Pizza

Pizza

PAPA JOHN'S 14" Cheese Pizza, Thin Crust

14.8%
295 kcal

Energy

22.4%
15.7 g

Fat

31%
6.2 g

Saturates

4.3%
3.9 g

Sugar

22%
1.3 g

Salt

carbs
36%
fat
48%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 295 (1235 kJ)
15%
from Carbohydrate 105 (440 kJ)
from Fat 141 (590 kJ)
from Protein 49 (206 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 26.3 g
9%
Dietary Fiber 2.3 g
8%
Starch 18.5 g
Sugars 3.9 g
Sucrose 770.0 mg
Glucose 940.0 mg
Fructose 870.0 mg
Lactose 290.0 mg
Maltose 910.0 mg
Galactose 70.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 15.7 g
22%
Saturated Fat 6.2 g
31%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 80.0 mg
Capric Acid 192.0 mg
Lauric Acid 223.0 mg
Tridecylic Acid 0.0 mg
Myristic Acid 817.0 mg
Pentadecanoic Acid 77.0 mg
Palmitic Acid 3,015.0 mg
Margaric Acid 50.0 mg
Stearic Acid 1,697.0 mg
Arachidic Acid 30.0 mg
Behenic Acid 20.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 6.0 g
Myristoleic Acid 62.0 mg
15:1 0.0 mg
Palmitoleic Acid 137.0 mg
16:1 c ~
16:1 t ~
17:1 22.0 mg
Oleic Acid 5,745.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 35.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.7 g
Linoleic Acid 1,500.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 102.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 47.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid 2.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 11.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 102.0 mg
Omega-6 Fatty Acids 1,500.0 mg
Sterols % Daily Value
Cholesterol 28.0 mg
9%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.3 g
25%
Essential Aminos
Histidine 330.0 mg
39%
Isoleucine 547.0 mg
48%
Leucine 1,105.0 mg
43%
Lysine 740.0 mg
32%
Methionine 225.0 mg
20%
Phenylalanine 663.0 mg
33%
Threonine 478.0 mg
40%
Tryptophan 143.0 mg
48%
Valine 698.0 mg
48%
Non-essential Aminos
Alanine 423.0 mg
Arginine 455.0 mg
Aspartic Acid 1,051.0 mg
Cystine 130.0 mg
Glutamic Acid 3,442.0 mg
Glycine 310.0 mg
Proline 1,366.0 mg
Serine 715.0 mg
Tyrosine 485.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 43.3 g
Ash 2.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 390 IU
8%
Vitamin B1 (thiamine) 0.5 mg
31%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 0.9 mg
4%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) ~
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 1 mcg
14%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 3 IU
9%
Vitamin K 6 mcg
7%
Minerals % Daily Value
Calcium 238.0 mg
24%
Copper 0.1 mg
7%
Fluoride ~
Iron 0.5 mg
3%
Magnesium 22.0 mg
6%
Manganese 0.2 mg
11%
Phosphorus 245.0 mg
25%
Potassium 160.0 mg
5%
Sodium 528.0 mg
22%
Zinc 1.3 mg
8%
Pizza

About Pizza

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. Read More

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. In 2009, upon Italy's request, Neapolitan pizza was safeguarded in the European Union as a Traditional Speciality Guaranteed dish.