Other sandwich

Other Sandwich

WENDY'S, Ultimate Chicken Grill Sandwich

9%
179 kcal

Energy

7.1%
5.0 g

Fat

5.2%
1.0 g

Saturates

17.8%
1.1 g

Salt

carbs
42%
fat
25%
protein
33%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 179 (751 kJ)
9%
from Carbohydrate 76 (316 kJ)
from Fat 45 (188 kJ)
from Protein 59 (247 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 18.9 g
7%
Dietary Fiber 1.1 g
4%
Starch 13.4 g
Sugars ~
Sucrose 0.0 mg
Glucose 1,870.0 mg
Fructose 1,800.0 mg
Lactose 0.0 mg
Maltose 150.0 mg
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 5.0 g
7%
Saturated Fat 1.0 g
5%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 10.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 730.0 mg
Margaric Acid 0.0 mg
Stearic Acid 280.0 mg
Arachidic Acid 10.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 1.5 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 130.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 1,300.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 20.0 mg
Erucic Acid 10.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.8 g
Linoleic Acid 1,600.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 190.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 20.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 190.0 mg
Omega-6 Fatty Acids 1,600.0 mg
Sterols % Daily Value
Cholesterol 40.0 mg
13%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.7 g
29%
Essential Aminos
Histidine 420.0 mg
50%
Isoleucine 620.0 mg
54%
Leucine 1,040.0 mg
40%
Lysine 990.0 mg
43%
Methionine 320.0 mg
28%
Phenylalanine 560.0 mg
28%
Threonine 570.0 mg
48%
Tryptophan 170.0 mg
57%
Valine 660.0 mg
46%
Non-essential Aminos
Alanine 730.0 mg
Arginine 760.0 mg
Aspartic Acid 1,230.0 mg
Cystine 190.0 mg
Glutamic Acid 2,450.0 mg
Glycine 560.0 mg
Proline 680.0 mg
Serine 580.0 mg
Tyrosine 320.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 59.7 g
Ash 1.7 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.4 mg
26%
Vitamin B2 (riboflavin) 0.3 mg
15%
Vitamin B3 (niacin) 4.2 mg
21%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C 1.1 mg
2%
Vitamin D ~
Vitamin E ~
Vitamin K 9 mcg
11%
Minerals % Daily Value
Calcium 25.0 mg
3%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.6 mg
9%
Magnesium 24.0 mg
6%
Manganese 0.2 mg
10%
Phosphorus 168.0 mg
17%
Potassium 221.0 mg
6%
Sodium 427.0 mg
18%
Zinc 0.6 mg
4%
Other Sandwich

About Other Sandwich

A sandwich is a food item, typically consisting of two or more slices of bread with one or more fillings between them, or one slice of bread with a topping or toppings, commonly called an open sandwich. Sandwiches are a widely popular type of lunch food, typically taken to work or school, or picnics to be eaten as part of a packed lunch. They generally contain a combination of salad vegetables, meat, cheese, and a variety of sauces or savoury spreads. The bread can be used as it is, or it can be coated with any condiments to enhance flavour and texture. They are widely sold in restaurants and cafes. Read More

A sandwich is a food item, typically consisting of two or more slices of bread with one or more fillings between them, or one slice of bread with a topping or toppings, commonly called an open sandwich. Sandwiches are a widely popular type of lunch food, typically taken to work or school, or picnics to be eaten as part of a packed lunch. They generally contain a combination of salad vegetables, meat, cheese, and a variety of sauces or savoury spreads. The bread can be used as it is, or it can be coated with any condiments to enhance flavour and texture. They are widely sold in restaurants and cafes. See a "list of sandwiches":http://en.wikipedia.org/wiki/List_of_sandwiches.