Hamburger

Hamburger

WENDY'S, Jr. Hamburger, without cheese

BURGER KING, Cheeseburger BURGER KING, DOUBLE WHOPPER, no cheese BURGER KING, DOUBLE WHOPPER, with cheese BURGER KING, Hamburger BURGER KING, WHOPPER, no cheese BURGER KING, WHOPPER, with cheese Fast foods, cheeseburger, double, regular patty and bun, plain Fast foods, cheeseburger; double, large patty, with condiments and vegetables Fast foods, cheeseburger; double, large patty; with condiments Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast foods, cheeseburger; double, regular patty, with condiments and vegetables Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast foods, cheeseburger; double, regular patty; plain Fast foods, cheeseburger; double, regular patty; with condiments Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables Fast foods, cheeseburger; single, large patty; plain Fast foods, cheeseburger; single, large patty; with condiments Fast foods, cheeseburger; single, large patty; with condiments and bacon Fast foods, cheeseburger; single, large patty; with condiments and vegetables Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast foods, cheeseburger; single, regular patty, with condiments Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Fast foods, cheeseburger; single, regular patty; plain Fast foods, cheeseburger; triple, regular patty; plain Fast foods, hamburger, large, single patty, with condiments Fast foods, hamburger, large, triple patty, with condiments Fast foods, hamburger; double, large patty; with condiments and vegetables Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise Fast foods, hamburger; double, regular patty; with condiments Fast foods, hamburger; double, regular, patty; plain Fast foods, hamburger; single, large patty; plain Fast foods, hamburger; single, large patty; with condiments Fast foods, hamburger; single, large patty; with condiments and vegetables Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce Fast foods, hamburger; single, regular patty; plain Fast foods, hamburger; single, regular patty; with condiments Fast foods, hamburger; single, regular patty; with condiments and vegetables McDONALD'S, BIG 'N TASTY McDONALD'S, BIG 'N TASTY (without mayonnaise) McDONALD'S, BIG 'N TASTY with Cheese McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise) McDONALD'S, BIG MAC McDONALD'S, BIG MAC (without Big Mac Sauce) McDONALD'S, Cheeseburger McDONALD'S, Double Cheeseburger McDONALD'S, DOUBLE QUARTER POUNDER with Cheese McDONALD'S, Hamburger McDONALD'S, QUARTER POUNDER McDONALD'S, QUARTER POUNDER with Cheese WENDY'S, CLASSIC DOUBLE, with cheese WENDY'S, CLASSIC SINGLE Hamburger, no cheese WENDY'S, CLASSIC SINGLE Hamburger, with cheese WENDY'S, Jr. Hamburger, with cheese WENDY'S, Jr. Hamburger, without cheese
View Label
12.2%
243 kcal

Energy

12.5%
8.8 g

Fat

17.3%
3.5 g

Saturates

22.5%
1.3 g

Salt

carbs
47%
fat
33%
protein
21%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 243 (1017 kJ)
12%
from Carbohydrate 114 (476 kJ)
from Fat 79 (330 kJ)
from Protein 50 (211 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 28.5 g
10%
Dietary Fiber 1.7 g
6%
Starch 19.3 g
Sugars ~
Sucrose 0.0 mg
Glucose 2,430.0 mg
Fructose 2,660.0 mg
Lactose 0.0 mg
Maltose 510.0 mg
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 8.8 g
13%
Saturated Fat 3.5 g
17%
Butyric Acid 7.0 mg
Caproic Acid 7.0 mg
Caprylic Acid 4.0 mg
Capric Acid 5.0 mg
Lauric Acid 31.0 mg
Tridecylic Acid ~
Myristic Acid 232.0 mg
Pentadecanoic Acid 37.0 mg
Palmitic Acid 1,928.0 mg
Margaric Acid 90.0 mg
Stearic Acid 1,105.0 mg
Arachidic Acid 12.0 mg
Behenic Acid 3.0 mg
Lignoceric Acid 3.0 mg
Monounsaturated Fat 3.5 g
Myristoleic Acid 69.0 mg
15:1 0.0 mg
Palmitoleic Acid 334.0 mg
16:1 c 307.0 mg
16:1 t 27.0 mg
17:1 29.0 mg
Oleic Acid 3,062.0 mg
18:1 c 2,857.0 mg
18:1 t 205.0 mg
Gadoleic Acid 28.0 mg
Erucic Acid 10.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.1 g
Linoleic Acid 980.0 mg
18:2 CLAs ~
18:2 n-6 c,c 943.0 mg
18:2 t,t ~
18:2 i 38.0 mg
18:2 t ~
Linolenic Acid 103.0 mg
alpha-Linolenic Acid 103.0 mg
gamma-Linolenic acid ~
Parinaric Acid 20.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid 0.0 mg
Arachidonic Acid 12.0 mg
20:4 n-6 12.0 mg
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.3 g
Omega-3 Fatty Acids 103.0 mg
Omega-6 Fatty Acids 980.0 mg
Sterols % Daily Value
Cholesterol 27.0 mg
9%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.6 g
25%
Essential Aminos
Histidine 283.0 mg
34%
Isoleucine 425.0 mg
37%
Leucine 781.0 mg
30%
Lysine 618.0 mg
27%
Methionine 222.0 mg
19%
Phenylalanine 458.0 mg
23%
Threonine 410.0 mg
34%
Tryptophan 117.0 mg
39%
Valine 483.0 mg
34%
Non-essential Aminos
Alanine 596.0 mg
Arginine 565.0 mg
Aspartic Acid 853.0 mg
Cystine 160.0 mg
Glutamic Acid 2,390.0 mg
Glycine 683.0 mg
Proline 836.0 mg
Serine 488.0 mg
Tyrosine 210.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 48.3 g
Ash 1.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.4 mg
28%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 3.9 mg
19%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 1 mcg
21%
Vitamin C 0.5 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K 5 mcg
6%
Minerals % Daily Value
Calcium 45.0 mg
5%
Copper 0.1 mg
6%
Fluoride ~
Iron 3.4 mg
19%
Magnesium 21.0 mg
5%
Manganese 0.3 mg
14%
Phosphorus 107.0 mg
11%
Potassium 175.0 mg
5%
Sodium 539.0 mg
22%
Zinc 2.1 mg
14%
Hamburger

About Hamburger

A hamburger (also called a hamburger sandwich or burger) is a sandwich consisting of a cooked patty of ground meat (usually beef, but occasionally pork or a combination of meats) usually placed inside a sliced bread roll. Hamburgers are often served with lettuce, bacon, tomato, onion, pickles, cheese and condiments such as mustard, mayonnaise, ketchup and relish. The term hamburger or burger can also be applied to the meat patty on its own, especially in the UK where the term "patty" is rarely used, although the term "hamburger" is rarely used in Commonwealth nations (other than Canada and Australia).