Hamburger

Hamburger

WENDY'S, CLASSIC DOUBLE, with cheese

12.1%
241 kcal

Energy

20.3%
14.2 g

Fat

29.5%
5.9 g

Saturates

17.6%
1.1 g

Salt

carbs
20%
fat
53%
protein
27%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 241 (1007 kJ)
12%
from Carbohydrate 47 (196 kJ)
from Fat 128 (535 kJ)
from Protein 66 (277 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 11.7 g
4%
Dietary Fiber 1.1 g
4%
Starch 8.6 g
Sugars ~
Sucrose 0.0 mg
Glucose 470.0 mg
Fructose 620.0 mg
Lactose 150.0 mg
Maltose 150.0 mg
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 14.2 g
20%
Saturated Fat 5.9 g
29%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 20.0 mg
Capric Acid 50.0 mg
Lauric Acid 60.0 mg
Tridecylic Acid ~
Myristic Acid 500.0 mg
Pentadecanoic Acid 70.0 mg
Palmitic Acid 3,240.0 mg
Margaric Acid 160.0 mg
Stearic Acid 1,750.0 mg
Arachidic Acid 20.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 20.0 mg
Monounsaturated Fat 5.7 g
Myristoleic Acid 110.0 mg
15:1 0.0 mg
Palmitoleic Acid 490.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 5,090.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 50.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.3 g
Linoleic Acid 1,040.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 150.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 70.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 10.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 30.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 150.0 mg
Omega-6 Fatty Acids 1,040.0 mg
Sterols % Daily Value
Cholesterol 51.0 mg
17%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 16.5 g
33%
Essential Aminos
Histidine 380.0 mg
45%
Isoleucine 590.0 mg
52%
Leucine 1,060.0 mg
41%
Lysine 1,010.0 mg
44%
Methionine 340.0 mg
30%
Phenylalanine 570.0 mg
29%
Threonine 570.0 mg
48%
Tryptophan 160.0 mg
53%
Valine 680.0 mg
47%
Non-essential Aminos
Alanine 860.0 mg
Arginine 810.0 mg
Aspartic Acid 1,230.0 mg
Cystine 180.0 mg
Glutamic Acid 2,440.0 mg
Glycine 930.0 mg
Proline 900.0 mg
Serine 600.0 mg
Tyrosine 350.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 55.8 g
Ash 1.7 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.2 mg
16%
Vitamin B2 (riboflavin) 0.3 mg
15%
Vitamin B3 (niacin) 3.5 mg
18%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.2 mg
9%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 2 mcg
32%
Vitamin C 0.7 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K 7 mcg
9%
Minerals % Daily Value
Calcium 58.0 mg
6%
Copper 0.1 mg
4%
Fluoride ~
Iron 2.9 mg
16%
Magnesium 19.0 mg
5%
Manganese 0.1 mg
7%
Phosphorus 134.0 mg
13%
Potassium 214.0 mg
6%
Sodium 422.0 mg
18%
Zinc 3.1 mg
20%
Hamburger

About Hamburger

A hamburger (also called a hamburger sandwich or burger) is a sandwich consisting of a cooked patty of ground meat (usually beef, but occasionally pork or a combination of meats) usually placed inside a sliced bread roll. Hamburgers are often served with lettuce, bacon, tomato, onion, pickles, cheese and condiments such as mustard, mayonnaise, ketchup and relish. The term hamburger or burger can also be applied to the meat patty on its own, especially in the UK where the term "patty" is rarely used, although the term "hamburger" is rarely used in Commonwealth nations (other than Canada and Australia).