Hamburger
McDONALD'S, BIG 'N TASTY (without mayonnaise)
Nutrition facts per 100 g · edible portion
Dishes56 forms & preparations
Dietary labels are inferred automatically from McDONALD'S, BIG 'N TASTY (without mayonnaise)'s food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Good nutrient density 24/100
How many beneficial nutrients McDONALD'S, BIG 'N TASTY (without mayonnaise) delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in McDONALD'S, BIG 'N TASTY (without mayonnaise) come from — the split across carbs, fat & protein.
35% from carbs
-
Carbs 35%17.4 g per serving
-
Fat 42%9.1 g per serving
-
Protein 23%11.3 g per serving
What McDONALD'S, BIG 'N TASTY (without mayonnaise) is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 17.4 g | |
| Dietary Fiber | 1.5 g | |
| Total Sugars | 4.0 g | — |
| Sucrose | 0.2 g | — |
| Glucose | 1.4 g | — |
| Fructose | 1.8 g | — |
| Lactose | 0.1 g | — |
| Maltose | 0.5 g | — |
| Galactose | 0.0 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 9.1 g | |
| Saturated Fat | 3.2 g | |
| Monounsaturated Fat | 3.3 g | — |
| Polyunsaturated Fat | 0.2 g | — |
| Trans Fat | 0.6 g | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 11.3 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | ~ | — |
| Vitamin C | 2.0 mg | |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.2 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Niacin (B3) | 3.5 mg | |
| Vitamin B6 | ~ | — |
| Folate (B9) | 49.0 mcg | |
| Vitamin B12 | 1.0 mcg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 69.0 mg | |
| Iron | 2.0 mg | |
| Magnesium | 19.0 mg | |
| Phosphorus | 102.0 mg | |
| Potassium | 212.0 mg | |
| Sodium | 309.0 mg | |
| Zinc | 2.2 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.2 mg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 31.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 1.4 g | — |
About McDONALD'S, BIG 'N TASTY (without mayonnaise)
The hamburger is one of the world's most iconic foods, a sandwich built around a cooked patty of ground beef tucked inside a soft, round bun. Believed to have taken its modern form in the United States, it has become a global fast-food and backyard-grill staple. The patty is seasoned and griddled, grilled, or fried, then dressed with an endless range of toppings such as cheese, lettuce, tomato, onion, pickles, bacon, and condiments like ketchup, mustard, and mayonnaise.
A hamburger supplies protein, iron, zinc, and B vitamins from the beef, though its calories, fat, and sodium climb with rich toppings and large portions. It ranges from simple diner burgers to gourmet, stacked, and regional styles, and it inspires countless variations made with turkey, plant-based patties, and more. It is best cooked to a safe internal temperature for food safety. Choose fresh, well-marbled ground beef for the juiciest results, and cook hamburgers promptly, keeping raw meat well chilled until it hits the heat.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in McDONALD'S, BIG 'N TASTY (without mayonnaise)?
There are 192 calories in 100 g of McDONALD'S, BIG 'N TASTY (without mayonnaise), or about 419 calories in 1 item (218 g).
How much protein is in McDONALD'S, BIG 'N TASTY (without mayonnaise)?
McDONALD'S, BIG 'N TASTY (without mayonnaise) contains 11.3 g of protein per 100 g.
How many carbs are in McDONALD'S, BIG 'N TASTY (without mayonnaise)?
McDONALD'S, BIG 'N TASTY (without mayonnaise) has 17.4 g of carbohydrates per 100 g.
How much fat is in McDONALD'S, BIG 'N TASTY (without mayonnaise)?
McDONALD'S, BIG 'N TASTY (without mayonnaise) provides 9.1 g of total fat per 100 g.
What is McDONALD'S, BIG 'N TASTY (without mayonnaise) a good source of?
McDONALD'S, BIG 'N TASTY (without mayonnaise) is an excellent source of Vitamin B12 (42% DV), Protein (23% DV), Niacin (B3) (22% DV), Riboflavin (B2) (21% DV) and Zinc (20% DV) and a good source of Thiamin (B1), Folate (B9), Iron and Copper (per 100 g). Daily Values are based on a 2,000-calorie diet.
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