Pizza

Pizza

PIZZA HUT 14" Cheese Pizza, Pan Crust

13.8%
276 kcal

Energy

16.1%
11.3 g

Fat

22%
4.4 g

Saturates

2.7%
2.5 g

Sugar

24.2%
1.5 g

Salt

carbs
48%
fat
37%
protein
16%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 276 (1155 kJ)
14%
from Carbohydrate 131 (550 kJ)
from Fat 101 (424 kJ)
from Protein 43 (182 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 32.9 g
12%
Dietary Fiber 2.1 g
7%
Starch 25.0 g
Sugars 2.5 g
Sucrose 0.0 mg
Glucose 400.0 mg
Fructose 470.0 mg
Lactose 400.0 mg
Maltose 1,070.0 mg
Galactose 130.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 11.3 g
16%
Saturated Fat 4.4 g
22%
Butyric Acid 105.0 mg
Caproic Acid 84.0 mg
Caprylic Acid 57.0 mg
Capric Acid 143.0 mg
Lauric Acid 173.0 mg
Tridecylic Acid ~
Myristic Acid 592.0 mg
Pentadecanoic Acid 64.0 mg
Palmitic Acid 2,198.0 mg
Margaric Acid 44.0 mg
Stearic Acid 871.0 mg
Arachidic Acid 24.0 mg
Behenic Acid 21.0 mg
Lignoceric Acid 9.0 mg
Monounsaturated Fat 2.8 g
Myristoleic Acid 48.0 mg
15:1 0.0 mg
Palmitoleic Acid 121.0 mg
16:1 c 99.0 mg
16:1 t 22.0 mg
17:1 16.0 mg
Oleic Acid 2,521.0 mg
18:1 c 2,343.0 mg
18:1 t 178.0 mg
Gadoleic Acid 46.0 mg
Erucic Acid 2.0 mg
22:1 c 2.0 mg
22:1 t 0.0 mg
Nervonic Acid 2.0 mg
Polyunsaturated Fat 3.1 g
Linoleic Acid 2,724.0 mg
18:2 CLAs 39.0 mg
18:2 n-6 c,c 2,627.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 58.0 mg
Linolenic Acid 353.0 mg
alpha-Linolenic Acid 350.0 mg
gamma-Linolenic acid 3.0 mg
Parinaric Acid 1.0 mg
Eicosadienoic Acid 4.0 mg
Eicosatrienoic Acid 10.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 9.0 mg
Arachidonic Acid 11.0 mg
20:4 n-6 ~
Timnodonic Acid 4.0 mg
Clupanodonic Acid 4.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.3 g
Omega-3 Fatty Acids 353.0 mg
Omega-6 Fatty Acids 2,724.0 mg
Sterols % Daily Value
Cholesterol 18.0 mg
6%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 10.9 g
22%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 42.7 g
Ash 2.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.4 mg
26%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 3.5 mg
17%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 106 mcg
27%
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C 1.9 mg
3%
Vitamin D 0 IU
0%
Vitamin E 1 IU
4%
Vitamin K 17 mcg
21%
Minerals % Daily Value
Calcium 192.0 mg
19%
Copper 0.1 mg
5%
Fluoride ~
Iron 2.5 mg
14%
Magnesium 21.0 mg
5%
Manganese 0.4 mg
20%
Phosphorus 216.0 mg
22%
Potassium 170.0 mg
5%
Sodium 580.0 mg
24%
Zinc 1.3 mg
9%
Pizza

About Pizza

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. Read More

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. In 2009, upon Italy's request, Neapolitan pizza was safeguarded in the European Union as a Traditional Speciality Guaranteed dish.