Breakfast Sandwich
Fast foods, biscuit, with egg, cheese, and bacon
Nutrition facts per 100 g · edible portion
Dishes36 forms & preparations
Dietary labels are inferred automatically from Fast foods, biscuit, with egg, cheese, and bacon's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 23/100
How many beneficial nutrients Fast foods, biscuit, with egg, cheese, and bacon delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Fast foods, biscuit, with egg, cheese, and bacon come from — the split across carbs, fat & protein.
32% from carbs
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Carbs 32%24.4 g per serving
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Fat 52%17.5 g per serving
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Protein 16%12.0 g per serving
What Fast foods, biscuit, with egg, cheese, and bacon is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 24.4 g | |
| Dietary Fiber | 0.2 g | |
| Starch | 17.8 g | — |
| Total Sugars | 1.7 g | — |
| Sucrose | 0.5 g | — |
| Glucose | 0.2 g | — |
| Fructose | 0.1 g | — |
| Lactose | 0.8 g | — |
| Maltose | 0.2 g | — |
| Galactose | 0.0 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 17.5 g | |
| Saturated Fat | 5.9 g | |
| Monounsaturated Fat | 8.0 g | — |
| Polyunsaturated Fat | 1.9 g | — |
| Omega-3 Fatty Acids | 97.0 mg | — |
| Omega-6 Fatty Acids | 1,567.0 mg | — |
| Butyric Acid | 206.0 mg | — |
| Caproic Acid | 70.0 mg | — |
| Caprylic Acid | 62.0 mg | — |
| Capric Acid | 72.0 mg | — |
| Lauric Acid | 85.0 mg | — |
| Myristic Acid | 347.0 mg | — |
| Palmitic Acid | 3,060.0 mg | — |
| Stearic Acid | 1,837.0 mg | — |
| Arachidic Acid | 30.0 mg | — |
| Behenic Acid | 22.0 mg | — |
| Palmitoleic Acid | 212.0 mg | — |
| Oleic Acid | 7,775.0 mg | — |
| Gadoleic Acid | 47.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 1,567.0 mg | — |
| Arachidonic Acid | 62.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 52.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 12.0 g | |
| Histidine | 303.0 mg | — |
| Isoleucine | 515.0 mg | — |
| Leucine | 931.0 mg | — |
| Lysine | 695.0 mg | — |
| Methionine | 295.0 mg | — |
| Phenylalanine | 561.0 mg | — |
| Threonine | 500.0 mg | — |
| Tryptophan | 163.0 mg | — |
| Valine | 636.0 mg | — |
| Alanine | 528.0 mg | — |
| Arginine | 590.0 mg | — |
| Aspartic Acid | 1,005.0 mg | — |
| Cystine | 208.0 mg | — |
| Glutamic Acid | 2,253.0 mg | — |
| Glycine | 431.0 mg | — |
| Proline | 788.0 mg | — |
| Serine | 696.0 mg | — |
| Tyrosine | 393.0 mg | — |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 77.0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | 0.5 mcg | |
| Vitamin E | 1.0 mg | |
| Vitamin K | 4.2 mcg | |
| Thiamin (B1) | 0.3 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Niacin (B3) | 2.4 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 48.0 mcg | |
| Vitamin B12 | 0.9 mcg | |
| Pantothenic Acid (B5) | 0.8 mg | |
| Choline | 126.7 mg | |
| Betaine | 11.3 mg | — |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 103.0 mg | |
| Iron | 1.6 mg | |
| Magnesium | 15.0 mg | |
| Phosphorus | 363.0 mg | |
| Potassium | 131.0 mg | |
| Sodium | 816.0 mg | |
| Zinc | 1.1 mg | |
| Copper | 0.3 mg | |
| Manganese | 0.1 mg | |
| Selenium | 23.3 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 166.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 3.1 g | — |
About Fast foods, biscuit, with egg, cheese, and bacon
This is the loaded breakfast biscuit — a folded egg, melted cheese and crisp bacon stacked inside a buttermilk biscuit. The combination is rich and savory, and the extra cheese and bacon are what set it apart from the plainer egg biscuits.
Per 100 grams it provides about 301 calories, with roughly 12 grams of protein, 17.5 grams of fat (around 5.9 grams saturated) and 24.4 grams of carbohydrate. The egg and cheese bring cholesterol to about 166 milligrams, and the cured bacon and cheese push sodium up to roughly 816 milligrams per 100 grams — among the saltiest in this group. It also carries about 103 milligrams of calcium and 1.6 milligrams of iron.
The bacon, egg and cheese biscuit is one of the richest breakfast biscuits, delivering good protein but also a hefty load of saturated fat and salt from the bacon and cheese. It's best kept as an occasional treat; if you want the same flavor more often, the plain egg-and-ham biscuit is the noticeably lighter swap.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Fast foods, biscuit, with egg, cheese, and bacon?
There are 300 calories in 100 g of Fast foods, biscuit, with egg, cheese, and bacon, or about 435 calories in 1 item (145 g).
How much protein is in Fast foods, biscuit, with egg, cheese, and bacon?
Fast foods, biscuit, with egg, cheese, and bacon contains 12.0 g of protein per 100 g.
How many carbs are in Fast foods, biscuit, with egg, cheese, and bacon?
Fast foods, biscuit, with egg, cheese, and bacon has 24.4 g of carbohydrates per 100 g.
How much fat is in Fast foods, biscuit, with egg, cheese, and bacon?
Fast foods, biscuit, with egg, cheese, and bacon provides 17.5 g of total fat per 100 g.
What is Fast foods, biscuit, with egg, cheese, and bacon a good source of?
Fast foods, biscuit, with egg, cheese, and bacon is an excellent source of Selenium (42% DV), Vitamin B12 (36% DV), Copper (30% DV), Phosphorus (29% DV), Protein (24% DV) and Choline (23% DV) and a good source of Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Folate (B9) and Zinc (per 100 g). Daily Values are based on a 2,000-calorie diet.
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