WENDY'S, CLASSIC DOUBLE, with cheese vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
WENDY'S, CLASSIC DOUBLE, with cheese
241 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
241 kcal
341 kcal
Protein
16.5 g
14.2 g
Carbs
11.7 g
2.3 g
Fiber
1.1 g
0.1 g
Sugars
~
0.7 g
Fat
14.2 g
30.6 g
Sodium
422 mg
1,118 mg
Key takeaways
- WENDY'S, CLASSIC DOUBLE, with cheese has 29% fewer calories (241 kcal vs 341 kcal).
- WENDY'S, CLASSIC DOUBLE, with cheese has more protein (16.5 g vs 14.2 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 11.7 g).
- WENDY'S, CLASSIC DOUBLE, with cheese has more fiber (1.1 g vs 0.1 g).
- WENDY'S, CLASSIC DOUBLE, with cheese has more fat (14.2 g vs 30.6 g).
| Macronutrients | WENDY'S, CLASSIC DOUBLE, with cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 241 kcal | 341 kcal |
| Protein | 16.5 g | 14.2 g |
| Total Fat | 14.2 g | 30.6 g |
| Total Carbohydrate | 11.7 g | 2.3 g |
| Dietary Fiber | 1.1 g | 0.1 g |
| Total Sugars | ~ | 0.7 g |
| Water | 55.8 g | 49.6 g |
| Carbohydrates | WENDY'S, CLASSIC DOUBLE, with cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 11.7 g | 2.3 g |
| Dietary Fiber | 1.1 g | 0.1 g |
| Starch | 8.6 g | ~ |
| Total Sugars | ~ | 0.7 g |
| Fats & Fatty Acids | WENDY'S, CLASSIC DOUBLE, with cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 14.2 g | 30.6 g |
| Saturated Fat | 5.9 g | 10.9 g |
| Monounsaturated Fat | 5.7 g | 15.6 g |
| Polyunsaturated Fat | 1.3 g | 3.8 g |
| Omega-3 Fatty Acids | 150.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 1,040.0 mg | 3,440.0 mg |
| Protein & Amino Acids | WENDY'S, CLASSIC DOUBLE, with cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 16.5 g | 14.2 g |
| Histidine | 380.0 mg | ~ |
| Isoleucine | 590.0 mg | ~ |
| Leucine | 1,060.0 mg | ~ |
| Lysine | 1,010.0 mg | ~ |
| Methionine | 340.0 mg | ~ |
| Phenylalanine | 570.0 mg | ~ |
| Threonine | 570.0 mg | ~ |
| Tryptophan | 160.0 mg | ~ |
| Valine | 680.0 mg | ~ |
| Alanine | 860.0 mg | ~ |
| Arginine | 810.0 mg | ~ |
| Aspartic Acid | 1,230.0 mg | ~ |
| Cystine | 180.0 mg | ~ |
| Glutamic Acid | 2,440.0 mg | ~ |
| Glycine | 930.0 mg | ~ |
| Proline | 900.0 mg | ~ |
| Serine | 600.0 mg | ~ |
| Tyrosine | 350.0 mg | ~ |
| Vitamins | WENDY'S, CLASSIC DOUBLE, with cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin C | 0.7 mg | 9.0 mg |
| Vitamin D | ~ | 0.8 mcg |
| Vitamin K | 6.9 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 1.6 mg |
| Niacin (B3) | 3.5 mg | 8.3 mg |
| Vitamin B6 | 0.2 mg | 0.3 mg |
| Folate (B9) | ~ | 61.0 mcg |
| Vitamin B12 | 1.9 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 2.9 mg |
| Minerals | WENDY'S, CLASSIC DOUBLE, with cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 58.0 mg | 9.0 mg |
| Iron | 2.9 mg | 9.7 mg |
| Magnesium | 19.0 mg | 12.0 mg |
| Phosphorus | 134.0 mg | 194.0 mg |
| Potassium | 214.0 mg | 184.0 mg |
| Sodium | 422.0 mg | 1,118.0 mg |
| Zinc | 3.1 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 19.9 mcg | ~ |
| Sterols | WENDY'S, CLASSIC DOUBLE, with cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 51.0 mg | 160.0 mg |
| Other | WENDY'S, CLASSIC DOUBLE, with cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Ash | 1.7 g | 3.4 g |
Frequently asked questions
Which has fewer calories, WENDY'S, CLASSIC DOUBLE, with cheese or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
WENDY'S, CLASSIC DOUBLE, with cheese has fewer calories: 241 kcal for WENDY'S, CLASSIC DOUBLE, with cheese vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, WENDY'S, CLASSIC DOUBLE, with cheese or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
WENDY'S, CLASSIC DOUBLE, with cheese has more protein: 16.5 g for WENDY'S, CLASSIC DOUBLE, with cheese vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, WENDY'S, CLASSIC DOUBLE, with cheese or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
WENDY'S, CLASSIC DOUBLE, with cheese has more fiber: 1.1 g for WENDY'S, CLASSIC DOUBLE, with cheese vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is WENDY'S, CLASSIC DOUBLE, with cheese or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
WENDY'S, CLASSIC DOUBLE, with cheese is lower in calories, and WENDY'S, CLASSIC DOUBLE, with cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.