Hamburger

Hamburger

WENDY'S, CLASSIC SINGLE Hamburger, with cheese

BURGER KING, Cheeseburger BURGER KING, DOUBLE WHOPPER, no cheese BURGER KING, DOUBLE WHOPPER, with cheese BURGER KING, Hamburger BURGER KING, WHOPPER, no cheese BURGER KING, WHOPPER, with cheese Fast foods, cheeseburger, double, regular patty and bun, plain Fast foods, cheeseburger; double, large patty, with condiments and vegetables Fast foods, cheeseburger; double, large patty; with condiments Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast foods, cheeseburger; double, regular patty, with condiments and vegetables Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast foods, cheeseburger; double, regular patty; plain Fast foods, cheeseburger; double, regular patty; with condiments Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables Fast foods, cheeseburger; single, large patty; plain Fast foods, cheeseburger; single, large patty; with condiments Fast foods, cheeseburger; single, large patty; with condiments and bacon Fast foods, cheeseburger; single, large patty; with condiments and vegetables Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast foods, cheeseburger; single, regular patty, with condiments Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Fast foods, cheeseburger; single, regular patty; plain Fast foods, cheeseburger; triple, regular patty; plain Fast foods, hamburger, large, single patty, with condiments Fast foods, hamburger, large, triple patty, with condiments Fast foods, hamburger; double, large patty; with condiments and vegetables Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise Fast foods, hamburger; double, regular patty; with condiments Fast foods, hamburger; double, regular, patty; plain Fast foods, hamburger; single, large patty; plain Fast foods, hamburger; single, large patty; with condiments Fast foods, hamburger; single, large patty; with condiments and vegetables Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce Fast foods, hamburger; single, regular patty; plain Fast foods, hamburger; single, regular patty; with condiments Fast foods, hamburger; single, regular patty; with condiments and vegetables McDONALD'S, BIG 'N TASTY McDONALD'S, BIG 'N TASTY (without mayonnaise) McDONALD'S, BIG 'N TASTY with Cheese McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise) McDONALD'S, BIG MAC McDONALD'S, BIG MAC (without Big Mac Sauce) McDONALD'S, Cheeseburger McDONALD'S, Double Cheeseburger McDONALD'S, DOUBLE QUARTER POUNDER with Cheese McDONALD'S, Hamburger McDONALD'S, QUARTER POUNDER McDONALD'S, QUARTER POUNDER with Cheese WENDY'S, CLASSIC DOUBLE, with cheese WENDY'S, CLASSIC SINGLE Hamburger, no cheese WENDY'S, CLASSIC SINGLE Hamburger, with cheese WENDY'S, Jr. Hamburger, with cheese WENDY'S, Jr. Hamburger, without cheese
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11%
220 kcal

Energy

16.6%
11.6 g

Fat

26%
5.2 g

Saturates

19.8%
1.2 g

Salt

carbs
26%
fat
47%
protein
27%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 220 (923 kJ)
11%
from Carbohydrate 57 (238 kJ)
from Fat 104 (437 kJ)
from Protein 59 (249 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 14.2 g
5%
Dietary Fiber 1.4 g
5%
Starch 9.9 g
Sugars ~
Sucrose 0.0 mg
Glucose 820.0 mg
Fructose 1,090.0 mg
Lactose 210.0 mg
Maltose 290.0 mg
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 11.6 g
17%
Saturated Fat 5.2 g
26%
Butyric Acid 122.0 mg
Caproic Acid 71.0 mg
Caprylic Acid 45.0 mg
Capric Acid 73.0 mg
Lauric Acid 81.0 mg
Tridecylic Acid ~
Myristic Acid 419.0 mg
Pentadecanoic Acid 57.0 mg
Palmitic Acid 2,719.0 mg
Margaric Acid 113.0 mg
Stearic Acid 1,451.0 mg
Arachidic Acid 20.0 mg
Behenic Acid 6.0 mg
Lignoceric Acid 13.0 mg
Monounsaturated Fat 4.4 g
Myristoleic Acid 89.0 mg
15:1 0.0 mg
Palmitoleic Acid 393.0 mg
16:1 c 361.0 mg
16:1 t 32.0 mg
17:1 36.0 mg
Oleic Acid 3,854.0 mg
18:1 c 3,543.0 mg
18:1 t 311.0 mg
Gadoleic Acid 31.0 mg
Erucic Acid 5.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.4 g
Linoleic Acid 1,195.0 mg
18:2 CLAs ~
18:2 n-6 c,c 1,143.0 mg
18:2 t,t ~
18:2 i 52.0 mg
18:2 t ~
Linolenic Acid 161.0 mg
alpha-Linolenic Acid 161.0 mg
gamma-Linolenic acid ~
Parinaric Acid 30.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid 0.0 mg
Arachidonic Acid 19.0 mg
20:4 n-6 19.0 mg
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.4 g
Omega-3 Fatty Acids 161.0 mg
Omega-6 Fatty Acids 1,195.0 mg
Sterols % Daily Value
Cholesterol 38.0 mg
13%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.9 g
30%
Essential Aminos
Histidine 310.0 mg
37%
Isoleucine 470.0 mg
41%
Leucine 850.0 mg
33%
Lysine 780.0 mg
34%
Methionine 250.0 mg
22%
Phenylalanine 470.0 mg
24%
Threonine 450.0 mg
38%
Tryptophan 120.0 mg
40%
Valine 530.0 mg
37%
Non-essential Aminos
Alanine 630.0 mg
Arginine 630.0 mg
Aspartic Acid 980.0 mg
Cystine 140.0 mg
Glutamic Acid 2,200.0 mg
Glycine 690.0 mg
Proline 790.0 mg
Serine 510.0 mg
Tyrosine 270.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 57.5 g
Ash 1.8 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.3 mg
17%
Vitamin B2 (riboflavin) 0.3 mg
15%
Vitamin B3 (niacin) 3.2 mg
16%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 2 mcg
26%
Vitamin C 0.5 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K 9 mcg
12%
Minerals % Daily Value
Calcium 75.0 mg
8%
Copper 0.1 mg
4%
Fluoride ~
Iron 2.3 mg
13%
Magnesium 19.0 mg
5%
Manganese 0.2 mg
8%
Phosphorus 126.0 mg
13%
Potassium 187.0 mg
5%
Sodium 476.0 mg
20%
Zinc 2.6 mg
17%
Hamburger

About Hamburger

A hamburger (also called a hamburger sandwich or burger) is a sandwich consisting of a cooked patty of ground meat (usually beef, but occasionally pork or a combination of meats) usually placed inside a sliced bread roll. Hamburgers are often served with lettuce, bacon, tomato, onion, pickles, cheese and condiments such as mustard, mayonnaise, ketchup and relish. The term hamburger or burger can also be applied to the meat patty on its own, especially in the UK where the term "patty" is rarely used, although the term "hamburger" is rarely used in Commonwealth nations (other than Canada and Australia).