WENDY'S, CLASSIC SINGLE Hamburger, with cheese vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Nutrition comparison per 100 g.

WENDY'S, CLASSIC SINGLE Hamburger, with cheese 220 kcal Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 kcal
Calories
220 kcal 63 kcal
Protein
14.9 g 2.6 g
Carbs
14.2 g 14.0 g
Fiber
1.4 g 2.6 g
Fat
11.6 g 0.5 g
Sodium
476 mg 221 mg

Key takeaways

  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 71% fewer calories (63 kcal vs 220 kcal).
  • WENDY'S, CLASSIC SINGLE Hamburger, with cheese has more protein (14.9 g vs 2.6 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 14.2 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 1.4 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 11.6 g).
MacronutrientsWENDY'S, CLASSIC SINGLE Hamburger, with cheeseSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calories 220 kcal 63 kcal
Protein 14.9 g 2.6 g
Total Fat 11.6 g 0.5 g
Total Carbohydrate 14.2 g 14.0 g
Dietary Fiber 1.4 g 2.6 g
Water 57.5 g 82.0 g
CarbohydratesWENDY'S, CLASSIC SINGLE Hamburger, with cheeseSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Carbohydrate 14.2 g 14.0 g
Dietary Fiber 1.4 g 2.6 g
Starch 9.9 g ~
Fats & Fatty AcidsWENDY'S, CLASSIC SINGLE Hamburger, with cheeseSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Fat 11.6 g 0.5 g
Saturated Fat 5.2 g 0.1 g
Monounsaturated Fat 4.4 g 0.1 g
Polyunsaturated Fat 1.4 g 0.2 g
Trans Fat 0.4 g 0.0 g
Omega-3 Fatty Acids 161.0 mg 37.0 mg
Omega-6 Fatty Acids 1,195.0 mg 200.0 mg
Protein & Amino AcidsWENDY'S, CLASSIC SINGLE Hamburger, with cheeseSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Protein 14.9 g 2.6 g
Histidine 310.0 mg 83.0 mg
Isoleucine 470.0 mg 147.0 mg
Leucine 850.0 mg 229.0 mg
Lysine 780.0 mg 152.0 mg
Methionine 250.0 mg 35.0 mg
Phenylalanine 470.0 mg 126.0 mg
Threonine 450.0 mg 108.0 mg
Tryptophan 120.0 mg 29.0 mg
Valine 530.0 mg 158.0 mg
Alanine 630.0 mg 143.0 mg
Arginine 630.0 mg 152.0 mg
Aspartic Acid 980.0 mg 253.0 mg
Cystine 140.0 mg 28.0 mg
Glutamic Acid 2,200.0 mg 392.0 mg
Glycine 690.0 mg 104.0 mg
Proline 790.0 mg 102.0 mg
Serine 510.0 mg 150.0 mg
Tyrosine 270.0 mg 89.0 mg
VitaminsWENDY'S, CLASSIC SINGLE Hamburger, with cheeseSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vitamin A (RAE) ~ 7.0 mcg
Vitamin C 0.5 mg 4.6 mg
Vitamin D ~ 0.0 mcg
Vitamin K 9.3 mcg ~
Thiamin (B1) 0.3 mg 0.0 mg
Riboflavin (B2) 0.3 mg 0.1 mg
Niacin (B3) 3.2 mg 0.6 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) ~ 32.0 mcg
Vitamin B12 1.5 mcg 0.0 mcg
Pantothenic Acid (B5) 0.3 mg 0.3 mg
MineralsWENDY'S, CLASSIC SINGLE Hamburger, with cheeseSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calcium 75.0 mg 11.0 mg
Iron 2.3 mg 0.5 mg
Magnesium 19.0 mg 19.0 mg
Phosphorus 126.0 mg 55.0 mg
Potassium 187.0 mg 163.0 mg
Sodium 476.0 mg 221.0 mg
Zinc 2.6 mg 0.5 mg
Copper 0.1 mg 0.1 mg
Manganese 0.2 mg 0.4 mg
Selenium 19.1 mcg 0.6 mcg
SterolsWENDY'S, CLASSIC SINGLE Hamburger, with cheeseSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Cholesterol 38.0 mg 0.0 mg
OtherWENDY'S, CLASSIC SINGLE Hamburger, with cheeseSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Alcohol ~ 0.0 g
Ash 1.8 g 1.0 g

Frequently asked questions

Which has fewer calories, WENDY'S, CLASSIC SINGLE Hamburger, with cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 220 kcal for WENDY'S, CLASSIC SINGLE Hamburger, with cheese vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more protein, WENDY'S, CLASSIC SINGLE Hamburger, with cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

WENDY'S, CLASSIC SINGLE Hamburger, with cheese has more protein: 14.9 g for WENDY'S, CLASSIC SINGLE Hamburger, with cheese vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more fiber, WENDY'S, CLASSIC SINGLE Hamburger, with cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 1.4 g for WENDY'S, CLASSIC SINGLE Hamburger, with cheese vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Is WENDY'S, CLASSIC SINGLE Hamburger, with cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and WENDY'S, CLASSIC SINGLE Hamburger, with cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.