Pizza

Pizza

PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

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15.1%
302 kcal

Energy

20.1%
14.1 g

Fat

34.5%
6.9 g

Saturates

3%
2.7 g

Sugar

32.7%
2.0 g

Salt

carbs
38%
fat
42%
protein
20%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 302 (1266 kJ)
15%
from Carbohydrate 115 (480 kJ)
from Fat 127 (531 kJ)
from Protein 61 (256 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 28.6 g
10%
Dietary Fiber 1.6 g
5%
Starch 19.7 g
Sugars 2.7 g
Sucrose 0.0 mg
Glucose 590.0 mg
Fructose 480.0 mg
Lactose 500.0 mg
Maltose 1,030.0 mg
Galactose 70.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 14.1 g
20%
Saturated Fat 6.9 g
34%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 119.0 mg
Capric Acid 271.0 mg
Lauric Acid 308.0 mg
Tridecylic Acid ~
Myristic Acid 1,051.0 mg
Pentadecanoic Acid 106.0 mg
Palmitic Acid 3,347.0 mg
Margaric Acid 66.0 mg
Stearic Acid 1,588.0 mg
Arachidic Acid 25.0 mg
Behenic Acid 14.0 mg
Lignoceric Acid ~
Monounsaturated Fat 3.8 g
Myristoleic Acid 76.0 mg
15:1 0.0 mg
Palmitoleic Acid 167.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 3,534.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 30.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.7 g
Linoleic Acid 1,496.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 180.0 mg
alpha-Linolenic Acid 177.0 mg
gamma-Linolenic acid 3.0 mg
Parinaric Acid ~
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 22.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 180.0 mg
Omega-6 Fatty Acids 1,496.0 mg
Sterols % Daily Value
Cholesterol 34.0 mg
11%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.3 g
31%
Essential Aminos
Histidine 427.0 mg
51%
Isoleucine 696.0 mg
61%
Leucine 1,388.0 mg
54%
Lysine 993.0 mg
44%
Methionine 325.0 mg
29%
Phenylalanine 795.0 mg
40%
Threonine 502.0 mg
42%
Tryptophan 158.0 mg
53%
Valine 901.0 mg
63%
Non-essential Aminos
Alanine 491.0 mg
Arginine 582.0 mg
Aspartic Acid 1,031.0 mg
Cystine 170.0 mg
Glutamic Acid 4,076.0 mg
Glycine 378.0 mg
Proline 1,616.0 mg
Serine 849.0 mg
Tyrosine 686.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 38.8 g
Ash 3.2 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 374 IU
7%
Vitamin B1 (thiamine) 0.2 mg
15%
Vitamin B2 (riboflavin) 0.3 mg
16%
Vitamin B3 (niacin) 2.9 mg
14%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 1 mcg
15%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 1 IU
4%
Vitamin K 8 mcg
10%
Minerals % Daily Value
Calcium 278.0 mg
28%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.7 mg
10%
Magnesium 24.0 mg
6%
Manganese 0.3 mg
15%
Phosphorus 317.0 mg
32%
Potassium 191.0 mg
5%
Sodium 784.0 mg
33%
Zinc 1.9 mg
12%
Pizza

About Pizza

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. Read More

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. In 2009, upon Italy's request, Neapolitan pizza was safeguarded in the European Union as a Traditional Speciality Guaranteed dish.