WENDY'S, CLASSIC DOUBLE, with cheese vs Braunschweiger (a liver sausage), pork
Nutrition comparison per 100 g.
WENDY'S, CLASSIC DOUBLE, with cheese
241 kcal
Braunschweiger (a liver sausage), pork
327 kcal
Calories
241 kcal
327 kcal
Protein
16.5 g
14.5 g
Carbs
11.7 g
3.1 g
Fiber
1.1 g
0.0 g
Sugars
~
0.0 g
Fat
14.2 g
28.5 g
Sodium
422 mg
1,160 mg
Key takeaways
- WENDY'S, CLASSIC DOUBLE, with cheese has 26% fewer calories (241 kcal vs 327 kcal).
- WENDY'S, CLASSIC DOUBLE, with cheese has more protein (16.5 g vs 14.5 g).
- Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 11.7 g).
- WENDY'S, CLASSIC DOUBLE, with cheese has more fiber (1.1 g vs 0.0 g).
- WENDY'S, CLASSIC DOUBLE, with cheese has more fat (14.2 g vs 28.5 g).
| Macronutrients | WENDY'S, CLASSIC DOUBLE, with cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calories | 241 kcal | 327 kcal |
| Protein | 16.5 g | 14.5 g |
| Total Fat | 14.2 g | 28.5 g |
| Total Carbohydrate | 11.7 g | 3.1 g |
| Dietary Fiber | 1.1 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 55.8 g | 50.6 g |
| Carbohydrates | WENDY'S, CLASSIC DOUBLE, with cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Carbohydrate | 11.7 g | 3.1 g |
| Dietary Fiber | 1.1 g | 0.0 g |
| Starch | 8.6 g | ~ |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | WENDY'S, CLASSIC DOUBLE, with cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Fat | 14.2 g | 28.5 g |
| Saturated Fat | 5.9 g | 9.3 g |
| Monounsaturated Fat | 5.7 g | 12.7 g |
| Polyunsaturated Fat | 1.3 g | 3.2 g |
| Omega-3 Fatty Acids | 150.0 mg | 342.0 mg |
| Omega-6 Fatty Acids | 1,040.0 mg | 2,852.0 mg |
| Protein & Amino Acids | WENDY'S, CLASSIC DOUBLE, with cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Protein | 16.5 g | 14.5 g |
| Histidine | 380.0 mg | 320.0 mg |
| Isoleucine | 590.0 mg | 484.0 mg |
| Leucine | 1,060.0 mg | 1,032.0 mg |
| Lysine | 1,010.0 mg | 909.0 mg |
| Methionine | 340.0 mg | 311.0 mg |
| Phenylalanine | 570.0 mg | 553.0 mg |
| Threonine | 570.0 mg | 534.0 mg |
| Tryptophan | 160.0 mg | 145.0 mg |
| Valine | 680.0 mg | 616.0 mg |
| Alanine | 860.0 mg | 762.0 mg |
| Arginine | 810.0 mg | 767.0 mg |
| Aspartic Acid | 1,230.0 mg | 1,125.0 mg |
| Cystine | 180.0 mg | 248.0 mg |
| Glutamic Acid | 2,440.0 mg | 1,631.0 mg |
| Glycine | 930.0 mg | 886.0 mg |
| Proline | 900.0 mg | 767.0 mg |
| Serine | 600.0 mg | 588.0 mg |
| Tyrosine | 350.0 mg | 430.0 mg |
| Vitamins | WENDY'S, CLASSIC DOUBLE, with cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Vitamin A (RAE) | ~ | 4,220.0 mcg |
| Vitamin C | 0.7 mg | 0.0 mg |
| Vitamin D | ~ | 1.2 mcg |
| Vitamin E | ~ | 0.4 mg |
| Vitamin K | 6.9 mcg | 1.6 mcg |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 1.5 mg |
| Niacin (B3) | 3.5 mg | 8.4 mg |
| Vitamin B6 | 0.2 mg | 0.3 mg |
| Folate (B9) | ~ | 44.0 mcg |
| Vitamin B12 | 1.9 mcg | 20.1 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 3.4 mg |
| Choline | ~ | 255.9 mg |
| Betaine | ~ | 3.8 mg |
| Minerals | WENDY'S, CLASSIC DOUBLE, with cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calcium | 58.0 mg | 9.0 mg |
| Iron | 2.9 mg | 11.2 mg |
| Magnesium | 19.0 mg | 11.0 mg |
| Phosphorus | 134.0 mg | 168.0 mg |
| Potassium | 214.0 mg | 199.0 mg |
| Sodium | 422.0 mg | 1,160.0 mg |
| Zinc | 3.1 mg | 2.8 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 19.9 mcg | 58.0 mcg |
| Sterols | WENDY'S, CLASSIC DOUBLE, with cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Cholesterol | 51.0 mg | 180.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | WENDY'S, CLASSIC DOUBLE, with cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.7 g | 3.3 g |
Frequently asked questions
Which has fewer calories, WENDY'S, CLASSIC DOUBLE, with cheese or Braunschweiger (a liver sausage), pork?
WENDY'S, CLASSIC DOUBLE, with cheese has fewer calories: 241 kcal for WENDY'S, CLASSIC DOUBLE, with cheese vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.
Which has more protein, WENDY'S, CLASSIC DOUBLE, with cheese or Braunschweiger (a liver sausage), pork?
WENDY'S, CLASSIC DOUBLE, with cheese has more protein: 16.5 g for WENDY'S, CLASSIC DOUBLE, with cheese vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.
Which has more fiber, WENDY'S, CLASSIC DOUBLE, with cheese or Braunschweiger (a liver sausage), pork?
WENDY'S, CLASSIC DOUBLE, with cheese has more fiber: 1.1 g for WENDY'S, CLASSIC DOUBLE, with cheese vs 0.0 g for Braunschweiger (a liver sausage), pork per 100 g.
Is WENDY'S, CLASSIC DOUBLE, with cheese or Braunschweiger (a liver sausage), pork healthier?
WENDY'S, CLASSIC DOUBLE, with cheese is lower in calories, and WENDY'S, CLASSIC DOUBLE, with cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.