BURGER KING, DOUBLE WHOPPER, with cheese vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
BURGER KING, DOUBLE WHOPPER, with cheese
265 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
265 kcal
341 kcal
Protein
14.5 g
14.2 g
Carbs
13.5 g
2.3 g
Fiber
1.6 g
0.1 g
Sugars
3.6 g
0.7 g
Fat
17.1 g
30.6 g
Sodium
387 mg
1,118 mg
Key takeaways
- BURGER KING, DOUBLE WHOPPER, with cheese has 22% fewer calories (265 kcal vs 341 kcal).
- BURGER KING, DOUBLE WHOPPER, with cheese has more protein (14.5 g vs 14.2 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 13.5 g).
- BURGER KING, DOUBLE WHOPPER, with cheese has more fiber (1.6 g vs 0.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 3.6 g).
| Macronutrients | BURGER KING, DOUBLE WHOPPER, with cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 265 kcal | 341 kcal |
| Protein | 14.5 g | 14.2 g |
| Total Fat | 17.1 g | 30.6 g |
| Total Carbohydrate | 13.5 g | 2.3 g |
| Dietary Fiber | 1.6 g | 0.1 g |
| Total Sugars | 3.6 g | 0.7 g |
| Water | 53.3 g | 49.6 g |
| Carbohydrates | BURGER KING, DOUBLE WHOPPER, with cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 13.5 g | 2.3 g |
| Dietary Fiber | 1.6 g | 0.1 g |
| Starch | 10.1 g | ~ |
| Total Sugars | 3.6 g | 0.7 g |
| Fats & Fatty Acids | BURGER KING, DOUBLE WHOPPER, with cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 17.1 g | 30.6 g |
| Saturated Fat | 7.0 g | 10.9 g |
| Monounsaturated Fat | 6.3 g | 15.6 g |
| Polyunsaturated Fat | 3.0 g | 3.8 g |
| Trans Fat | 0.6 g | ~ |
| Omega-3 Fatty Acids | 392.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 2,595.0 mg | 3,440.0 mg |
| Protein & Amino Acids | BURGER KING, DOUBLE WHOPPER, with cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 14.5 g | 14.2 g |
| Histidine | 370.0 mg | ~ |
| Isoleucine | 590.0 mg | ~ |
| Leucine | 1,060.0 mg | ~ |
| Lysine | 1,010.0 mg | ~ |
| Methionine | 290.0 mg | ~ |
| Phenylalanine | 610.0 mg | ~ |
| Threonine | 400.0 mg | ~ |
| Tryptophan | 100.0 mg | ~ |
| Valine | 690.0 mg | ~ |
| Alanine | 640.0 mg | ~ |
| Arginine | 760.0 mg | ~ |
| Aspartic Acid | 980.0 mg | ~ |
| Cystine | 110.0 mg | ~ |
| Glutamic Acid | 2,550.0 mg | ~ |
| Glycine | 940.0 mg | ~ |
| Proline | 1,230.0 mg | ~ |
| Serine | 340.0 mg | ~ |
| Tyrosine | 380.0 mg | ~ |
| Vitamins | BURGER KING, DOUBLE WHOPPER, with cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin C | 0.2 mg | 9.0 mg |
| Vitamin D | ~ | 0.8 mcg |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 11.5 mcg | ~ |
| Thiamin (B1) | 0.3 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 1.6 mg |
| Niacin (B3) | 3.0 mg | 8.3 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 27.0 mcg | 61.0 mcg |
| Vitamin B12 | ~ | 18.5 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 2.9 mg |
| Minerals | BURGER KING, DOUBLE WHOPPER, with cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 78.0 mg | 9.0 mg |
| Iron | 5.3 mg | 9.7 mg |
| Magnesium | 19.0 mg | 12.0 mg |
| Phosphorus | 128.0 mg | 194.0 mg |
| Potassium | 189.0 mg | 184.0 mg |
| Sodium | 387.0 mg | 1,118.0 mg |
| Zinc | 3.5 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 17.0 mcg | ~ |
| Sterols | BURGER KING, DOUBLE WHOPPER, with cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 47.0 mg | 160.0 mg |
| Other | BURGER KING, DOUBLE WHOPPER, with cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Ash | 1.7 g | 3.4 g |
Frequently asked questions
Which has fewer calories, BURGER KING, DOUBLE WHOPPER, with cheese or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
BURGER KING, DOUBLE WHOPPER, with cheese has fewer calories: 265 kcal for BURGER KING, DOUBLE WHOPPER, with cheese vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, BURGER KING, DOUBLE WHOPPER, with cheese or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
BURGER KING, DOUBLE WHOPPER, with cheese has more protein: 14.5 g for BURGER KING, DOUBLE WHOPPER, with cheese vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, BURGER KING, DOUBLE WHOPPER, with cheese or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
BURGER KING, DOUBLE WHOPPER, with cheese has more fiber: 1.6 g for BURGER KING, DOUBLE WHOPPER, with cheese vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is BURGER KING, DOUBLE WHOPPER, with cheese or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
BURGER KING, DOUBLE WHOPPER, with cheese is lower in calories, and BURGER KING, DOUBLE WHOPPER, with cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.