Pizza

Pizza

Pizza, meat and vegetable topping, regular crust, frozen, cooked

13.8%
275 kcal

Energy

20.6%
14.4 g

Fat

25.4%
5.1 g

Saturates

5.4%
4.9 g

Sugar

23.1%
1.4 g

Salt

carbs
37%
fat
47%
protein
16%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 275 (1153 kJ)
14%
from Carbohydrate 101 (421 kJ)
from Fat 130 (544 kJ)
from Protein 45 (189 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 25.1 g
9%
Dietary Fiber 2.2 g
7%
Starch 19.8 g
Sugars 4.9 g
Sucrose ~
Glucose 2,510.0 mg
Fructose 1,320.0 mg
Lactose ~
Maltose 870.0 mg
Galactose 140.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 14.4 g
21%
Saturated Fat 5.1 g
25%
Butyric Acid 194.0 mg
Caproic Acid 37.0 mg
Caprylic Acid 52.0 mg
Capric Acid 112.0 mg
Lauric Acid 121.0 mg
Tridecylic Acid ~
Myristic Acid 442.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,663.0 mg
Margaric Acid ~
Stearic Acid 1,462.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 273.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 5,559.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 56.0 mg
Erucic Acid 2.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.6 g
Linoleic Acid 2,291.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 220.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 38.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 29.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 220.0 mg
Omega-6 Fatty Acids 2,291.0 mg
Sterols % Daily Value
Cholesterol 16.0 mg
5%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.3 g
23%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 46.7 g
Ash 2.4 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 25.2 mg
Choline 24.5 mg
Vitamin A 339 IU
7%
Vitamin B1 (thiamine) 0.2 mg
14%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 2.4 mg
12%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 34 mcg
9%
Vitamin B12 (cobalamin) 1 mcg
10%
Vitamin C 3.4 mg
6%
Vitamin D 0 IU
0%
Vitamin E 2 IU
6%
Vitamin K 8 mcg
10%
Minerals % Daily Value
Calcium 152.0 mg
15%
Copper 0.2 mg
9%
Fluoride ~
Iron 1.4 mg
8%
Magnesium 25.0 mg
6%
Manganese 0.3 mg
16%
Phosphorus 181.0 mg
18%
Potassium 209.0 mg
6%
Sodium 555.0 mg
23%
Zinc 1.7 mg
11%
Pizza

About Pizza

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. Read More

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. In 2009, upon Italy's request, Neapolitan pizza was safeguarded in the European Union as a Traditional Speciality Guaranteed dish.