BURGER KING, CROISSAN'WICH with Egg and Cheese vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
BURGER KING, CROISSAN'WICH with Egg and Cheese
282 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
282 kcal
63 kcal
Protein
10.4 g
2.6 g
Carbs
24.8 g
14.0 g
Fiber
0.7 g
2.6 g
Sugars
4.0 g
~
Fat
15.8 g
0.5 g
Sodium
650 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 78% fewer calories (63 kcal vs 282 kcal).
- BURGER KING, CROISSAN'WICH with Egg and Cheese has more protein (10.4 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 24.8 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.7 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 15.8 g).
| Macronutrients | BURGER KING, CROISSAN'WICH with Egg and Cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 282 kcal | 63 kcal |
| Protein | 10.4 g | 2.6 g |
| Total Fat | 15.8 g | 0.5 g |
| Total Carbohydrate | 24.8 g | 14.0 g |
| Dietary Fiber | 0.7 g | 2.6 g |
| Total Sugars | 4.0 g | ~ |
| Water | 46.4 g | 82.0 g |
| Carbohydrates | BURGER KING, CROISSAN'WICH with Egg and Cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 24.8 g | 14.0 g |
| Dietary Fiber | 0.7 g | 2.6 g |
| Starch | 17.6 g | ~ |
| Total Sugars | 4.0 g | ~ |
| Fats & Fatty Acids | BURGER KING, CROISSAN'WICH with Egg and Cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 15.8 g | 0.5 g |
| Saturated Fat | 4.8 g | 0.1 g |
| Monounsaturated Fat | 6.7 g | 0.1 g |
| Polyunsaturated Fat | 2.9 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 269.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 2,601.0 mg | 200.0 mg |
| Protein & Amino Acids | BURGER KING, CROISSAN'WICH with Egg and Cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 10.4 g | 2.6 g |
| Histidine | 263.0 mg | 83.0 mg |
| Isoleucine | 486.0 mg | 147.0 mg |
| Leucine | 865.0 mg | 229.0 mg |
| Lysine | 548.0 mg | 152.0 mg |
| Methionine | 231.0 mg | 35.0 mg |
| Phenylalanine | 528.0 mg | 126.0 mg |
| Threonine | 360.0 mg | 108.0 mg |
| Tryptophan | 100.0 mg | 29.0 mg |
| Valine | 606.0 mg | 158.0 mg |
| Alanine | 451.0 mg | 143.0 mg |
| Arginine | 484.0 mg | 152.0 mg |
| Aspartic Acid | 771.0 mg | 253.0 mg |
| Cystine | 197.0 mg | 28.0 mg |
| Glutamic Acid | 2,566.0 mg | 392.0 mg |
| Glycine | 336.0 mg | 104.0 mg |
| Proline | 883.0 mg | 102.0 mg |
| Serine | 648.0 mg | 150.0 mg |
| Tyrosine | 394.0 mg | 89.0 mg |
| Vitamins | BURGER KING, CROISSAN'WICH with Egg and Cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | ~ | 7.0 mcg |
| Vitamin C | 0.0 mg | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 1.1 mg | ~ |
| Vitamin K | 9.5 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.4 mg | 0.1 mg |
| Niacin (B3) | 2.1 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | ~ | 32.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.8 mg | 0.3 mg |
| Minerals | BURGER KING, CROISSAN'WICH with Egg and Cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 231.0 mg | 11.0 mg |
| Iron | 1.9 mg | 0.5 mg |
| Magnesium | 17.0 mg | 19.0 mg |
| Phosphorus | 249.0 mg | 55.0 mg |
| Potassium | 168.0 mg | 163.0 mg |
| Sodium | 650.0 mg | 221.0 mg |
| Zinc | 1.0 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | 22.2 mcg | 0.6 mcg |
| Sterols | BURGER KING, CROISSAN'WICH with Egg and Cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 139.0 mg | 0.0 mg |
| Other | BURGER KING, CROISSAN'WICH with Egg and Cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 2.7 g | 1.0 g |
Frequently asked questions
Which has fewer calories, BURGER KING, CROISSAN'WICH with Egg and Cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 282 kcal for BURGER KING, CROISSAN'WICH with Egg and Cheese vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, BURGER KING, CROISSAN'WICH with Egg and Cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
BURGER KING, CROISSAN'WICH with Egg and Cheese has more protein: 10.4 g for BURGER KING, CROISSAN'WICH with Egg and Cheese vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, BURGER KING, CROISSAN'WICH with Egg and Cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.7 g for BURGER KING, CROISSAN'WICH with Egg and Cheese vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is BURGER KING, CROISSAN'WICH with Egg and Cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and BURGER KING, CROISSAN'WICH with Egg and Cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.