mg
4%
Fluoride ~
Iron 3.0 mg
17%
Magnesium 18.0 mg
5%
Manganese 0.2 mg
9%
Phosphorus 97.0 mg
10%
Potassium 188.0 mg
5%
Sodium 342.0 mg
14%
Zinc 2.5 mg
16%
Hamburger

About Hamburger

A hamburger (also called a hamburger sandwich or burger) is a sandwich consisting of a cooked patty of ground meat (usually beef, but occasionally pork or a combination of meats) usually placed inside a sliced bread roll. Hamburgers are often served with lettuce, bacon, tomato, onion, pickles, cheese and condiments such as mustard, mayonnaise, ketchup and relish. The term hamburger or burger can also be applied to the meat patty on its own, especially in the UK where the term "patty" is rarely used, although the term "hamburger" is rarely used in Commonwealth nations (other than Canada and Australia).