0.8%
15 kcal

Energy

0.3%
0.2 g

Fat

0.1%
0.0 g

Saturates

0.1%
0.1 g

Sugar

0.7%
0.0 g

Salt

carbs
42%
fat
11%
protein
47%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 15 (63 kJ)
1%
from Carbohydrate 8 (35 kJ)
from Fat 2 (9 kJ)
from Protein 9 (38 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.1 g
1%
Dietary Fiber 2.0 g
7%
Starch ~
Sugars 0.1 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.2 g
0%
Saturated Fat 0.0 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid ~
Palmitic Acid 6.0 mg
Margaric Acid ~
Stearic Acid 2.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 18.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 23.0 mg
Erucic Acid 69.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.0 g
Linoleic Acid 24.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 22.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 22.0 mg
Omega-6 Fatty Acids 24.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 2.3 g
5%
Essential Aminos
Histidine 40.0 mg
5%
Isoleucine 82.0 mg
7%
Leucine 69.0 mg
3%
Lysine 103.0 mg
5%
Methionine 21.0 mg
2%
Phenylalanine 60.0 mg
3%
Threonine 60.0 mg
5%
Tryptophan 25.0 mg
8%
Valine 88.0 mg
6%
Non-essential Aminos
Alanine ~
Arginine 165.0 mg
Aspartic Acid ~
Cystine 34.0 mg
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine 119.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 94.5 g
Ash 0.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 0.2 mg
Choline 0.3 mg
Vitamin A 6,323 IU
126%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.1 mg
4%
Vitamin B3 (niacin) 0.4 mg
2%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 73 mcg
18%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 25.3 mg
42%
Vitamin D 0 IU
0%
Vitamin E 2 IU
6%
Vitamin K 300 mcg
374%
Minerals % Daily Value
Calcium 74.0 mg
7%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.7 mg
4%
Magnesium 15.0 mg
4%
Manganese 0.3 mg
14%
Phosphorus 41.0 mg
4%
Potassium 202.0 mg
6%
Sodium 16.0 mg
1%
Zinc 0.1 mg
1%
Chinese Mustard

About Chinese Mustard

Brassica juncea, also known as mustard greens, Indian mustard, Chinese mustard, and leaf mustard, is a species of mustard plant. Subvarieties include southern giant curled mustard, which resembles a headless cabbage such as kale, but with a distinct horseradish-mustard flavor. It is also known as green mustard cabbage.