Foods Highest In Vitamin K List

* Values are measured per 100 grams.

Name	Vitamin K
Spices, sage, ground	1,714.50 mcg
Spices, thyme, dried	1,714.50 mcg
Spices, basil, dried	1,714.50 mcg
Parsley, fresh	1,640.00 mcg
Spices, coriander leaf, dried	1,359.50 mcg
Spices, parsley, dried	1,359.50 mcg
Amaranth leaves, raw	1,140.00 mcg
Kale, frozen, cooked, boiled, drained, with salt	882.00 mcg
Kale, frozen, cooked, boiled, drained, without salt	882.00 mcg
Chard, swiss, raw	830.00 mcg
Kale, raw	817.00 mcg
Kale, cooked, boiled, drained, without salt	817.00 mcg
Spices, poultry seasoning	805.40 mcg
Dandelion greens, raw	778.40 mcg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.20 mcg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.20 mcg
Spices, marjoram, dried	621.70 mcg
Spices, oregano, dried	621.70 mcg
Dandelion greens, cooked, boiled, drained, without salt	551.40 mcg
Cress, garden, raw	541.90 mcg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.70 mcg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.70 mcg
Turnip greens, frozen, cooked, boiled, drained, without salt	518.90 mcg
Turnip greens, frozen, cooked, boiled, drained, with salt	518.90 mcg
Collards, raw	510.80 mcg
Mustard greens, raw	497.30 mcg
Lambs quarters, cooked, boiled, drained, with salt	494.20 mcg
Lambsquarters, cooked, boiled, drained, without salt	494.20 mcg
Spinach, cooked, boiled, drained, without salt	493.60 mcg
Spinach, cooked, boiled, drained, with salt	493.60 mcg