Breakfast sandwich

Breakfast Sandwich

Fast foods, biscuit, with egg, cheese, and bacon

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15%
300 kcal

Energy

25%
17.5 g

Fat

29.5%
5.9 g

Saturates

1.9%
1.7 g

Sugar

34%
2.0 g

Salt

carbs
32%
fat
52%
protein
16%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 300 (1258 kJ)
15%
from Carbohydrate 98 (409 kJ)
from Fat 157 (659 kJ)
from Protein 48 (201 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 24.4 g
9%
Dietary Fiber 0.2 g
1%
Starch 17.8 g
Sugars 1.7 g
Sucrose 500.0 mg
Glucose 170.0 mg
Fructose 80.0 mg
Lactose 790.0 mg
Maltose 200.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 17.5 g
25%
Saturated Fat 5.9 g
29%
Butyric Acid 206.0 mg
Caproic Acid 70.0 mg
Caprylic Acid 62.0 mg
Capric Acid 72.0 mg
Lauric Acid 85.0 mg
Tridecylic Acid ~
Myristic Acid 347.0 mg
Pentadecanoic Acid 35.0 mg
Palmitic Acid 3,060.0 mg
Margaric Acid 37.0 mg
Stearic Acid 1,837.0 mg
Arachidic Acid 30.0 mg
Behenic Acid 22.0 mg
Lignoceric Acid 27.0 mg
Monounsaturated Fat 8.0 g
Myristoleic Acid ~
15:1 0.0 mg
Palmitoleic Acid 212.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 7,775.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 47.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.9 g
Linoleic Acid 1,567.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 97.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 42.0 mg
Eicosadienoic Acid 75.0 mg
Eicosatrienoic Acid 2.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 62.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 22.0 mg
Docosahexaenoic Acid 52.0 mg
Trans Fat ~
Omega-3 Fatty Acids 97.0 mg
Omega-6 Fatty Acids 1,567.0 mg
Sterols % Daily Value
Cholesterol 166.0 mg
55%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.0 g
24%
Essential Aminos
Histidine 303.0 mg
36%
Isoleucine 515.0 mg
45%
Leucine 931.0 mg
36%
Lysine 695.0 mg
30%
Methionine 295.0 mg
26%
Phenylalanine 561.0 mg
28%
Threonine 500.0 mg
42%
Tryptophan 163.0 mg
54%
Valine 636.0 mg
44%
Non-essential Aminos
Alanine 528.0 mg
Arginine 590.0 mg
Aspartic Acid 1,005.0 mg
Cystine 208.0 mg
Glutamic Acid 2,253.0 mg
Glycine 431.0 mg
Proline 788.0 mg
Serine 696.0 mg
Tyrosine 393.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 43.0 g
Ash 3.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 11.3 mg
Choline 126.7 mg
Vitamin A 294 IU
6%
Vitamin B1 (thiamine) 0.3 mg
18%
Vitamin B2 (riboflavin) 0.2 mg
15%
Vitamin B3 (niacin) 2.4 mg
12%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 48 mcg
12%
Vitamin B12 (cobalamin) 1 mcg
14%
Vitamin C 0.0 mg
0%
Vitamin D 21 IU
5%
Vitamin E 2 IU
5%
Vitamin K 4 mcg
5%
Minerals % Daily Value
Calcium 103.0 mg
10%
Copper 0.3 mg
14%
Fluoride ~
Iron 1.6 mg
9%
Magnesium 15.0 mg
4%
Manganese 0.1 mg
7%
Phosphorus 363.0 mg
36%
Potassium 131.0 mg
4%
Sodium 816.0 mg
34%
Zinc 1.1 mg
7%
Breakfast Sandwich

About Breakfast Sandwich

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. Read More

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. These sandwiches were typically regional specialties until fast food restaurants began serving breakfast. Because the types of bread common, such as biscuits, bagels, and English muffins were similar in size to a fast food hamburger buns, they made an obvious choice for fast food restaurants. Unlike other breakfast items, they were perfect for the innovation of the drive-through. These sandwiches have also become a staple of many convenience stores, that serve them as take-away items.