Hamburger

Hamburger

BURGER KING, Hamburger

13.8%
275 kcal

Energy

17.4%
12.2 g

Fat

25.3%
5.1 g

Saturates

5.4%
4.9 g

Sugar

19%
1.1 g

Salt

carbs
39%
fat
40%
protein
21%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 275 (1150 kJ)
14%
from Carbohydrate 108 (454 kJ)
from Fat 110 (459 kJ)
from Protein 57 (237 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 27.1 g
10%
Dietary Fiber 2.0 g
7%
Starch 21.2 g
Sugars 4.9 g
Sucrose 1,890.0 mg
Glucose 0.0 mg
Fructose 2,050.0 mg
Lactose 0.0 mg
Maltose 780.0 mg
Galactose 110.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 12.2 g
17%
Saturated Fat 5.1 g
25%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid 0.0 mg
Myristic Acid 355.0 mg
Pentadecanoic Acid 58.0 mg
Palmitic Acid 2,872.0 mg
Margaric Acid 140.0 mg
Stearic Acid 1,644.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 5.3 g
Myristoleic Acid 92.0 mg
15:1 0.0 mg
Palmitoleic Acid 420.0 mg
16:1 c ~
16:1 t ~
17:1 104.0 mg
Oleic Acid 4,701.0 mg
18:1 c 4,159.0 mg
18:1 t 542.0 mg
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.2 g
Linoleic Acid 1,126.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 119.0 mg
alpha-Linolenic Acid 119.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid ~
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid ~
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.5 g
Omega-3 Fatty Acids 119.0 mg
Omega-6 Fatty Acids 1,126.0 mg
Sterols % Daily Value
Cholesterol 35.0 mg
12%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.2 g
28%
Essential Aminos
Histidine 356.0 mg
42%
Isoleucine 536.0 mg
47%
Leucine 1,021.0 mg
40%
Lysine 793.0 mg
35%
Methionine 273.0 mg
24%
Phenylalanine 624.0 mg
32%
Threonine 449.0 mg
37%
Tryptophan 68.0 mg
23%
Valine 621.0 mg
43%
Non-essential Aminos
Alanine 703.0 mg
Arginine 750.0 mg
Aspartic Acid 940.0 mg
Cystine 47.0 mg
Glutamic Acid 3,049.0 mg
Glycine 897.0 mg
Proline 1,345.0 mg
Serine 516.0 mg
Tyrosine 336.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 44.7 g
Ash 1.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.3 mg
22%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 3.9 mg
20%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 64 mcg
16%
Vitamin B12 (cobalamin) ~
Vitamin C 0.2 mg
0%
Vitamin D ~
Vitamin E 0 IU
0%
Vitamin K 6 mcg
7%
Minerals % Daily Value
Calcium 51.0 mg
5%
Copper 0.1 mg
5%
Fluoride ~
Iron 2.5 mg
14%
Magnesium 24.0 mg
6%
Manganese 0.3 mg
14%
Phosphorus 119.0 mg
12%
Potassium 182.0 mg
5%
Sodium 455.0 mg
19%
Zinc 2.2 mg
14%
Hamburger

About Hamburger

A hamburger (also called a hamburger sandwich or burger) is a sandwich consisting of a cooked patty of ground meat (usually beef, but occasionally pork or a combination of meats) usually placed inside a sliced bread roll. Hamburgers are often served with lettuce, bacon, tomato, onion, pickles, cheese and condiments such as mustard, mayonnaise, ketchup and relish. The term hamburger or burger can also be applied to the meat patty on its own, especially in the UK where the term "patty" is rarely used, although the term "hamburger" is rarely used in Commonwealth nations (other than Canada and Australia).