McDONALD'S, BIG 'N TASTY (without mayonnaise) vs Braunschweiger (a liver sausage), pork
Nutrition comparison per 100 g.
McDONALD'S, BIG 'N TASTY (without mayonnaise)
192 kcal
Braunschweiger (a liver sausage), pork
327 kcal
Key takeaways
- McDONALD'S, BIG 'N TASTY (without mayonnaise) has 41% fewer calories (192 kcal vs 327 kcal).
- Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 11.3 g).
- Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 17.4 g).
- McDONALD'S, BIG 'N TASTY (without mayonnaise) has more fiber (1.5 g vs 0.0 g).
- Braunschweiger (a liver sausage), pork has more sugars (0.0 g vs 4.0 g).
| Macronutrients | McDONALD'S, BIG 'N TASTY (without mayonnaise) | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calories | 192 kcal | 327 kcal |
| Protein | 11.3 g | 14.5 g |
| Total Fat | 9.1 g | 28.5 g |
| Total Carbohydrate | 17.4 g | 3.1 g |
| Dietary Fiber | 1.5 g | 0.0 g |
| Total Sugars | 4.0 g | 0.0 g |
| Water | 60.8 g | 50.6 g |
| Carbohydrates | McDONALD'S, BIG 'N TASTY (without mayonnaise) | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Carbohydrate | 17.4 g | 3.1 g |
| Dietary Fiber | 1.5 g | 0.0 g |
| Total Sugars | 4.0 g | 0.0 g |
| Fats & Fatty Acids | McDONALD'S, BIG 'N TASTY (without mayonnaise) | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Fat | 9.1 g | 28.5 g |
| Saturated Fat | 3.2 g | 9.3 g |
| Monounsaturated Fat | 3.3 g | 12.7 g |
| Polyunsaturated Fat | 0.2 g | 3.2 g |
| Trans Fat | 0.6 g | ~ |
| Omega-3 Fatty Acids | ~ | 342.0 mg |
| Omega-6 Fatty Acids | ~ | 2,852.0 mg |
| Protein & Amino Acids | McDONALD'S, BIG 'N TASTY (without mayonnaise) | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Protein | 11.3 g | 14.5 g |
| Histidine | ~ | 320.0 mg |
| Isoleucine | ~ | 484.0 mg |
| Leucine | ~ | 1,032.0 mg |
| Lysine | ~ | 909.0 mg |
| Methionine | ~ | 311.0 mg |
| Phenylalanine | ~ | 553.0 mg |
| Threonine | ~ | 534.0 mg |
| Tryptophan | ~ | 145.0 mg |
| Valine | ~ | 616.0 mg |
| Alanine | ~ | 762.0 mg |
| Arginine | ~ | 767.0 mg |
| Aspartic Acid | ~ | 1,125.0 mg |
| Cystine | ~ | 248.0 mg |
| Glutamic Acid | ~ | 1,631.0 mg |
| Glycine | ~ | 886.0 mg |
| Proline | ~ | 767.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 430.0 mg |
| Vitamins | McDONALD'S, BIG 'N TASTY (without mayonnaise) | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Vitamin A (RAE) | ~ | 4,220.0 mcg |
| Vitamin C | 2.0 mg | 0.0 mg |
| Vitamin D | ~ | 1.2 mcg |
| Vitamin E | ~ | 0.4 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 1.5 mg |
| Niacin (B3) | 3.5 mg | 8.4 mg |
| Vitamin B6 | ~ | 0.3 mg |
| Folate (B9) | 49.0 mcg | 44.0 mcg |
| Vitamin B12 | 1.0 mcg | 20.1 mcg |
| Pantothenic Acid (B5) | ~ | 3.4 mg |
| Choline | ~ | 255.9 mg |
| Betaine | ~ | 3.8 mg |
| Minerals | McDONALD'S, BIG 'N TASTY (without mayonnaise) | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calcium | 69.0 mg | 9.0 mg |
| Iron | 2.0 mg | 11.2 mg |
| Magnesium | 19.0 mg | 11.0 mg |
| Phosphorus | 102.0 mg | 168.0 mg |
| Potassium | 212.0 mg | 199.0 mg |
| Sodium | 309.0 mg | 1,160.0 mg |
| Zinc | 2.2 mg | 2.8 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | ~ | 58.0 mcg |
| Sterols | McDONALD'S, BIG 'N TASTY (without mayonnaise) | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Cholesterol | 31.0 mg | 180.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | McDONALD'S, BIG 'N TASTY (without mayonnaise) | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.4 g | 3.3 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, BIG 'N TASTY (without mayonnaise) or Braunschweiger (a liver sausage), pork?
McDONALD'S, BIG 'N TASTY (without mayonnaise) has fewer calories: 192 kcal for McDONALD'S, BIG 'N TASTY (without mayonnaise) vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.
Which has more protein, McDONALD'S, BIG 'N TASTY (without mayonnaise) or Braunschweiger (a liver sausage), pork?
Braunschweiger (a liver sausage), pork has more protein: 11.3 g for McDONALD'S, BIG 'N TASTY (without mayonnaise) vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.
Which has more fiber, McDONALD'S, BIG 'N TASTY (without mayonnaise) or Braunschweiger (a liver sausage), pork?
McDONALD'S, BIG 'N TASTY (without mayonnaise) has more fiber: 1.5 g for McDONALD'S, BIG 'N TASTY (without mayonnaise) vs 0.0 g for Braunschweiger (a liver sausage), pork per 100 g.
Is McDONALD'S, BIG 'N TASTY (without mayonnaise) or Braunschweiger (a liver sausage), pork healthier?
McDONALD'S, BIG 'N TASTY (without mayonnaise) is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.