Pizza

Pizza

Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust

13.3%
266 kcal

Energy

13.8%
9.7 g

Fat

22.3%
4.5 g

Saturates

4%
3.6 g

Sugar

24.9%
1.5 g

Salt

carbs
50%
fat
33%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 266 (1113 kJ)
13%
from Carbohydrate 133 (558 kJ)
from Fat 87 (365 kJ)
from Protein 46 (191 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 33.3 g
12%
Dietary Fiber 2.3 g
8%
Starch 27.0 g
Sugars 3.6 g
Sucrose 200.0 mg
Glucose 780.0 mg
Fructose 1,000.0 mg
Lactose 420.0 mg
Maltose 1,050.0 mg
Galactose 130.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 9.7 g
14%
Saturated Fat 4.5 g
22%
Butyric Acid 101.0 mg
Caproic Acid 80.0 mg
Caprylic Acid 55.0 mg
Capric Acid 141.0 mg
Lauric Acid 175.0 mg
Tridecylic Acid ~
Myristic Acid 602.0 mg
Pentadecanoic Acid 64.0 mg
Palmitic Acid 2,298.0 mg
Margaric Acid 43.0 mg
Stearic Acid 858.0 mg
Arachidic Acid 21.0 mg
Behenic Acid 14.0 mg
Lignoceric Acid 8.0 mg
Monounsaturated Fat 2.6 g
Myristoleic Acid 48.0 mg
15:1 0.0 mg
Palmitoleic Acid 117.0 mg
16:1 c 94.0 mg
16:1 t 22.0 mg
17:1 15.0 mg
Oleic Acid 2,388.0 mg
18:1 c 2,227.0 mg
18:1 t 161.0 mg
Gadoleic Acid 37.0 mg
Erucic Acid 2.0 mg
22:1 c 2.0 mg
22:1 t 0.0 mg
Nervonic Acid 1.0 mg
Polyunsaturated Fat 1.7 g
Linoleic Acid 1,463.0 mg
18:2 CLAs 39.0 mg
18:2 n-6 c,c 1,367.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 57.0 mg
Linolenic Acid 177.0 mg
alpha-Linolenic Acid 175.0 mg
gamma-Linolenic acid 3.0 mg
Parinaric Acid 2.0 mg
Eicosadienoic Acid 3.0 mg
Eicosatrienoic Acid 10.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 9.0 mg
Arachidonic Acid 12.0 mg
20:4 n-6 ~
Timnodonic Acid 4.0 mg
Clupanodonic Acid 4.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.2 g
Omega-3 Fatty Acids 177.0 mg
Omega-6 Fatty Acids 1,463.0 mg
Sterols % Daily Value
Cholesterol 17.0 mg
6%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.4 g
23%
Essential Aminos
Histidine 355.0 mg
42%
Isoleucine 564.0 mg
49%
Leucine 1,139.0 mg
44%
Lysine 770.0 mg
34%
Methionine 264.0 mg
23%
Phenylalanine 664.0 mg
34%
Threonine 410.0 mg
34%
Tryptophan ~
Valine 720.0 mg
50%
Non-essential Aminos
Alanine 419.0 mg
Arginine 486.0 mg
Aspartic Acid 839.0 mg
Cystine 163.0 mg
Glutamic Acid 3,535.0 mg
Glycine 341.0 mg
Proline 1,357.0 mg
Serine 700.0 mg
Tyrosine 522.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 43.2 g
Ash 2.4 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 27.8 mg
Choline 16.4 mg
Vitamin A 358 IU
7%
Vitamin B1 (thiamine) 0.4 mg
26%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 3.8 mg
19%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 93 mcg
23%
Vitamin B12 (cobalamin) 0 mcg
7%
Vitamin C 1.4 mg
2%
Vitamin D 0 IU
0%
Vitamin E 1 IU
4%
Vitamin K 7 mcg
8%
Minerals % Daily Value
Calcium 188.0 mg
19%
Copper 0.1 mg
5%
Fluoride ~
Iron 2.5 mg
14%
Magnesium 24.0 mg
6%
Manganese 0.4 mg
18%
Phosphorus 216.0 mg
22%
Potassium 172.0 mg
5%
Sodium 598.0 mg
25%
Zinc 1.3 mg
9%
Pizza

About Pizza

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. Read More

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. In 2009, upon Italy's request, Neapolitan pizza was safeguarded in the European Union as a Traditional Speciality Guaranteed dish.