1.9%
37 kcal

Energy

1%
0.7 g

Fat

0.7%
0.1 g

Saturates

4.5%
4.1 g

Sugar

12.3%
0.7 g

Salt

carbs
79%
fat
15%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 37 (155 kJ)
2%
from Carbohydrate 31 (129 kJ)
from Fat 6 (26 kJ)
from Protein 2 (10 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 7.7 g
3%
Dietary Fiber 3.3 g
11%
Starch 0.3 g
Sugars 4.1 g
Sucrose 3,440.0 mg
Glucose 360.0 mg
Fructose 280.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 0.7 g
1%
Saturated Fat 0.1 g
1%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 7.0 mg
Tridecylic Acid ~
Myristic Acid 7.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 111.0 mg
Margaric Acid ~
Stearic Acid 7.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 0.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 7.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 28.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.3 g
Linoleic Acid 318.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 318.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.6 g
1%
Essential Aminos
Histidine 25.0 mg
3%
Isoleucine 48.0 mg
4%
Leucine 63.0 mg
2%
Lysine 63.0 mg
3%
Methionine 13.0 mg
1%
Phenylalanine 38.0 mg
2%
Threonine 119.0 mg
10%
Tryptophan 7.0 mg
2%
Valine 43.0 mg
3%
Non-essential Aminos
Alanine 70.0 mg
Arginine 57.0 mg
Aspartic Acid 118.0 mg
Cystine 51.0 mg
Glutamic Acid 228.0 mg
Glycine 29.0 mg
Proline 34.0 mg
Serine 34.0 mg
Tyrosine 26.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 90.3 g
Ash 0.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 0.1 mg
Choline 8.6 mg
Vitamin A 16,928 IU
339%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.4 mg
2%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 11 mcg
3%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 2.3 mg
4%
Vitamin D 0 IU
0%
Vitamin E 2 IU
5%
Vitamin K 14 mcg
17%
Minerals % Daily Value
Calcium 35.0 mg
4%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.5 mg
3%
Magnesium 11.0 mg
3%
Manganese 0.2 mg
8%
Phosphorus 31.0 mg
3%
Potassium 192.0 mg
5%
Sodium 295.0 mg
12%
Zinc 0.4 mg
2%
Carrot

About Carrot

The carrot (Daucus carota subsp. sativus; is a root vegetable, usually orange in colour, though purple, red, white, and yellow varieties exist. It has a crisp texture when fresh. The most commonly eaten part of a carrot is a taproot, although the greens are sometimes eaten as well. It is a domesticated form of the wild carrot Daucus carota, native to Europe and southwestern Asia. Read More

The carrot (Daucus carota subsp. sativus; is a root vegetable, usually orange in colour, though purple, red, white, and yellow varieties exist. It has a crisp texture when fresh. The most commonly eaten part of a carrot is a taproot, although the greens are sometimes eaten as well. It is a domesticated form of the wild carrot Daucus carota, native to Europe and southwestern Asia. The domestic carrot has been selectively bred for its greatly enlarged and more palatable, less woody-textured edible taproot. The Food and Agriculture Organization of the United Nations (FAO) reports that world production of carrots and turnips (these plants are combined by the FAO for reporting purposes) for calendar year 2011 was almost 35.658 million tonnes. Almost half were grown in China. Carrots are widely used in many cuisines, especially in the preparation of salads, and carrot salads are a tradition in many regional cuisines. (Wikipedia)