Hamburger
Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables
BURGER KING, Cheeseburger
BURGER KING, DOUBLE WHOPPER, no cheese
BURGER KING, DOUBLE WHOPPER, with cheese
BURGER KING, Hamburger
BURGER KING, WHOPPER, no cheese
BURGER KING, WHOPPER, with cheese
Fast foods, cheeseburger, double, regular patty and bun, plain
Fast foods, cheeseburger; double, large patty, with condiments and vegetables
Fast foods, cheeseburger; double, large patty; with condiments
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
Fast foods, cheeseburger; double, regular patty, with condiments and vegetables
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
Fast foods, cheeseburger; double, regular patty; plain
Fast foods, cheeseburger; double, regular patty; with condiments
Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables
Fast foods, cheeseburger; single, large patty; plain
Fast foods, cheeseburger; single, large patty; with condiments
Fast foods, cheeseburger; single, large patty; with condiments and bacon
Fast foods, cheeseburger; single, large patty; with condiments and vegetables
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
Fast foods, cheeseburger; single, regular patty, with condiments
Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
Fast foods, cheeseburger; single, regular patty; plain
Fast foods, cheeseburger; triple, regular patty; plain
Fast foods, hamburger, large, single patty, with condiments
Fast foods, hamburger, large, triple patty, with condiments
Fast foods, hamburger; double, large patty; with condiments and vegetables
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
Fast foods, hamburger; double, regular patty; with condiments
Fast foods, hamburger; double, regular, patty; plain
Fast foods, hamburger; single, large patty; plain
Fast foods, hamburger; single, large patty; with condiments
Fast foods, hamburger; single, large patty; with condiments and vegetables
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
Fast foods, hamburger; single, regular patty; plain
Fast foods, hamburger; single, regular patty; with condiments
Fast foods, hamburger; single, regular patty; with condiments and vegetables
McDONALD'S, BIG 'N TASTY
McDONALD'S, BIG 'N TASTY (without mayonnaise)
McDONALD'S, BIG 'N TASTY with Cheese
McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise)
McDONALD'S, BIG MAC
McDONALD'S, BIG MAC (without Big Mac Sauce)
McDONALD'S, Cheeseburger
McDONALD'S, Double Cheeseburger
McDONALD'S, DOUBLE QUARTER POUNDER with Cheese
McDONALD'S, Hamburger
McDONALD'S, QUARTER POUNDER
McDONALD'S, QUARTER POUNDER with Cheese
WENDY'S, CLASSIC DOUBLE, with cheese
WENDY'S, CLASSIC SINGLE Hamburger, no cheese
WENDY'S, CLASSIC SINGLE Hamburger, with cheese
WENDY'S, Jr. Hamburger, with cheese
WENDY'S, Jr. Hamburger, without cheese
14.3%
285 kcal
285 kcal
Energy
22.1%
15.5 g
15.5 g
Fat
28%
5.6 g
5.6 g
Saturates
16.8%
1.0 g
1.0 g
Salt
33%
49%
18%
Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 285 (1192 kJ) | |
from Carbohydrate | 93 (390 kJ) | |
from Fat | 139 (583 kJ) | |
from Protein | 52 (218 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 23.3 g | |
Dietary Fiber | ~ | |
Starch | ~ | |
Sugars | ~ | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 15.5 g | |
Saturated Fat | 5.6 g | |
Butyric Acid | ~ | |
Caproic Acid | 102.0 mg | |
Caprylic Acid | 28.0 mg | |
Capric Acid | 40.0 mg | |
Lauric Acid | 60.0 mg | |
Tridecylic Acid | ~ | |
Myristic Acid | 447.0 mg | |
Pentadecanoic Acid | ~ | |
Palmitic Acid | 3,034.0 mg | |
Margaric Acid | ~ | |
Stearic Acid | 1,641.0 mg | |
Arachidic Acid | ~ | |
Behenic Acid | ~ | |
Lignoceric Acid | ~ | |
Monounsaturated Fat | 5.5 g | |
Myristoleic Acid | ~ | |
15:1 | ~ | |
Palmitoleic Acid | 457.0 mg | |
16:1 c | ~ | |
16:1 t | ~ | |
17:1 | ~ | |
Oleic Acid | 4,931.0 mg | |
18:1 c | ~ | |
18:1 t | ~ | |
Gadoleic Acid | 43.0 mg | |
Erucic Acid | ~ | |
22:1 c | ~ | |
22:1 t | ~ | |
Nervonic Acid | ~ | |
Polyunsaturated Fat | 2.8 g | |
Linoleic Acid | 2,465.0 mg | |
18:2 CLAs | ~ | |
18:2 n-6 c,c | ~ | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | ~ | |
Linolenic Acid | 285.0 mg | |
alpha-Linolenic Acid | ~ | |
gamma-Linolenic acid | ~ | |
Parinaric Acid | ~ | |
Eicosadienoic Acid | ~ | |
Eicosatrienoic Acid | ~ | |
20:3 n-3 | ~ | |
Dihomo-gamma-linolenic acid | ~ | |
Arachidonic Acid | 43.0 mg | |
20:4 n-6 | ~ | |
Timnodonic Acid | ~ | |
Clupanodonic Acid | ~ | |
Docosahexaenoic Acid | ~ | |
Trans Fat | ~ | |
Omega-3 Fatty Acids | 285.0 mg | |
Omega-6 Fatty Acids | 2,465.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 41.0 mg | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 13.0 g | |
Essential Aminos | ||
Histidine | 402.0 mg | |
Isoleucine | 558.0 mg | |
Leucine | 1,023.0 mg | |
Lysine | 949.0 mg | |
Methionine | 286.0 mg | |
Phenylalanine | 558.0 mg | |
Threonine | 482.0 mg | |
Tryptophan | 164.0 mg | |
Valine | 661.0 mg | |
Non-essential Aminos | ||
Alanine | 652.0 mg | |
Arginine | 728.0 mg | |
Aspartic Acid | 989.0 mg | |
Cystine | 139.0 mg | |
Glutamic Acid | 2,615.0 mg | |
Glycine | 705.0 mg | |
Proline | 949.0 mg | |
Serine | 511.0 mg | |
Tyrosine | 440.0 mg |
Other Nutrients % Daily Value | |
---|---|
Alcohol | ~ |
Water | 46.6 g |
Ash | 1.6 g |
Caffiene | ~ |
Theobromine | ~ |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | ~ | |
Vitamin A | 163 IU | |
Vitamin B1 (thiamine) | 0.3 mg | |
Vitamin B2 (riboflavin) | 0.2 mg | |
Vitamin B3 (niacin) | 3.7 mg | |
Vitamin B5 (pantothenic acid) | 0.3 mg | |
Vitamin B6 (pyridoxine) | 0.1 mg | |
Vitamin B9 (folate) | 40 mcg | |
Vitamin B12 (cobalamin) | 1 mcg | |
Vitamin C | 1.2 mg | |
Vitamin D | ~ | |
Vitamin E | 1 IU | |
Vitamin K | ~ |
Minerals % Daily Value | ||
---|---|---|
Calcium | 74.0 mg | |
Copper | 0.1 mg | |
Fluoride | ~ | |
Iron | 2.1 mg | |
Magnesium | 16.0 mg | |
Manganese | 0.1 mg | |
Phosphorus | 153.0 mg | |
Potassium | 171.0 mg | |
Sodium | 404.0 mg | |
Zinc | 1.8 mg |
About Hamburger
A hamburger (also called a hamburger sandwich or burger) is a sandwich consisting of a cooked patty of ground meat (usually beef, but occasionally pork or a combination of meats) usually placed inside a sliced bread roll. Hamburgers are often served with lettuce, bacon, tomato, onion, pickles, cheese and condiments such as mustard, mayonnaise, ketchup and relish. The term hamburger or burger can also be applied to the meat patty on its own, especially in the UK where the term "patty" is rarely used, although the term "hamburger" is rarely used in Commonwealth nations (other than Canada and Australia).