2.1%
41 kcal

Energy

0.3%
0.2 g

Fat

0.2%
0.0 g

Saturates

5.3%
4.7 g

Sugar

2.9%
0.2 g

Salt

carbs
86%
fat
5%
protein
9%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 41 (173 kJ)
2%
from Carbohydrate 38 (160 kJ)
from Fat 2 (9 kJ)
from Protein 4 (16 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 9.6 g
3%
Dietary Fiber 2.8 g
9%
Starch 1.4 g
Sugars 4.7 g
Sucrose 3,590.0 mg
Glucose 590.0 mg
Fructose 550.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 0.2 g
0%
Saturated Fat 0.0 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 35.0 mg
Margaric Acid 0.0 mg
Stearic Acid 2.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 0.0 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 2.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 12.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 115.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 2.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 2.0 mg
Omega-6 Fatty Acids 115.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.9 g
2%
Essential Aminos
Histidine 40.0 mg
5%
Isoleucine 77.0 mg
7%
Leucine 102.0 mg
4%
Lysine 101.0 mg
4%
Methionine 20.0 mg
2%
Phenylalanine 61.0 mg
3%
Threonine 191.0 mg
16%
Tryptophan 12.0 mg
4%
Valine 69.0 mg
5%
Non-essential Aminos
Alanine 113.0 mg
Arginine 91.0 mg
Aspartic Acid 190.0 mg
Cystine 83.0 mg
Glutamic Acid 366.0 mg
Glycine 47.0 mg
Proline 54.0 mg
Serine 54.0 mg
Tyrosine 43.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 88.3 g
Ash 1.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 0.4 mg
Choline 8.8 mg
Vitamin A 16,706 IU
334%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.1 mg
3%
Vitamin B3 (niacin) 1.0 mg
5%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 19 mcg
5%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 5.9 mg
10%
Vitamin D 0 IU
0%
Vitamin E 1 IU
3%
Vitamin K 13 mcg
17%
Minerals % Daily Value
Calcium 33.0 mg
3%
Copper 0.0 mg
2%
Fluoride 3.2 mcg
Iron 0.3 mg
2%
Magnesium 12.0 mg
3%
Manganese 0.1 mg
7%
Phosphorus 35.0 mg
4%
Potassium 320.0 mg
9%
Sodium 69.0 mg
3%
Zinc 0.2 mg
2%
Carrot

About Carrot

The carrot (Daucus carota subsp. sativus; is a root vegetable, usually orange in colour, though purple, red, white, and yellow varieties exist. It has a crisp texture when fresh. The most commonly eaten part of a carrot is a taproot, although the greens are sometimes eaten as well. It is a domesticated form of the wild carrot Daucus carota, native to Europe and southwestern Asia. Read More

The carrot (Daucus carota subsp. sativus; is a root vegetable, usually orange in colour, though purple, red, white, and yellow varieties exist. It has a crisp texture when fresh. The most commonly eaten part of a carrot is a taproot, although the greens are sometimes eaten as well. It is a domesticated form of the wild carrot Daucus carota, native to Europe and southwestern Asia. The domestic carrot has been selectively bred for its greatly enlarged and more palatable, less woody-textured edible taproot. The Food and Agriculture Organization of the United Nations (FAO) reports that world production of carrots and turnips (these plants are combined by the FAO for reporting purposes) for calendar year 2011 was almost 35.658 million tonnes. Almost half were grown in China. Carrots are widely used in many cuisines, especially in the preparation of salads, and carrot salads are a tradition in many regional cuisines. (Wikipedia)