Breakfast Sandwich

Fast foods, biscuit with egg and steak

Nutrition facts per 100 g · edible portion

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36 forms & preparations

Breakfast tart, low fat BURGER KING, CROISSAN'WICH with Egg and Cheese BURGER KING, CROISSAN'WICH with Sausage and Cheese BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast foods, bagel, with ham, egg, and cheese Fast foods, biscuit with egg and steak Fast foods, biscuit, with egg Fast foods, biscuit, with egg and bacon Fast foods, biscuit, with egg and ham Fast Foods, biscuit, with egg and sausage Fast foods, biscuit, with egg, cheese, and bacon Fast foods, biscuit, with ham Fast foods, biscuit, with sausage Fast foods, croissant, with egg and cheese Fast foods, croissant, with egg, cheese, and bacon Fast foods, croissant, with egg, cheese, and ham Fast foods, croissant, with egg, cheese, and sausage Fast foods, egg and cheese sandwich Fast foods, english muffin, with cheese and sausage Fast foods, english muffin, with egg, cheese, and canadian bacon Fast foods, english muffin, with egg, cheese, and sausage Fast foods, ham and cheese sandwich Fast foods, ham, egg, and cheese sandwich McDONALD'S, Bacon Egg & Cheese Biscuit McDONALD'S, Bacon, Egg & Cheese McGRIDDLES McDONALD'S, BIG BREAKFAST McDONALD'S, Deluxe Breakfast, with syrup and margarine McDONALD'S, Egg McMUFFIN McDONALD'S, Sausage Biscuit McDONALD'S, Sausage Biscuit with Egg McDONALD'S, Sausage McGRIDDLES McDONALD'S, Sausage McMUFFIN McDONALD'S, Sausage McMuffin with Egg McDONALD'S, Sausage, Egg & Cheese McGRIDDLES

Vegetarian Dairy-free Contains Egg Wheat

Dietary labels are inferred automatically from Fast foods, biscuit with egg and steak's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

14%

277 kcal Calories

24%

12.1 g Protein

14.4 g Carbs

25%

19.2 g Fat

Fair nutrient density 22/100

How many beneficial nutrients Fast foods, biscuit with egg and steak delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Fast foods, biscuit with egg and steak come from — the split across carbs, fat & protein.

277 kcal / serving

21% from carbs

Carbs 21%

14.4 g per serving
Fat 62%

19.2 g per serving
Protein 17%

12.1 g per serving

What Fast foods, biscuit with egg and steak is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin B1240% Selenium39% Riboflavin (B2)27% Protein24% Thiamin (B1)20% Iron20% Zinc17% Vitamin A (RAE)15% Pantothenic Acid (B5)15% Niacin (B3)13% Phosphorus12% Folate (B9)10%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	14.4 g	5%

Fats & Fatty Acids	Amount	% DV
Total Fat	19.2 g	25%
Saturated Fat	5.8 g	29%
Monounsaturated Fat	7.9 g	—
Polyunsaturated Fat	4.0 g	—

Protein & Amino Acids	Amount	% DV
Protein	12.1 g	24%
Histidine	339.0 mg	—
Isoleucine	589.0 mg	—
Leucine	965.0 mg	—
Lysine	799.0 mg	—
Methionine	311.0 mg	—
Phenylalanine	560.0 mg	—
Threonine	505.0 mg	—
Tryptophan	155.0 mg	—
Valine	662.0 mg	—
Alanine	629.0 mg	—
Arginine	685.0 mg	—
Aspartic Acid	999.0 mg	—
Cystine	200.0 mg	—
Glutamic Acid	2,148.0 mg	—
Glycine	503.0 mg	—
Proline	705.0 mg	—
Serine	633.0 mg	—
Tyrosine	433.0 mg	—

Vitamins	Amount	% DV
Vitamin A (RAE)	139.0 mcg	15%
Vitamin C	0.1 mg	0%
Vitamin D	~	—
Vitamin E	~	—
Vitamin K	~	—
Thiamin (B1)	0.2 mg	20%
Riboflavin (B2)	0.4 mg	27%
Niacin (B3)	2.1 mg	13%
Vitamin B6	0.1 mg	7%
Folate (B9)	38.0 mcg	10%
Vitamin B12	1.0 mcg	40%
Pantothenic Acid (B5)	0.7 mg	15%

Minerals	Amount	% DV
Calcium	93.0 mg	7%
Iron	3.6 mg	20%
Magnesium	17.0 mg	4%
Phosphorus	152.0 mg	12%
Potassium	207.0 mg	4%
Sodium	600.0 mg	26%
Zinc	1.9 mg	17%
Copper	0.1 mg	8%
Manganese	0.2 mg	7%
Selenium	21.2 mcg	39%

Sterols	Amount	% DV
Cholesterol	184.0 mg	61%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	~	—
Caffeine	~	—
Theobromine	~	—
Ash	1.8 g	—

About Fast foods, biscuit with egg and steak

This hearty breakfast biscuit tucks a folded egg and a thin steak patty inside a buttermilk biscuit. The beef makes it the most substantial of the breakfast biscuits, adding both protein and iron that the egg-only versions don't match.

Per 100 grams it provides about 277 calories, with roughly 12.1 grams of protein, 19.2 grams of fat (around 5.8 grams saturated) and 14.4 grams of carbohydrate. The egg and beef together push cholesterol to about 184 milligrams, the highest in this batch, while sodium is comparatively moderate at around 600 milligrams per 100 grams. Iron stands out at about 3.6 milligrams — the most of any biscuit here — alongside roughly 207 milligrams of potassium.

The steak-and-egg biscuit is the protein-and-iron pick of the breakfast biscuits, which makes it filling, but the beef and biscuit together also bring the most cholesterol and a fair amount of saturated fat. It's a satisfying occasional breakfast; balancing the rest of the day with lighter, plant-forward meals keeps the saturated fat in check.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Fast foods, biscuit with egg and steak?

There are 277 calories in 100 g of Fast foods, biscuit with egg and steak, or about 410 calories in 1 biscuit (148 g).

How much protein is in Fast foods, biscuit with egg and steak?

Fast foods, biscuit with egg and steak contains 12.1 g of protein per 100 g.

How many carbs are in Fast foods, biscuit with egg and steak?

Fast foods, biscuit with egg and steak has 14.4 g of carbohydrates per 100 g.

How much fat is in Fast foods, biscuit with egg and steak?

Fast foods, biscuit with egg and steak provides 19.2 g of total fat per 100 g.

What is Fast foods, biscuit with egg and steak a good source of?

Fast foods, biscuit with egg and steak is an excellent source of Vitamin B12 (40% DV), Selenium (39% DV), Riboflavin (B2) (27% DV), Protein (24% DV), Thiamin (B1) (20% DV) and Iron (20% DV) and a good source of Zinc, Vitamin A (RAE), Pantothenic Acid (B5), Niacin (B3), Phosphorus and Folate (B9) (per 100 g). Daily Values are based on a 2,000-calorie diet.