Pizza

Pizza

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust

14.1%
282 kcal

Energy

17%
11.9 g

Fat

25.5%
5.1 g

Saturates

3.6%
3.3 g

Sugar

28.5%
1.7 g

Salt

carbs
45%
fat
38%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 282 (1180 kJ)
14%
from Carbohydrate 128 (536 kJ)
from Fat 107 (449 kJ)
from Protein 47 (197 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 32.0 g
11%
Dietary Fiber 2.3 g
8%
Starch 25.4 g
Sugars 3.3 g
Sucrose 180.0 mg
Glucose 730.0 mg
Fructose 930.0 mg
Lactose 350.0 mg
Maltose 970.0 mg
Galactose 90.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 11.9 g
17%
Saturated Fat 5.1 g
25%
Butyric Acid 86.0 mg
Caproic Acid 68.0 mg
Caprylic Acid 47.0 mg
Capric Acid 118.0 mg
Lauric Acid 144.0 mg
Tridecylic Acid ~
Myristic Acid 545.0 mg
Pentadecanoic Acid 58.0 mg
Palmitic Acid 2,748.0 mg
Margaric Acid 59.0 mg
Stearic Acid 1,170.0 mg
Arachidic Acid 26.0 mg
Behenic Acid 14.0 mg
Lignoceric Acid 7.0 mg
Monounsaturated Fat 3.9 g
Myristoleic Acid 47.0 mg
15:1 0.0 mg
Palmitoleic Acid 186.0 mg
16:1 c 164.0 mg
16:1 t 22.0 mg
17:1 29.0 mg
Oleic Acid 3,511.0 mg
18:1 c 3,302.0 mg
18:1 t 209.0 mg
Gadoleic Acid 63.0 mg
Erucic Acid 14.0 mg
22:1 c 14.0 mg
22:1 t 0.0 mg
Nervonic Acid 2.0 mg
Polyunsaturated Fat 2.1 g
Linoleic Acid 1,798.0 mg
18:2 CLAs 43.0 mg
18:2 n-6 c,c 1,701.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 54.0 mg
Linolenic Acid 188.0 mg
alpha-Linolenic Acid 185.0 mg
gamma-Linolenic acid 3.0 mg
Parinaric Acid 1.0 mg
Eicosadienoic Acid 21.0 mg
Eicosatrienoic Acid 14.0 mg
20:3 n-3 3.0 mg
Dihomo-gamma-linolenic acid 11.0 mg
Arachidonic Acid 22.0 mg
20:4 n-6 ~
Timnodonic Acid 4.0 mg
Clupanodonic Acid 6.0 mg
Docosahexaenoic Acid 1.0 mg
Trans Fat 0.3 g
Omega-3 Fatty Acids 188.0 mg
Omega-6 Fatty Acids 1,798.0 mg
Sterols % Daily Value
Cholesterol 25.0 mg
8%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.7 g
23%
Essential Aminos
Histidine 349.0 mg
42%
Isoleucine 520.0 mg
46%
Leucine 1,033.0 mg
40%
Lysine 739.0 mg
32%
Methionine 263.0 mg
23%
Phenylalanine 604.0 mg
31%
Threonine 404.0 mg
34%
Tryptophan 119.0 mg
40%
Valine 648.0 mg
45%
Non-essential Aminos
Alanine 474.0 mg
Arginine 521.0 mg
Aspartic Acid 827.0 mg
Cystine 170.0 mg
Glutamic Acid 3,233.0 mg
Glycine 436.0 mg
Proline 1,189.0 mg
Serine 636.0 mg
Tyrosine 467.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 41.8 g
Ash 2.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 26.0 mg
Choline 25.4 mg
Vitamin A 365 IU
7%
Vitamin B1 (thiamine) 0.4 mg
29%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 4.1 mg
21%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 92 mcg
23%
Vitamin B12 (cobalamin) 1 mcg
8%
Vitamin C 0.9 mg
2%
Vitamin D 0 IU
0%
Vitamin E 1 IU
4%
Vitamin K 6 mcg
8%
Minerals % Daily Value
Calcium 153.0 mg
15%
Copper 0.1 mg
6%
Fluoride ~
Iron 2.5 mg
14%
Magnesium 24.0 mg
6%
Manganese 0.4 mg
19%
Phosphorus 198.0 mg
20%
Potassium 195.0 mg
6%
Sodium 685.0 mg
29%
Zinc 1.4 mg
9%
Pizza

About Pizza

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. Read More

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. In 2009, upon Italy's request, Neapolitan pizza was safeguarded in the European Union as a Traditional Speciality Guaranteed dish.