Pizza

Pizza

PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust

13.5%
270 kcal

Energy

15.6%
10.9 g

Fat

25.2%
5.0 g

Saturates

3.7%
3.4 g

Sugar

28.5%
1.7 g

Salt

carbs
46%
fat
36%
protein
18%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 270 (1132 kJ)
14%
from Carbohydrate 125 (523 kJ)
from Fat 98 (410 kJ)
from Protein 48 (200 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 31.2 g
11%
Dietary Fiber 1.8 g
6%
Starch 21.2 g
Sugars 3.4 g
Sucrose 0.0 mg
Glucose 530.0 mg
Fructose 650.0 mg
Lactose 380.0 mg
Maltose 1,740.0 mg
Galactose 70.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 10.9 g
16%
Saturated Fat 5.0 g
25%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 83.0 mg
Capric Acid 191.0 mg
Lauric Acid 218.0 mg
Tridecylic Acid ~
Myristic Acid 745.0 mg
Pentadecanoic Acid 76.0 mg
Palmitic Acid 2,498.0 mg
Margaric Acid 48.0 mg
Stearic Acid 1,146.0 mg
Arachidic Acid 21.0 mg
Behenic Acid 14.0 mg
Lignoceric Acid ~
Monounsaturated Fat 2.9 g
Myristoleic Acid 55.0 mg
15:1 0.0 mg
Palmitoleic Acid 131.0 mg
16:1 c ~
16:1 t ~
17:1 10.0 mg
Oleic Acid 2,697.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 25.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.8 g
Linoleic Acid 1,628.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 196.0 mg
alpha-Linolenic Acid 196.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid ~
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 15.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 196.0 mg
Omega-6 Fatty Acids 1,628.0 mg
Sterols % Daily Value
Cholesterol 24.0 mg
8%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.9 g
24%
Essential Aminos
Histidine 355.0 mg
42%
Isoleucine 565.0 mg
50%
Leucine 1,140.0 mg
44%
Lysine 771.0 mg
34%
Methionine 264.0 mg
23%
Phenylalanine 665.0 mg
34%
Threonine 411.0 mg
34%
Tryptophan 128.0 mg
43%
Valine 721.0 mg
50%
Non-essential Aminos
Alanine 419.0 mg
Arginine 487.0 mg
Aspartic Acid 840.0 mg
Cystine 163.0 mg
Glutamic Acid 3,539.0 mg
Glycine 341.0 mg
Proline 1,358.0 mg
Serine 701.0 mg
Tyrosine 522.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 43.3 g
Ash 2.7 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 435 IU
9%
Vitamin B1 (thiamine) 0.3 mg
18%
Vitamin B2 (riboflavin) 0.3 mg
15%
Vitamin B3 (niacin) 3.3 mg
16%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 1 mcg
12%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 1 IU
3%
Vitamin K 10 mcg
13%
Minerals % Daily Value
Calcium 209.0 mg
21%
Copper 0.1 mg
5%
Fluoride ~
Iron 2.0 mg
11%
Magnesium 22.0 mg
6%
Manganese 0.3 mg
15%
Phosphorus 249.0 mg
25%
Potassium 173.0 mg
5%
Sodium 685.0 mg
29%
Zinc 1.7 mg
11%
Pizza

About Pizza

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. Read More

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. In 2009, upon Italy's request, Neapolitan pizza was safeguarded in the European Union as a Traditional Speciality Guaranteed dish.