BURGER KING, DOUBLE WHOPPER, with cheese vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
BURGER KING, DOUBLE WHOPPER, with cheese
265 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
265 kcal
376 kcal
Protein
14.5 g
9.6 g
Carbs
13.5 g
27.2 g
Fiber
1.6 g
1.2 g
Sugars
3.6 g
2.0 g
Fat
17.1 g
25.4 g
Sodium
387 mg
875 mg
Key takeaways
- BURGER KING, DOUBLE WHOPPER, with cheese has 29% fewer calories (265 kcal vs 376 kcal).
- BURGER KING, DOUBLE WHOPPER, with cheese has more protein (14.5 g vs 9.6 g).
- BURGER KING, DOUBLE WHOPPER, with cheese has more carbs (13.5 g vs 27.2 g).
- BURGER KING, DOUBLE WHOPPER, with cheese has more fiber (1.6 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 3.6 g).
| Macronutrients | BURGER KING, DOUBLE WHOPPER, with cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 265 kcal | 376 kcal |
| Protein | 14.5 g | 9.6 g |
| Total Fat | 17.1 g | 25.4 g |
| Total Carbohydrate | 13.5 g | 27.2 g |
| Dietary Fiber | 1.6 g | 1.2 g |
| Total Sugars | 3.6 g | 2.0 g |
| Water | 53.3 g | 34.7 g |
| Carbohydrates | BURGER KING, DOUBLE WHOPPER, with cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 13.5 g | 27.2 g |
| Dietary Fiber | 1.6 g | 1.2 g |
| Starch | 10.1 g | ~ |
| Total Sugars | 3.6 g | 2.0 g |
| Fats & Fatty Acids | BURGER KING, DOUBLE WHOPPER, with cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 17.1 g | 25.4 g |
| Saturated Fat | 7.0 g | 10.7 g |
| Monounsaturated Fat | 6.3 g | 8.8 g |
| Polyunsaturated Fat | 3.0 g | 3.4 g |
| Trans Fat | 0.6 g | 0.2 g |
| Omega-3 Fatty Acids | 392.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 2,595.0 mg | 3,123.0 mg |
| Protein & Amino Acids | BURGER KING, DOUBLE WHOPPER, with cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 14.5 g | 9.6 g |
| Histidine | 370.0 mg | ~ |
| Isoleucine | 590.0 mg | ~ |
| Leucine | 1,060.0 mg | ~ |
| Lysine | 1,010.0 mg | ~ |
| Methionine | 290.0 mg | ~ |
| Phenylalanine | 610.0 mg | ~ |
| Threonine | 400.0 mg | ~ |
| Tryptophan | 100.0 mg | ~ |
| Valine | 690.0 mg | ~ |
| Alanine | 640.0 mg | ~ |
| Arginine | 760.0 mg | ~ |
| Aspartic Acid | 980.0 mg | ~ |
| Cystine | 110.0 mg | ~ |
| Glutamic Acid | 2,550.0 mg | ~ |
| Glycine | 940.0 mg | ~ |
| Proline | 1,230.0 mg | ~ |
| Serine | 340.0 mg | ~ |
| Tyrosine | 380.0 mg | ~ |
| Vitamins | BURGER KING, DOUBLE WHOPPER, with cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 0.2 mg | 0.0 mg |
| Vitamin E | 0.1 mg | 0.8 mg |
| Vitamin K | 11.5 mcg | ~ |
| Thiamin (B1) | 0.3 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 3.0 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 27.0 mcg | 91.0 mcg |
| Vitamin B12 | ~ | 0.4 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.5 mg |
| Minerals | BURGER KING, DOUBLE WHOPPER, with cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 78.0 mg | 55.0 mg |
| Iron | 5.3 mg | 2.0 mg |
| Magnesium | 19.0 mg | 13.0 mg |
| Phosphorus | 128.0 mg | 323.0 mg |
| Potassium | 189.0 mg | 177.0 mg |
| Sodium | 387.0 mg | 875.0 mg |
| Zinc | 3.5 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 17.0 mcg | ~ |
| Sterols | BURGER KING, DOUBLE WHOPPER, with cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 47.0 mg | 29.0 mg |
| Other | BURGER KING, DOUBLE WHOPPER, with cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.7 g | 3.1 g |
Frequently asked questions
Which has fewer calories, BURGER KING, DOUBLE WHOPPER, with cheese or McDONALD'S, Sausage Biscuit?
BURGER KING, DOUBLE WHOPPER, with cheese has fewer calories: 265 kcal for BURGER KING, DOUBLE WHOPPER, with cheese vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, BURGER KING, DOUBLE WHOPPER, with cheese or McDONALD'S, Sausage Biscuit?
BURGER KING, DOUBLE WHOPPER, with cheese has more protein: 14.5 g for BURGER KING, DOUBLE WHOPPER, with cheese vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, BURGER KING, DOUBLE WHOPPER, with cheese or McDONALD'S, Sausage Biscuit?
BURGER KING, DOUBLE WHOPPER, with cheese has more fiber: 1.6 g for BURGER KING, DOUBLE WHOPPER, with cheese vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is BURGER KING, DOUBLE WHOPPER, with cheese or McDONALD'S, Sausage Biscuit healthier?
BURGER KING, DOUBLE WHOPPER, with cheese is lower in calories, and BURGER KING, DOUBLE WHOPPER, with cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.