Hamburger

Hamburger

WENDY'S, Jr. Hamburger, with cheese

BURGER KING, Cheeseburger BURGER KING, DOUBLE WHOPPER, no cheese BURGER KING, DOUBLE WHOPPER, with cheese BURGER KING, Hamburger BURGER KING, WHOPPER, no cheese BURGER KING, WHOPPER, with cheese Fast foods, cheeseburger, double, regular patty and bun, plain Fast foods, cheeseburger; double, large patty, with condiments and vegetables Fast foods, cheeseburger; double, large patty; with condiments Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast foods, cheeseburger; double, regular patty, with condiments and vegetables Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast foods, cheeseburger; double, regular patty; plain Fast foods, cheeseburger; double, regular patty; with condiments Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables Fast foods, cheeseburger; single, large patty; plain Fast foods, cheeseburger; single, large patty; with condiments Fast foods, cheeseburger; single, large patty; with condiments and bacon Fast foods, cheeseburger; single, large patty; with condiments and vegetables Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast foods, cheeseburger; single, regular patty, with condiments Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Fast foods, cheeseburger; single, regular patty; plain Fast foods, cheeseburger; triple, regular patty; plain Fast foods, hamburger, large, single patty, with condiments Fast foods, hamburger, large, triple patty, with condiments Fast foods, hamburger; double, large patty; with condiments and vegetables Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise Fast foods, hamburger; double, regular patty; with condiments Fast foods, hamburger; double, regular, patty; plain Fast foods, hamburger; single, large patty; plain Fast foods, hamburger; single, large patty; with condiments Fast foods, hamburger; single, large patty; with condiments and vegetables Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce Fast foods, hamburger; single, regular patty; plain Fast foods, hamburger; single, regular patty; with condiments Fast foods, hamburger; single, regular patty; with condiments and vegetables McDONALD'S, BIG 'N TASTY McDONALD'S, BIG 'N TASTY (without mayonnaise) McDONALD'S, BIG 'N TASTY with Cheese McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise) McDONALD'S, BIG MAC McDONALD'S, BIG MAC (without Big Mac Sauce) McDONALD'S, Cheeseburger McDONALD'S, Double Cheeseburger McDONALD'S, DOUBLE QUARTER POUNDER with Cheese McDONALD'S, Hamburger McDONALD'S, QUARTER POUNDER McDONALD'S, QUARTER POUNDER with Cheese WENDY'S, CLASSIC DOUBLE, with cheese WENDY'S, CLASSIC SINGLE Hamburger, no cheese WENDY'S, CLASSIC SINGLE Hamburger, with cheese WENDY'S, Jr. Hamburger, with cheese WENDY'S, Jr. Hamburger, without cheese
View Label
12.8%
256 kcal

Energy

16.4%
11.5 g

Fat

25.9%
5.2 g

Saturates

27.5%
1.7 g

Salt

carbs
39%
fat
41%
protein
20%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 256 (1070 kJ)
13%
from Carbohydrate 100 (418 kJ)
from Fat 104 (433 kJ)
from Protein 52 (219 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 25.0 g
9%
Dietary Fiber 1.4 g
5%
Starch 16.6 g
Sugars ~
Sucrose 0.0 mg
Glucose 2,060.0 mg
Fructose 2,230.0 mg
Lactose 230.0 mg
Maltose 150.0 mg
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 11.5 g
16%
Saturated Fat 5.2 g
26%
Butyric Acid 104.0 mg
Caproic Acid 65.0 mg
Caprylic Acid 45.0 mg
Capric Acid 83.0 mg
Lauric Acid 96.0 mg
Tridecylic Acid ~
Myristic Acid 477.0 mg
Pentadecanoic Acid 62.0 mg
Palmitic Acid 2,658.0 mg
Margaric Acid 113.0 mg
Stearic Acid 1,443.0 mg
Arachidic Acid 22.0 mg
Behenic Acid 4.0 mg
Lignoceric Acid 9.0 mg
Monounsaturated Fat 4.4 g
Myristoleic Acid 82.0 mg
15:1 0.0 mg
Palmitoleic Acid 377.0 mg
16:1 c 342.0 mg
16:1 t 35.0 mg
17:1 36.0 mg
Oleic Acid 3,862.0 mg
18:1 c 3,476.0 mg
18:1 t 386.0 mg
Gadoleic Acid 32.0 mg
Erucic Acid 10.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.2 g
Linoleic Acid 1,009.0 mg
18:2 CLAs ~
18:2 n-6 c,c 963.0 mg
18:2 t,t ~
18:2 i 46.0 mg
18:2 t ~
Linolenic Acid 122.0 mg
alpha-Linolenic Acid 122.0 mg
gamma-Linolenic acid ~
Parinaric Acid 30.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid 0.0 mg
Arachidonic Acid 20.0 mg
20:4 n-6 20.0 mg
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.5 g
Omega-3 Fatty Acids 122.0 mg
Omega-6 Fatty Acids 1,009.0 mg
Sterols % Daily Value
Cholesterol 36.0 mg
12%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 13.1 g
26%
Essential Aminos
Histidine 300.0 mg
36%
Isoleucine 480.0 mg
42%
Leucine 870.0 mg
34%
Lysine 700.0 mg
31%
Methionine 250.0 mg
22%
Phenylalanine 500.0 mg
25%
Threonine 440.0 mg
37%
Tryptophan 130.0 mg
43%
Valine 550.0 mg
38%
Non-essential Aminos
Alanine 590.0 mg
Arginine 580.0 mg
Aspartic Acid 920.0 mg
Cystine 160.0 mg
Glutamic Acid 2,480.0 mg
Glycine 650.0 mg
Proline 900.0 mg
Serine 540.0 mg
Tyrosine 260.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 48.1 g
Ash 2.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.4 mg
24%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 3.1 mg
15%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 1.0 mg
48%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 1 mcg
22%
Vitamin C 0.6 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K 4 mcg
5%
Minerals % Daily Value
Calcium 92.0 mg
9%
Copper 0.1 mg
5%
Fluoride ~
Iron 2.8 mg
15%
Magnesium 22.0 mg
6%
Manganese 0.2 mg
12%
Phosphorus 134.0 mg
13%
Potassium 178.0 mg
5%
Sodium 660.0 mg
28%
Zinc 2.2 mg
15%
Hamburger

About Hamburger

A hamburger (also called a hamburger sandwich or burger) is a sandwich consisting of a cooked patty of ground meat (usually beef, but occasionally pork or a combination of meats) usually placed inside a sliced bread roll. Hamburgers are often served with lettuce, bacon, tomato, onion, pickles, cheese and condiments such as mustard, mayonnaise, ketchup and relish. The term hamburger or burger can also be applied to the meat patty on its own, especially in the UK where the term "patty" is rarely used, although the term "hamburger" is rarely used in Commonwealth nations (other than Canada and Australia).