McDONALD'S, BIG 'N TASTY (without mayonnaise) vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
McDONALD'S, BIG 'N TASTY (without mayonnaise)
192 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
192 kcal
298 kcal
Protein
11.3 g
12.0 g
Carbs
17.4 g
30.5 g
Fiber
1.5 g
1.8 g
Sugars
4.0 g
3.2 g
Fat
9.1 g
14.2 g
Sodium
309 mg
692 mg
Key takeaways
- McDONALD'S, BIG 'N TASTY (without mayonnaise) has 36% fewer calories (192 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 11.3 g).
- McDONALD'S, BIG 'N TASTY (without mayonnaise) has more carbs (17.4 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 1.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more sugars (3.2 g vs 4.0 g).
| Macronutrients | McDONALD'S, BIG 'N TASTY (without mayonnaise) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 192 kcal | 298 kcal |
| Protein | 11.3 g | 12.0 g |
| Total Fat | 9.1 g | 14.2 g |
| Total Carbohydrate | 17.4 g | 30.5 g |
| Dietary Fiber | 1.5 g | 1.8 g |
| Total Sugars | 4.0 g | 3.2 g |
| Water | 60.8 g | 40.8 g |
| Carbohydrates | McDONALD'S, BIG 'N TASTY (without mayonnaise) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 17.4 g | 30.5 g |
| Dietary Fiber | 1.5 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 4.0 g | 3.2 g |
| Fats & Fatty Acids | McDONALD'S, BIG 'N TASTY (without mayonnaise) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 9.1 g | 14.2 g |
| Saturated Fat | 3.2 g | 5.3 g |
| Monounsaturated Fat | 3.3 g | 4.4 g |
| Polyunsaturated Fat | 0.2 g | 3.5 g |
| Trans Fat | 0.6 g | ~ |
| Omega-3 Fatty Acids | ~ | 357.0 mg |
| Omega-6 Fatty Acids | ~ | 3,058.0 mg |
| Protein & Amino Acids | McDONALD'S, BIG 'N TASTY (without mayonnaise) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 11.3 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | McDONALD'S, BIG 'N TASTY (without mayonnaise) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | ~ | 47.0 mcg |
| Vitamin C | 2.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.2 mg | 0.3 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 3.5 mg | 3.8 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 49.0 mcg | ~ |
| Vitamin B12 | 1.0 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | McDONALD'S, BIG 'N TASTY (without mayonnaise) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 69.0 mg | 146.0 mg |
| Iron | 2.0 mg | 2.1 mg |
| Magnesium | 19.0 mg | 22.0 mg |
| Phosphorus | 102.0 mg | 205.0 mg |
| Potassium | 212.0 mg | 199.0 mg |
| Sodium | 309.0 mg | 692.0 mg |
| Zinc | 2.2 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | McDONALD'S, BIG 'N TASTY (without mayonnaise) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 31.0 mg | 25.0 mg |
| Other | McDONALD'S, BIG 'N TASTY (without mayonnaise) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 1.4 g | 2.5 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, BIG 'N TASTY (without mayonnaise) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
McDONALD'S, BIG 'N TASTY (without mayonnaise) has fewer calories: 192 kcal for McDONALD'S, BIG 'N TASTY (without mayonnaise) vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, McDONALD'S, BIG 'N TASTY (without mayonnaise) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 11.3 g for McDONALD'S, BIG 'N TASTY (without mayonnaise) vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, McDONALD'S, BIG 'N TASTY (without mayonnaise) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 1.5 g for McDONALD'S, BIG 'N TASTY (without mayonnaise) vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is McDONALD'S, BIG 'N TASTY (without mayonnaise) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
McDONALD'S, BIG 'N TASTY (without mayonnaise) is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.