Hamburger

Hamburger

WENDY'S, CLASSIC SINGLE Hamburger, no cheese

BURGER KING, Cheeseburger BURGER KING, DOUBLE WHOPPER, no cheese BURGER KING, DOUBLE WHOPPER, with cheese BURGER KING, Hamburger BURGER KING, WHOPPER, no cheese BURGER KING, WHOPPER, with cheese Fast foods, cheeseburger, double, regular patty and bun, plain Fast foods, cheeseburger; double, large patty, with condiments and vegetables Fast foods, cheeseburger; double, large patty; with condiments Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast foods, cheeseburger; double, regular patty, with condiments and vegetables Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast foods, cheeseburger; double, regular patty; plain Fast foods, cheeseburger; double, regular patty; with condiments Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables Fast foods, cheeseburger; single, large patty; plain Fast foods, cheeseburger; single, large patty; with condiments Fast foods, cheeseburger; single, large patty; with condiments and bacon Fast foods, cheeseburger; single, large patty; with condiments and vegetables Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast foods, cheeseburger; single, regular patty, with condiments Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Fast foods, cheeseburger; single, regular patty; plain Fast foods, cheeseburger; triple, regular patty; plain Fast foods, hamburger, large, single patty, with condiments Fast foods, hamburger, large, triple patty, with condiments Fast foods, hamburger; double, large patty; with condiments and vegetables Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise Fast foods, hamburger; double, regular patty; with condiments Fast foods, hamburger; double, regular, patty; plain Fast foods, hamburger; single, large patty; plain Fast foods, hamburger; single, large patty; with condiments Fast foods, hamburger; single, large patty; with condiments and vegetables Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce Fast foods, hamburger; single, regular patty; plain Fast foods, hamburger; single, regular patty; with condiments Fast foods, hamburger; single, regular patty; with condiments and vegetables McDONALD'S, BIG 'N TASTY McDONALD'S, BIG 'N TASTY (without mayonnaise) McDONALD'S, BIG 'N TASTY with Cheese McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise) McDONALD'S, BIG MAC McDONALD'S, BIG MAC (without Big Mac Sauce) McDONALD'S, Cheeseburger McDONALD'S, Double Cheeseburger McDONALD'S, DOUBLE QUARTER POUNDER with Cheese McDONALD'S, Hamburger McDONALD'S, QUARTER POUNDER McDONALD'S, QUARTER POUNDER with Cheese WENDY'S, CLASSIC DOUBLE, with cheese WENDY'S, CLASSIC SINGLE Hamburger, no cheese WENDY'S, CLASSIC SINGLE Hamburger, with cheese WENDY'S, Jr. Hamburger, with cheese WENDY'S, Jr. Hamburger, without cheese
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10.7%
213 kcal

Energy

15.1%
10.6 g

Fat

18.4%
3.7 g

Saturates

16.5%
1.0 g

Salt

carbs
31%
fat
45%
protein
24%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 213 (892 kJ)
11%
from Carbohydrate 67 (282 kJ)
from Fat 95 (399 kJ)
from Protein 51 (212 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 16.8 g
6%
Dietary Fiber 1.3 g
4%
Starch 11.5 g
Sugars ~
Sucrose 0.0 mg
Glucose 1,140.0 mg
Fructose 1,320.0 mg
Lactose 0.0 mg
Maltose 220.0 mg
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 10.6 g
15%
Saturated Fat 3.7 g
18%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 245.0 mg
Pentadecanoic Acid 40.0 mg
Palmitic Acid 2,110.0 mg
Margaric Acid 105.0 mg
Stearic Acid 1,165.0 mg
Arachidic Acid 15.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 10.0 mg
Monounsaturated Fat 4.1 g
Myristoleic Acid 75.0 mg
15:1 0.0 mg
Palmitoleic Acid 330.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 3,622.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 40.0 mg
Erucic Acid 10.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.6 g
Linoleic Acid 1,308.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 172.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 50.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 20.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 172.0 mg
Omega-6 Fatty Acids 1,308.0 mg
Sterols % Daily Value
Cholesterol 35.0 mg
12%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.6 g
25%
Essential Aminos
Histidine 301.0 mg
36%
Isoleucine 459.0 mg
40%
Leucine 827.0 mg
32%
Lysine 769.0 mg
34%
Methionine 240.0 mg
21%
Phenylalanine 461.0 mg
23%
Threonine 459.0 mg
38%
Tryptophan 133.0 mg
44%
Valine 524.0 mg
36%
Non-essential Aminos
Alanine 699.0 mg
Arginine 666.0 mg
Aspartic Acid 997.0 mg
Cystine 153.0 mg
Glutamic Acid 2,145.0 mg
Glycine 801.0 mg
Proline 754.0 mg
Serine 491.0 mg
Tyrosine 251.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 58.4 g
Ash 1.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.3 mg
18%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 3.2 mg
16%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 1 mcg
24%
Vitamin C 0.5 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K 9 mcg
11%
Minerals % Daily Value
Calcium 34.0 mg
3%
Copper 0.1 mg
7%
Fluoride ~
Iron 2.7 mg
15%
Magnesium 18.0 mg
5%
Manganese 0.2 mg
9%
Phosphorus 103.0 mg
10%
Potassium 195.0 mg
6%
Sodium 395.0 mg
16%
Zinc 2.5 mg
16%
Hamburger

About Hamburger

A hamburger (also called a hamburger sandwich or burger) is a sandwich consisting of a cooked patty of ground meat (usually beef, but occasionally pork or a combination of meats) usually placed inside a sliced bread roll. Hamburgers are often served with lettuce, bacon, tomato, onion, pickles, cheese and condiments such as mustard, mayonnaise, ketchup and relish. The term hamburger or burger can also be applied to the meat patty on its own, especially in the UK where the term "patty" is rarely used, although the term "hamburger" is rarely used in Commonwealth nations (other than Canada and Australia).