Hamburger

Hamburger

McDONALD'S, Double Cheeseburger

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View Label
13.3%
265 kcal

Energy

21.4%
15.0 g

Fat

30.4%
6.1 g

Saturates

5.2%
4.7 g

Sugar

27.4%
1.6 g

Salt

carbs
29%
fat
49%
protein
22%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 265 (1109 kJ)
13%
from Carbohydrate 79 (332 kJ)
from Fat 135 (564 kJ)
from Protein 60 (249 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 19.8 g
7%
Dietary Fiber 0.8 g
3%
Starch ~
Sugars 4.7 g
Sucrose 160.0 mg
Glucose 1,440.0 mg
Fructose 1,810.0 mg
Lactose 660.0 mg
Maltose 590.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 15.0 g
21%
Saturated Fat 6.1 g
30%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid ~
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.5 g
Linoleic Acid ~
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.7 g
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids ~
Sterols % Daily Value
Cholesterol 48.0 mg
16%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.9 g
30%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 47.8 g
Ash 2.6 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 304 IU
6%
Vitamin B1 (thiamine) 0.2 mg
11%
Vitamin B2 (riboflavin) 0.2 mg
15%
Vitamin B3 (niacin) 3.9 mg
19%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) ~
Vitamin B9 (folate) 45 mcg
11%
Vitamin B12 (cobalamin) 1 mcg
20%
Vitamin C 0.4 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 160.0 mg
16%
Copper 0.1 mg
5%
Fluoride ~
Iron 2.1 mg
12%
Magnesium 20.0 mg
5%
Manganese 0.2 mg
8%
Phosphorus 162.0 mg
16%
Potassium 217.0 mg
6%
Sodium 657.0 mg
27%
Zinc 2.4 mg
16%
Hamburger

About Hamburger

A hamburger (also called a hamburger sandwich or burger) is a sandwich consisting of a cooked patty of ground meat (usually beef, but occasionally pork or a combination of meats) usually placed inside a sliced bread roll. Hamburgers are often served with lettuce, bacon, tomato, onion, pickles, cheese and condiments such as mustard, mayonnaise, ketchup and relish. The term hamburger or burger can also be applied to the meat patty on its own, especially in the UK where the term "patty" is rarely used, although the term "hamburger" is rarely used in Commonwealth nations (other than Canada and Australia).