1.8%
35 kcal

Energy

0.2%
0.1 g

Fat

0.1%
0.0 g

Saturates

5.3%
4.8 g

Sugar

3.3%
0.2 g

Salt

carbs
89%
fat
3%
protein
8%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 35 (145 kJ)
2%
from Carbohydrate 33 (138 kJ)
from Fat 1 (5 kJ)
from Protein 3 (11 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 8.2 g
3%
Dietary Fiber 2.9 g
10%
Starch 0.0 g
Sugars 4.8 g
Sucrose 2,720.0 mg
Glucose 1,040.0 mg
Fructose 1,000.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 0.1 g
0%
Saturated Fat 0.0 g
0%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid 2.0 mg
Tridecylic Acid ~
Myristic Acid 1.0 mg
Pentadecanoic Acid ~
Palmitic Acid 19.0 mg
Margaric Acid ~
Stearic Acid 1.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 2.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 5.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 57.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 8.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.0 g
Omega-3 Fatty Acids 8.0 mg
Omega-6 Fatty Acids 57.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.6 g
1%
Essential Aminos
Histidine 13.0 mg
2%
Isoleucine 34.0 mg
3%
Leucine 35.0 mg
1%
Lysine 33.0 mg
1%
Methionine 6.0 mg
1%
Phenylalanine 26.0 mg
1%
Threonine 31.0 mg
3%
Tryptophan 9.0 mg
3%
Valine 36.0 mg
3%
Non-essential Aminos
Alanine 48.0 mg
Arginine 35.0 mg
Aspartic Acid 112.0 mg
Cystine 7.0 mg
Glutamic Acid 165.0 mg
Glycine 24.0 mg
Proline 24.0 mg
Serine 28.0 mg
Tyrosine 16.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 90.4 g
Ash 0.6 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine 0.1 mg
Choline 7.5 mg
Vitamin A 13,790 IU
276%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.6 mg
3%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 27 mcg
7%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 2.6 mg
4%
Vitamin D 0 IU
0%
Vitamin E ~
Vitamin K 9 mcg
12%
Minerals % Daily Value
Calcium 32.0 mg
3%
Copper 0.1 mg
5%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 10.0 mg
3%
Manganese 0.2 mg
8%
Phosphorus 28.0 mg
3%
Potassium 237.0 mg
7%
Sodium 78.0 mg
3%
Zinc 0.2 mg
1%
Carrot

About Carrot

The carrot (Daucus carota subsp. sativus; is a root vegetable, usually orange in colour, though purple, red, white, and yellow varieties exist. It has a crisp texture when fresh. The most commonly eaten part of a carrot is a taproot, although the greens are sometimes eaten as well. It is a domesticated form of the wild carrot Daucus carota, native to Europe and southwestern Asia. Read More

The carrot (Daucus carota subsp. sativus; is a root vegetable, usually orange in colour, though purple, red, white, and yellow varieties exist. It has a crisp texture when fresh. The most commonly eaten part of a carrot is a taproot, although the greens are sometimes eaten as well. It is a domesticated form of the wild carrot Daucus carota, native to Europe and southwestern Asia. The domestic carrot has been selectively bred for its greatly enlarged and more palatable, less woody-textured edible taproot. The Food and Agriculture Organization of the United Nations (FAO) reports that world production of carrots and turnips (these plants are combined by the FAO for reporting purposes) for calendar year 2011 was almost 35.658 million tonnes. Almost half were grown in China. Carrots are widely used in many cuisines, especially in the preparation of salads, and carrot salads are a tradition in many regional cuisines. (Wikipedia)