WENDY'S, CLASSIC DOUBLE, with cheese vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
WENDY'S, CLASSIC DOUBLE, with cheese
241 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
241 kcal
63 kcal
Protein
16.5 g
2.6 g
Carbs
11.7 g
14.0 g
Fiber
1.1 g
2.6 g
Fat
14.2 g
0.5 g
Sodium
422 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 74% fewer calories (63 kcal vs 241 kcal).
- WENDY'S, CLASSIC DOUBLE, with cheese has more protein (16.5 g vs 2.6 g).
- WENDY'S, CLASSIC DOUBLE, with cheese has more carbs (11.7 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 1.1 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 14.2 g).
| Macronutrients | WENDY'S, CLASSIC DOUBLE, with cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 241 kcal | 63 kcal |
| Protein | 16.5 g | 2.6 g |
| Total Fat | 14.2 g | 0.5 g |
| Total Carbohydrate | 11.7 g | 14.0 g |
| Dietary Fiber | 1.1 g | 2.6 g |
| Water | 55.8 g | 82.0 g |
| Carbohydrates | WENDY'S, CLASSIC DOUBLE, with cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 11.7 g | 14.0 g |
| Dietary Fiber | 1.1 g | 2.6 g |
| Starch | 8.6 g | ~ |
| Fats & Fatty Acids | WENDY'S, CLASSIC DOUBLE, with cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 14.2 g | 0.5 g |
| Saturated Fat | 5.9 g | 0.1 g |
| Monounsaturated Fat | 5.7 g | 0.1 g |
| Polyunsaturated Fat | 1.3 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 150.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 1,040.0 mg | 200.0 mg |
| Protein & Amino Acids | WENDY'S, CLASSIC DOUBLE, with cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 16.5 g | 2.6 g |
| Histidine | 380.0 mg | 83.0 mg |
| Isoleucine | 590.0 mg | 147.0 mg |
| Leucine | 1,060.0 mg | 229.0 mg |
| Lysine | 1,010.0 mg | 152.0 mg |
| Methionine | 340.0 mg | 35.0 mg |
| Phenylalanine | 570.0 mg | 126.0 mg |
| Threonine | 570.0 mg | 108.0 mg |
| Tryptophan | 160.0 mg | 29.0 mg |
| Valine | 680.0 mg | 158.0 mg |
| Alanine | 860.0 mg | 143.0 mg |
| Arginine | 810.0 mg | 152.0 mg |
| Aspartic Acid | 1,230.0 mg | 253.0 mg |
| Cystine | 180.0 mg | 28.0 mg |
| Glutamic Acid | 2,440.0 mg | 392.0 mg |
| Glycine | 930.0 mg | 104.0 mg |
| Proline | 900.0 mg | 102.0 mg |
| Serine | 600.0 mg | 150.0 mg |
| Tyrosine | 350.0 mg | 89.0 mg |
| Vitamins | WENDY'S, CLASSIC DOUBLE, with cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | ~ | 7.0 mcg |
| Vitamin C | 0.7 mg | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin K | 6.9 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.1 mg |
| Niacin (B3) | 3.5 mg | 0.6 mg |
| Vitamin B6 | 0.2 mg | 0.0 mg |
| Folate (B9) | ~ | 32.0 mcg |
| Vitamin B12 | 1.9 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.3 mg |
| Minerals | WENDY'S, CLASSIC DOUBLE, with cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 58.0 mg | 11.0 mg |
| Iron | 2.9 mg | 0.5 mg |
| Magnesium | 19.0 mg | 19.0 mg |
| Phosphorus | 134.0 mg | 55.0 mg |
| Potassium | 214.0 mg | 163.0 mg |
| Sodium | 422.0 mg | 221.0 mg |
| Zinc | 3.1 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.4 mg |
| Selenium | 19.9 mcg | 0.6 mcg |
| Sterols | WENDY'S, CLASSIC DOUBLE, with cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 51.0 mg | 0.0 mg |
| Other | WENDY'S, CLASSIC DOUBLE, with cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 1.7 g | 1.0 g |
Frequently asked questions
Which has fewer calories, WENDY'S, CLASSIC DOUBLE, with cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 241 kcal for WENDY'S, CLASSIC DOUBLE, with cheese vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, WENDY'S, CLASSIC DOUBLE, with cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
WENDY'S, CLASSIC DOUBLE, with cheese has more protein: 16.5 g for WENDY'S, CLASSIC DOUBLE, with cheese vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, WENDY'S, CLASSIC DOUBLE, with cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 1.1 g for WENDY'S, CLASSIC DOUBLE, with cheese vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is WENDY'S, CLASSIC DOUBLE, with cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and WENDY'S, CLASSIC DOUBLE, with cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.