Hamburger

Hamburger

McDONALD'S, Hamburger

12.6%
252 kcal

Energy

13.3%
9.3 g

Fat

14.7%
2.9 g

Saturates

7.3%
6.6 g

Sugar

21.1%
1.3 g

Salt

carbs
48%
fat
33%
protein
19%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 252 (1053 kJ)
13%
from Carbohydrate 123 (514 kJ)
from Fat 84 (350 kJ)
from Protein 49 (207 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 30.7 g
11%
Dietary Fiber 1.3 g
4%
Starch ~
Sugars 6.6 g
Sucrose 270.0 mg
Glucose 2,280.0 mg
Fructose 2,930.0 mg
Lactose 150.0 mg
Maltose 950.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 9.3 g
13%
Saturated Fat 2.9 g
15%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 3.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid ~
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid ~
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.4 g
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids ~
Sterols % Daily Value
Cholesterol 27.0 mg
9%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.4 g
25%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 45.7 g
Ash 2.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 55 IU
1%
Vitamin B1 (thiamine) 0.2 mg
16%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 4.5 mg
23%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) ~
Vitamin B9 (folate) 64 mcg
16%
Vitamin B12 (cobalamin) 1 mcg
14%
Vitamin C 0.6 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 121.0 mg
12%
Copper 0.1 mg
5%
Fluoride ~
Iron 2.6 mg
15%
Magnesium 20.0 mg
5%
Manganese 0.3 mg
13%
Phosphorus 107.0 mg
11%
Potassium 203.0 mg
6%
Sodium 507.0 mg
21%
Zinc 1.9 mg
12%
Hamburger

About Hamburger

A hamburger (also called a hamburger sandwich or burger) is a sandwich consisting of a cooked patty of ground meat (usually beef, but occasionally pork or a combination of meats) usually placed inside a sliced bread roll. Hamburgers are often served with lettuce, bacon, tomato, onion, pickles, cheese and condiments such as mustard, mayonnaise, ketchup and relish. The term hamburger or burger can also be applied to the meat patty on its own, especially in the UK where the term "patty" is rarely used, although the term "hamburger" is rarely used in Commonwealth nations (other than Canada and Australia).