Breakfast sandwich

Breakfast Sandwich

Fast foods, biscuit, with egg, cheese, and bacon

Nutrition facts per 100 g · edible portion

Dishes
g
Compare
36 forms & preparations
Breakfast tart, low fat BURGER KING, CROISSAN'WICH with Egg and Cheese BURGER KING, CROISSAN'WICH with Sausage and Cheese BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast foods, bagel, with ham, egg, and cheese Fast foods, biscuit with egg and steak Fast foods, biscuit, with egg Fast foods, biscuit, with egg and bacon Fast foods, biscuit, with egg and ham Fast Foods, biscuit, with egg and sausage Fast foods, biscuit, with egg, cheese, and bacon Fast foods, biscuit, with ham Fast foods, biscuit, with sausage Fast foods, croissant, with egg and cheese Fast foods, croissant, with egg, cheese, and bacon Fast foods, croissant, with egg, cheese, and ham Fast foods, croissant, with egg, cheese, and sausage Fast foods, egg and cheese sandwich Fast foods, english muffin, with cheese and sausage Fast foods, english muffin, with egg, cheese, and canadian bacon Fast foods, english muffin, with egg, cheese, and sausage Fast foods, ham and cheese sandwich Fast foods, ham, egg, and cheese sandwich McDONALD'S, Bacon Egg & Cheese Biscuit McDONALD'S, Bacon, Egg & Cheese McGRIDDLES McDONALD'S, BIG BREAKFAST McDONALD'S, Deluxe Breakfast, with syrup and margarine McDONALD'S, Egg McMUFFIN McDONALD'S, Sausage Biscuit McDONALD'S, Sausage Biscuit with Egg McDONALD'S, Sausage McGRIDDLES McDONALD'S, Sausage McMUFFIN McDONALD'S, Sausage McMuffin with Egg McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
Contains Milk Egg Wheat

Dietary labels are inferred automatically from Fast foods, biscuit, with egg, cheese, and bacon's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

15%
300 kcal Calories
24%
12.0 g Protein
9%
24.4 g Carbs
22%
17.5 g Fat

Fair nutrient density 23/100

How many beneficial nutrients Fast foods, biscuit, with egg, cheese, and bacon delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Fast foods, biscuit, with egg, cheese, and bacon come from — the split across carbs, fat & protein.

What Fast foods, biscuit, with egg, cheese, and bacon is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Selenium42% Vitamin B1236% Copper30% Phosphorus29% Protein24% Choline23% Thiamin (B1)22% Riboflavin (B2)19% Niacin (B3)15% Pantothenic Acid (B5)15% Folate (B9)12% Zinc10%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate24.4 g
9%
Dietary Fiber0.2 g
1%
Starch17.8 g
Total Sugars1.7 g
Fats & Fatty AcidsAmount% DV
Total Fat17.5 g
22%
Saturated Fat5.9 g
29%
Monounsaturated Fat8.0 g
Polyunsaturated Fat1.9 g
Omega-3 Fatty Acids97.0 mg
Omega-6 Fatty Acids1,567.0 mg
Protein & Amino AcidsAmount% DV
Protein12.0 g
24%
Histidine303.0 mg
Isoleucine515.0 mg
Leucine931.0 mg
Lysine695.0 mg
Methionine295.0 mg
Phenylalanine561.0 mg
Threonine500.0 mg
Tryptophan163.0 mg
Valine636.0 mg
VitaminsAmount% DV
Vitamin A (RAE)77.0 mcg
9%
Vitamin C0.0 mg
0%
Vitamin D0.5 mcg
3%
Vitamin E1.0 mg
7%
Vitamin K4.2 mcg
4%
Thiamin (B1)0.3 mg
22%
Riboflavin (B2)0.2 mg
19%
Niacin (B3)2.4 mg
15%
Vitamin B60.1 mg
7%
Folate (B9)48.0 mcg
12%
Vitamin B120.9 mcg
36%
Pantothenic Acid (B5)0.8 mg
15%
Choline126.7 mg
23%
Betaine11.3 mg
MineralsAmount% DV
Calcium103.0 mg
8%
Iron1.6 mg
9%
Magnesium15.0 mg
4%
Phosphorus363.0 mg
29%
Potassium131.0 mg
3%
Sodium816.0 mg
35%
Zinc1.1 mg
10%
Copper0.3 mg
30%
Manganese0.1 mg
6%
Selenium23.3 mcg
42%
SterolsAmount% DV
Cholesterol166.0 mg
55%
Phytosterols~
OtherAmount% DV
Alcohol0.0 g
Caffeine0.0 mg
Theobromine0.0 mg
Ash3.1 g

About Fast foods, biscuit, with egg, cheese, and bacon

This is the loaded breakfast biscuit — a folded egg, melted cheese and crisp bacon stacked inside a buttermilk biscuit. The combination is rich and savory, and the extra cheese and bacon are what set it apart from the plainer egg biscuits.

Per 100 grams it provides about 301 calories, with roughly 12 grams of protein, 17.5 grams of fat (around 5.9 grams saturated) and 24.4 grams of carbohydrate. The egg and cheese bring cholesterol to about 166 milligrams, and the cured bacon and cheese push sodium up to roughly 816 milligrams per 100 grams — among the saltiest in this group. It also carries about 103 milligrams of calcium and 1.6 milligrams of iron.

The bacon, egg and cheese biscuit is one of the richest breakfast biscuits, delivering good protein but also a hefty load of saturated fat and salt from the bacon and cheese. It's best kept as an occasional treat; if you want the same flavor more often, the plain egg-and-ham biscuit is the noticeably lighter swap.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Fast foods, biscuit, with egg, cheese, and bacon?

There are 300 calories in 100 g of Fast foods, biscuit, with egg, cheese, and bacon, or about 435 calories in 1 item (145 g).

How much protein is in Fast foods, biscuit, with egg, cheese, and bacon?

Fast foods, biscuit, with egg, cheese, and bacon contains 12.0 g of protein per 100 g.

How many carbs are in Fast foods, biscuit, with egg, cheese, and bacon?

Fast foods, biscuit, with egg, cheese, and bacon has 24.4 g of carbohydrates per 100 g.

How much fat is in Fast foods, biscuit, with egg, cheese, and bacon?

Fast foods, biscuit, with egg, cheese, and bacon provides 17.5 g of total fat per 100 g.

What is Fast foods, biscuit, with egg, cheese, and bacon a good source of?

Fast foods, biscuit, with egg, cheese, and bacon is an excellent source of Selenium (42% DV), Vitamin B12 (36% DV), Copper (30% DV), Phosphorus (29% DV), Protein (24% DV) and Choline (23% DV) and a good source of Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Folate (B9) and Zinc (per 100 g). Daily Values are based on a 2,000-calorie diet.

Related dishes

Compare Fast foods, biscuit, with egg, cheese, and bacon with…