Breakfast Sandwich
McDONALD'S, Deluxe Breakfast, with syrup and margarine
Nutrition facts per 100 g · edible portion
Dishes36 forms & preparations
Dietary labels are inferred automatically from McDONALD'S, Deluxe Breakfast, with syrup and margarine's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 16/100
How many beneficial nutrients McDONALD'S, Deluxe Breakfast, with syrup and margarine delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in McDONALD'S, Deluxe Breakfast, with syrup and margarine come from — the split across carbs, fat & protein.
41% from carbs
-
Carbs 41%29.5 g per serving
-
Fat 48%15.2 g per serving
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Protein 11%7.6 g per serving
What McDONALD'S, Deluxe Breakfast, with syrup and margarine is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 29.5 g | |
| Dietary Fiber | 1.0 g | |
| Total Sugars | 9.9 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 15.2 g | |
| Saturated Fat | 4.6 g | |
| Monounsaturated Fat | 5.2 g | — |
| Polyunsaturated Fat | 2.8 g | — |
| Trans Fat | 1.1 g | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 7.6 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | ~ | — |
| Vitamin C | 0.2 mg | |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.2 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Niacin (B3) | 1.9 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | ~ | — |
| Vitamin B12 | 0.4 mcg | |
| Pantothenic Acid (B5) | 0.6 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 50.0 mg | |
| Iron | 1.5 mg | |
| Magnesium | 13.0 mg | |
| Phosphorus | 216.0 mg | |
| Potassium | 170.0 mg | |
| Sodium | 437.0 mg | |
| Zinc | 0.7 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.1 mg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 109.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 1.8 g | — |
About McDONALD'S, Deluxe Breakfast, with syrup and margarine
The breakfast sandwich packs a full morning meal between bread, stacking eggs, cheese, and a breakfast meat like bacon, sausage, or ham on a roll, biscuit, bagel, English muffin, or croissant. A grab-and-go icon of American fast-food menus and diner counters, it bundles protein, carbohydrates, and fat into one handheld package built for busy mornings. Depending on what goes in it, it can be a hearty, protein-rich start to the day or a fairly heavy, calorie-dense one, especially with buttery pastry and processed meat.
Regional and homemade versions abound, from the Southern sausage biscuit to New York's bacon, egg, and cheese on a roll and California avocado-topped takes. The warm, melty union of a runny or folded egg and gooey cheese is what makes it so satisfying. Plenty of cooks batch-make and freeze them for quick weekday reheating. Serve a breakfast sandwich hot, while the cheese is still soft and the bread is toasty.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in McDONALD'S, Deluxe Breakfast, with syrup and margarine?
There are 285 calories in 100 g of McDONALD'S, Deluxe Breakfast, with syrup and margarine, or about 1,197 calories in 1 item 14.8 oz (420 g).
How much protein is in McDONALD'S, Deluxe Breakfast, with syrup and margarine?
McDONALD'S, Deluxe Breakfast, with syrup and margarine contains 7.6 g of protein per 100 g.
How many carbs are in McDONALD'S, Deluxe Breakfast, with syrup and margarine?
McDONALD'S, Deluxe Breakfast, with syrup and margarine has 29.5 g of carbohydrates per 100 g.
How much fat is in McDONALD'S, Deluxe Breakfast, with syrup and margarine?
McDONALD'S, Deluxe Breakfast, with syrup and margarine provides 15.2 g of total fat per 100 g.
What is McDONALD'S, Deluxe Breakfast, with syrup and margarine a good source of?
McDONALD'S, Deluxe Breakfast, with syrup and margarine is an excellent source of Riboflavin (B2) (21% DV) and a good source of Thiamin (B1), Phosphorus, Protein, Vitamin B12, Niacin (B3) and Pantothenic Acid (B5) (per 100 g). Daily Values are based on a 2,000-calorie diet.
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Compare McDONALD'S, Deluxe Breakfast, with syrup and margarine with…
- McDONALD'S, Deluxe Breakfast, with syrup and margarine vs Braunschweiger (a liver sausage), pork
- McDONALD'S, Deluxe Breakfast, with syrup and margarine vs McDONALD'S, Fruit & Walnut Salad
- McDONALD'S, Deluxe Breakfast, with syrup and margarine vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
- McDONALD'S, Deluxe Breakfast, with syrup and margarine vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
- McDONALD'S, Deluxe Breakfast, with syrup and margarine vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
- McDONALD'S, Deluxe Breakfast, with syrup and margarine vs Fast foods, pancakes with butter and syrup