56 forms & preparations
Dietary labels are inferred automatically from McDONALD'S, BIG 'N TASTY with Cheese's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 21/100
How many beneficial nutrients McDONALD'S, BIG 'N TASTY with Cheese delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in McDONALD'S, BIG 'N TASTY with Cheese come from — the split across carbs, fat & protein.
27% from carbs
-
Carbs 27%16.1 g per serving
-
Fat 55%14.6 g per serving
-
Protein 18%11.0 g per serving
What McDONALD'S, BIG 'N TASTY with Cheese is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 16.1 g | |
| Dietary Fiber | 1.3 g | |
| Total Sugars | 3.8 g | — |
| Sucrose | 0.2 g | — |
| Glucose | 1.3 g | — |
| Fructose | 1.6 g | — |
| Lactose | 0.3 g | — |
| Maltose | 0.5 g | — |
| Galactose | 0.0 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 14.6 g | |
| Saturated Fat | 4.4 g | |
| Monounsaturated Fat | 4.3 g | — |
| Polyunsaturated Fat | 2.9 g | — |
| Trans Fat | 0.6 g | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 11.0 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | ~ | — |
| Vitamin C | 1.8 mg | |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.1 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Niacin (B3) | 3.1 mg | |
| Vitamin B6 | ~ | — |
| Folate (B9) | 46.0 mcg | |
| Vitamin B12 | 1.0 mcg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 91.0 mg | |
| Iron | 1.8 mg | |
| Magnesium | 18.0 mg | |
| Phosphorus | 114.0 mg | |
| Potassium | 199.0 mg | |
| Sodium | 387.0 mg | |
| Zinc | 2.1 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.2 mg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 37.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 1.6 g | — |
About McDONALD'S, BIG 'N TASTY with Cheese
The hamburger is one of the world's most iconic foods, a sandwich built around a cooked patty of ground beef tucked inside a soft, round bun. Believed to have taken its modern form in the United States, it has become a global fast-food and backyard-grill staple. The patty is seasoned and griddled, grilled, or fried, then dressed with an endless range of toppings such as cheese, lettuce, tomato, onion, pickles, bacon, and condiments like ketchup, mustard, and mayonnaise.
A hamburger supplies protein, iron, zinc, and B vitamins from the beef, though its calories, fat, and sodium climb with rich toppings and large portions. It ranges from simple diner burgers to gourmet, stacked, and regional styles, and it inspires countless variations made with turkey, plant-based patties, and more. It is best cooked to a safe internal temperature for food safety. Choose fresh, well-marbled ground beef for the juiciest results, and cook hamburgers promptly, keeping raw meat well chilled until it hits the heat.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in McDONALD'S, BIG 'N TASTY with Cheese?
There are 232 calories in 100 g of McDONALD'S, BIG 'N TASTY with Cheese, or about 573 calories in 1 item (247 g).
How much protein is in McDONALD'S, BIG 'N TASTY with Cheese?
McDONALD'S, BIG 'N TASTY with Cheese contains 11.0 g of protein per 100 g.
How many carbs are in McDONALD'S, BIG 'N TASTY with Cheese?
McDONALD'S, BIG 'N TASTY with Cheese has 16.1 g of carbohydrates per 100 g.
How much fat is in McDONALD'S, BIG 'N TASTY with Cheese?
McDONALD'S, BIG 'N TASTY with Cheese provides 14.6 g of total fat per 100 g.
What is McDONALD'S, BIG 'N TASTY with Cheese a good source of?
McDONALD'S, BIG 'N TASTY with Cheese is an excellent source of Vitamin B12 (41% DV), Protein (22% DV), Riboflavin (B2) (21% DV) and Niacin (B3) (20% DV) and a good source of Zinc, Folate (B9), Thiamin (B1), Iron and Copper (per 100 g). Daily Values are based on a 2,000-calorie diet.
Related dishes
Compare McDONALD'S, BIG 'N TASTY with Cheese with…
- McDONALD'S, BIG 'N TASTY with Cheese vs Braunschweiger (a liver sausage), pork
- McDONALD'S, BIG 'N TASTY with Cheese vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
- McDONALD'S, BIG 'N TASTY with Cheese vs McDONALD'S, Sausage Biscuit
- McDONALD'S, BIG 'N TASTY with Cheese vs McDONALD'S, Fruit & Walnut Salad
- McDONALD'S, BIG 'N TASTY with Cheese vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
- McDONALD'S, BIG 'N TASTY with Cheese vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust