Pizza

Pizza

Pizza, cheese topping, regular crust, frozen, cooked

13.4%
268 kcal

Energy

17.5%
12.3 g

Fat

21.4%
4.3 g

Saturates

4%
3.6 g

Sugar

18.6%
1.1 g

Salt

carbs
43%
fat
41%
protein
15%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 268 (1121 kJ)
13%
from Carbohydrate 116 (486 kJ)
from Fat 111 (463 kJ)
from Protein 41 (174 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 29.0 g
10%
Dietary Fiber 2.2 g
7%
Starch 18.7 g
Sugars 3.6 g
Sucrose 310.0 mg
Glucose 930.0 mg
Fructose 1,200.0 mg
Lactose 390.0 mg
Maltose 740.0 mg
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 12.3 g
18%
Saturated Fat 4.3 g
21%
Butyric Acid 275.0 mg
Caproic Acid 53.0 mg
Caprylic Acid 83.0 mg
Capric Acid 112.0 mg
Lauric Acid 152.0 mg
Tridecylic Acid ~
Myristic Acid 453.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,039.0 mg
Margaric Acid ~
Stearic Acid 1,105.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 4.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 129.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,092.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 25.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.9 g
Linoleic Acid 1,680.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 167.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 41.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 14.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 167.0 mg
Omega-6 Fatty Acids 1,680.0 mg
Sterols % Daily Value
Cholesterol 14.0 mg
5%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 10.4 g
21%
Essential Aminos
Histidine 279.0 mg
33%
Isoleucine 469.0 mg
41%
Leucine 871.0 mg
34%
Lysine 589.0 mg
26%
Methionine 184.0 mg
16%
Phenylalanine 529.0 mg
27%
Threonine 379.0 mg
32%
Tryptophan 170.0 mg
57%
Valine 596.0 mg
41%
Non-essential Aminos
Alanine 328.0 mg
Arginine 398.0 mg
Aspartic Acid 645.0 mg
Cystine 106.0 mg
Glutamic Acid 2,852.0 mg
Glycine 272.0 mg
Proline 1,243.0 mg
Serine 558.0 mg
Tyrosine 320.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 46.3 g
Ash 2.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 14.3 mg
Vitamin A 342 IU
7%
Vitamin B1 (thiamine) 0.2 mg
14%
Vitamin B2 (riboflavin) 0.3 mg
15%
Vitamin B3 (niacin) 2.2 mg
11%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 38 mcg
10%
Vitamin B12 (cobalamin) 1 mcg
13%
Vitamin C 1.2 mg
2%
Vitamin D 0 IU
0%
Vitamin E 2 IU
5%
Vitamin K 7 mcg
8%
Minerals % Daily Value
Calcium 179.0 mg
18%
Copper 0.2 mg
11%
Fluoride 31.3 mcg
Iron 2.3 mg
13%
Magnesium 23.0 mg
6%
Manganese 0.3 mg
15%
Phosphorus 179.0 mg
18%
Potassium 152.0 mg
4%
Sodium 447.0 mg
19%
Zinc 1.3 mg
9%
Pizza

About Pizza

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. Read More

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. In 2009, upon Italy's request, Neapolitan pizza was safeguarded in the European Union as a Traditional Speciality Guaranteed dish.