Pizza

Pizza

Pizza, pepperoni topping, regular crust, frozen, cooked

14.8%
295 kcal

Energy

21.7%
15.2 g

Fat

24%
4.8 g

Saturates

25.8%
1.5 g

Salt

carbs
39%
fat
46%
protein
15%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 295 (1237 kJ)
15%
from Carbohydrate 114 (477 kJ)
from Fat 137 (573 kJ)
from Protein 45 (188 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 28.5 g
10%
Dietary Fiber 2.2 g
7%
Starch 21.0 g
Sugars ~
Sucrose 340.0 mg
Glucose 1,590.0 mg
Fructose 1,060.0 mg
Lactose 230.0 mg
Maltose 750.0 mg
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 15.2 g
22%
Saturated Fat 4.8 g
24%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid 135.0 mg
Tridecylic Acid ~
Myristic Acid 398.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,726.0 mg
Margaric Acid ~
Stearic Acid 1,608.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 257.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,608.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.4 g
Linoleic Acid 2,161.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 195.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.2 g
Omega-3 Fatty Acids 195.0 mg
Omega-6 Fatty Acids 2,161.0 mg
Sterols % Daily Value
Cholesterol 15.0 mg
5%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.2 g
22%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 42.4 g
Ash 2.6 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine 19.8 mg
Choline 26.3 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.2 mg
15%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 2.5 mg
12%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 47 mcg
12%
Vitamin B12 (cobalamin) 1 mcg
10%
Vitamin C 1.9 mg
3%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 151.0 mg
15%
Copper 0.1 mg
5%
Fluoride ~
Iron 2.4 mg
13%
Magnesium 24.0 mg
6%
Manganese 0.3 mg
16%
Phosphorus 207.0 mg
21%
Potassium 198.0 mg
6%
Sodium 618.0 mg
26%
Zinc 1.5 mg
10%
Pizza

About Pizza

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. Read More

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. In 2009, upon Italy's request, Neapolitan pizza was safeguarded in the European Union as a Traditional Speciality Guaranteed dish.