Pizza

PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust

Nutrition facts per 100 g · edible portion

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Dairy-free Contains Wheat

Dietary labels are inferred automatically from PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

15%

291 kcal Calories

24%

12.2 g Protein

12%

32.1 g Carbs

16%

12.6 g Fat

Fair nutrient density 23/100

How many beneficial nutrients PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust come from — the split across carbs, fat & protein.

291 kcal / serving

44% from carbs

Carbs 44%

32.1 g per serving
Fat 39%

12.6 g per serving
Protein 17%

12.2 g per serving

What PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Thiamin (B1)46% Selenium35% Niacin (B3)30% Folate (B9)28% Protein24% Vitamin B1221% Riboflavin (B2)18% Manganese18% Phosphorus16% Iron15% Zinc14% Calcium13% Copper12%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	32.1 g	12%
Dietary Fiber	2.6 g	9%
Starch	26.0 g	—
Total Sugars	2.8 g	—
Sucrose	0.0 g	—
Glucose	0.5 g	—
Fructose	0.8 g	—
Lactose	0.3 g	—
Maltose	1.1 g	—
Galactose	0.1 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	12.6 g	16%
Saturated Fat	5.4 g	27%
Monounsaturated Fat	4.3 g	—
Polyunsaturated Fat	2.0 g	—
Trans Fat	0.3 g	—
Omega-3 Fatty Acids	186.0 mg	—
Omega-6 Fatty Acids	1,748.0 mg	—
Butyric Acid	90.0 mg	—
Caproic Acid	71.0 mg	—
Caprylic Acid	49.0 mg	—
Capric Acid	123.0 mg	—
Lauric Acid	151.0 mg	—
Myristic Acid	557.0 mg	—
Palmitic Acid	2,997.0 mg	—
Stearic Acid	1,195.0 mg	—
Arachidic Acid	30.0 mg	—
Behenic Acid	14.0 mg	—
Palmitoleic Acid	197.0 mg	—
Oleic Acid	3,967.0 mg	—
Gadoleic Acid	75.0 mg	—
Erucic Acid	22.0 mg	—
Nervonic Acid	3.0 mg	—
Linoleic Acid	1,748.0 mg	—
alpha-Linolenic Acid (ALA)	182.0 mg	—
gamma-Linolenic Acid	4.0 mg	—
Arachidonic Acid	25.0 mg	—
Eicosapentaenoic Acid (EPA)	3.0 mg	—
Docosahexaenoic Acid (DHA)	1.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	12.2 g	24%

Vitamins	Amount	% DV
Vitamin A (RAE)	~	—
Vitamin C	1.0 mg	1%
Vitamin D	0.0 mcg	0%
Vitamin E	0.7 mg	4%
Vitamin K	8.5 mcg	7%
Thiamin (B1)	0.6 mg	46%
Riboflavin (B2)	0.2 mg	18%
Niacin (B3)	4.8 mg	30%
Vitamin B6	0.1 mg	5%
Folate (B9)	112.0 mcg	28%
Vitamin B12	0.5 mcg	21%
Pantothenic Acid (B5)	0.4 mg	8%

Minerals	Amount	% DV
Calcium	166.0 mg	13%
Iron	2.7 mg	15%
Magnesium	24.0 mg	6%
Phosphorus	206.0 mg	16%
Potassium	207.0 mg	4%
Sodium	759.0 mg	33%
Zinc	1.5 mg	14%
Copper	0.1 mg	12%
Manganese	0.4 mg	18%
Selenium	19.0 mcg	35%

Sterols	Amount	% DV
Cholesterol	26.0 mg	9%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	~	—
Caffeine	~	—
Theobromine	~	—
Ash	2.9 g	—

About PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust

Pizza is one of the world's most popular foods, a baked flatbread crust spread with tomato sauce, melted cheese, and an open field of toppings. Born in Naples, Italy, it now spans countless styles, from thin, charred Neapolitan and foldable New York slices to thick Sicilian and Chicago deep dish, plus white pizzas that skip the tomato altogether. Its makeup varies widely, offering carbohydrates from the crust, protein and calcium from the cheese, and vitamins from the sauce and vegetable toppings.

Pizza is baked in hot ovens and shared by the slice, dressed up with pepperoni, sausage, mushrooms, peppers, and fresh basil, or kept simple as cheese or margherita. Make it from scratch with homemade dough, grab take-and-bake, or reheat leftovers in a skillet or hot oven to revive a crisp crust. Refrigerate leftover pizza within a couple of hours and enjoy it within three to four days.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust?

There are 291 calories in 100 g of PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust, or about 320 calories in 1 slice (110 g).

How much protein is in PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust?

PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust contains 12.2 g of protein per 100 g.

How many carbs are in PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust?

PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust has 32.1 g of carbohydrates per 100 g.

How much fat is in PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust?

PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust provides 12.6 g of total fat per 100 g.

What is PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust a good source of?

PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust is an excellent source of Thiamin (B1) (46% DV), Selenium (35% DV), Niacin (B3) (30% DV), Folate (B9) (28% DV), Protein (24% DV) and Vitamin B12 (21% DV) and a good source of Riboflavin (B2), Manganese, Phosphorus, Iron, Zinc and Calcium (per 100 g). Daily Values are based on a 2,000-calorie diet.